Complex Community

Tsarin Sarka

Al'amari na Kasa

C-PTSD

Wannan yana bayyana dalilin da yasa nake jin gajiya a kusa da mutane masu kuzari: "Mutanen da ke da C-PTSD suna fama da mutane masu kuzari saboda tsarin jijiyarsu yana cikin shirin gaggawa, suna sarrafa sauti masu ƙarfi da motsi masu sauri a matsayin haɗari, kuma suna jin gajiya daga ƙarin ƙoƙarin... read more

wata tambaya: shin muna da farin ciki fiye da kakanninmu?

shin fasahar zamani da jin dadin rayuwa suna sa mu farin ciki, ko kuwa kawai sun haifar da sabbin hanyoyi masu rikitarwa na zama cikin bakin ciki?

Littafin da nake so

Ina jin cewa mutane suna da wahala da rikitarwa. Sau daya a rayuwa don samun damar karanta wannan littafin ☺ kamar yadda na sani, don samun damar yafewa wasu, dole ne mu fahimci su da farko. Ko da tare da iyayenmu ❤ Gaskiyar ita ce kasancewa mutum ba abu ne mai sauki ba kuma akwai ilimi mai yawa... read more

Labari ba ya zama kamar gaskiya.

Mutane sau da yawa suna sauƙaƙe yanayi masu rikitarwa zuwa "nagari da mugu" saboda yana da sauƙin fahimta. Ainihin rayuwa ba ta da sauƙi haka. Mafi yawan rikice-rikice suna da alaƙa da rashin fahimta, ƙima daban-daban, tsoro, girman kai, ko ciwo. Kowane labari yana da nau'i uku....naka, nasu, da... read more

Shin mutuwar hankali na yiwuwa

A cikin addinai da dama ana cewa ana samun aljanna idan ka yi kyau da jahannama idan kai mai mugunta ne amma ka yi tunani a hankali, halittar farko ita ce ƙwayar halitta guda ɗaya wadda aka fi yi tsammanin an ƙirƙira ta ne saboda haɗewar kwayoyin daban-daban kuma yayin da ta ci gaba da haɓaka,... read more