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Dərc olunan 15 may 2024, çərşənbə
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INTJ
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Seeking guidance
Hi, hope you're all well. I just started boxing for fitness about 3 weeks ago. I hit the heavy bag every few days. Hoping to speak to someone to learn more about training and eating habits. Literally anyone. I want to get as good as possible with self training. Unable to attend actual boxing classes at the moment. Just want to learn to work the bag. Any YouTube channels, websites or resources you guys can recommend? Thank you ❤️
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INTJ
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I have been boxing for some time now, it's unfortunate that you can't attend actual classes however there's always a way, please leave the ego aside and begin with very simple techniques like a jab and a cross and get used to those, make sure to wear straps and at least 8oz gloves to not injure your hands, I would recommend watching two people who are absolutely legit and give genuine advice to both beginners and amateurs, these are Tony Jeffries and Stephan "Wonderboy" Thompson
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