Psychology

Coping

coping

My smile fools even my closest people. I'm waiting for it to fool me too. So I keep smiling instead of curling up into a ball and sobbing. I'm sure you've all had the feeling before.....

Surface

Icyizere cyanjye gitera n'abantu bange ba hafi. Ntegereje ko na njye kizatuma ntekereza. Niyo mpamvu nkomeza guseka aho kwikubita mu gatuza no kurira. Nzi neza ko mwese mwigeze kumva uko bimeze.....

Uruhande

We'd already planned out every last step of the rest of our lives together- we were going to move in together, get married, have babies, raise a family trying our best to be better parents than our own, watch those theoretical children mature into healthier adults than either of us have had the luxury of being, grow old together, and die embracing one another in our final moments; content having lived a happy and fulfilling life.
What do you do when you lose someone you love?

My would-be Fiancé of 7 years left me recently.

Twari tumaze gutegura buri ntambwe ya nyuma y'ubuzima bwacu hamwe - twari kuzajya dutura hamwe, tugashyingiranwa, tukagira abana, tukarera umuryango tugerageza kuba ababyeyi beza kurusha abacu, tukareba abo bana b'ibitekerezo bakura bakaba abantu bafite ubuzima bwiza kurusha uko twabaye, tukazashyingiranwa, tukazapfa duhoberanye mu minota yacu ya nyuma; twishimiye kuba twaraye tubayeho ubuzima bwiza kandi bufite akamaro. 
Uko bikorwa iyo ubonye umuntu ukunda?

Umukunzi wanjye w'igihe cy'imyaka 7 yanshizemo vuba.

I need a way to cope with being a single parent and hurting. I don't want my kids to know that I'm hurting though. Any advice?

Divorce is finalized.

Nkeneye uburyo bwo guhangana no kuba umubyeyi umwe no kubabara. Sinshaka ko abana banjye bamenya ko mbabaye. Inama zirihe?

Gusaba gatanya byarangiye.

i could lose a tablets for my ADHD and i'm scared that i could become unsettled again if they change.

how will i cope?

How will i cope?

nashobora gutakaza imiti yanjye ya ADHD kandi ndatakamba ko nshobora kongera kugira ibibazo niba bahindura.

nzakora nte?

Nzakora nte?

A Boo community for meeting other Coping enthusiasts.

Coping Community

Uruhande

Umukunzi wanjye w'igihe cy'imyaka 7 yanshizemo vuba.

Gusaba gatanya byarangiye.

Nzakora nte?

Uburyo bwo guhangana: kwitandukanya.

Ese koko ndagoranye gukundwa? Kuki igihe cyose ndi mu bibazo, mbona nkomerwa n'uburyo bwo guhangana nabyo? Kuko nteye imbere n'ubwuzu kandi mvuga, "Ndi okay," ntibivuze ko ntakomerwa. Biranshimisha kuba ari njyewe wumva. Lol, nari nkeneye gusa kuvuga. 🙂

Tegura Urutonde rw'ibyiza 🫶

^-^

Ni iki ukora kugira ngo urwanye stress n'ibibazo biterwa n'abantu n'ubuzima?

Gukunda