Angular Community

Nwoke Nnukwu

Reinier Reder yiri ka ọ bụ nwoke nọ na afọ iri atọ ya na mbụ, ọ bụ ezie na otu ogologo oge o si ele anya n'anya bụ ajụjụ ole na ole ka ndị mmadụ na-eche ịjụ. Ọ na-ebu onwe ya na ike nwụrụ anwụ nke onye na-emefu narị afọ na-ele ụwa na-emegharị onwe ya. A na-emegharị akwụkwọ n'ụzọ dị mfe na-adịgide... read more

Nrọ Angular

Alchemy Dissonance

22/01/2026

O di egwu, mgbọrọgwụ m triceps ka na-amasị m nke ukwuu ọbụna mgbe ezumike 16d. M mụtara site na 16d gara aga na m ga-azọpụta onwe m na mberede mgbe enwere mgbu siri ike. Vidio ahụ yiri ka reps nke 10 dị njikere mana n'ịbụ onye na-eme rep ọ bụla, m na-elekọta n'ọnọdụ ọ bụla enwere mmerụ. Achọrọ m ka... read more

Tupu & Mgbe lip filler

Aga m enweta mgbakwunye lip filler nke Russian injection style n’ime ọnwa, ọ na-eme ka cupid's bow bụrụ nke nwere akụkụ na nke dị ezigbo mma! Ụdị m bụ uwe na-eyi belt na-ejide waist, leggings, &kwa blouses nwere button na jeans. Echeghị m na ọnụ m dị ukwuu bụ ihe ọma, & na-adị mma. Ana m enweta... read more

22/01/2026

O di egwu, mgbọrọgwụ m triceps ka na-amasị m nke ukwuu ọbụna mgbe ezumike 16d. M mụtara site na 16d gara aga na m ga-azọpụta onwe m na mberede mgbe enwere mgbu siri ike. Vidio ahụ yiri ka reps nke 10 dị njikere mana n'ịbụ onye na-eme rep ọ bụla, m na-elekọta n'ọnọdụ ọ bụla enwere mmerụ. Achọrọ m ka... read more

Nke a bụ ihe niile m nwere maka quads ugbu a

Eweghachiri m na quad biased leg press site na leg extensions. Mmovment scissoring na leg press dị iche nke ukwuu na movement angular nke leg extension. O di nwute, a ruru m ogo nrụgide intraabdominal na intracranial m n'oge mbụ na set nke 5, mana m ga-amalite site na nke ahụ n'izu abụọ na-abịa.( ederede )