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Exercises Community

The exercises community, chat, and discussion.

2,8È jiwa

Gabung
#exercises

2,8È jiwa

paling apik
anyar

2wulan

INTJ

Kembar

6
7

😮‍💨

GIF diunggah dening Caleb

3

0

2thn

ENFP

Wédus

I felt comfortable.

This bench has a massage function. I'm massaging my back. I'm not a crazy person😝

Gambar diunggah dening Mg

24

5

2thn

ENFP

Wédus

I'll keep my weight .

Walking in the morning, jogging at night. I gain weight in America.

Gambar diunggah dening Mg

12

1

1thn

ISFP

Akuarius

Indo malhar(besut)

1

0

Ketemu Wong Anyar

50.000.000+ DOWNLOADS

Related Posts

4d

INTJ

Pises

My resolutions for 2026 ✨️

I've been thinking about others things i should do in my 2026, which are : - travel overseas (oh yes it has been on my bucket list for soooooo long!) - getting back to regularly do some exercises at least once in a two days (tbh i was kinda lazy lol) - getting back to cook my own food (currently i... read more

6

0

29d

ENTJ

Virgo

6
7

Be honest guys. Does meditation ACTUALLY work?? Cuz I need something to keep me in balance. At least for a month for God's sake. 🫠 tried breathing exercises ( it doesn't help with my anxiety attacks :) :/ soooo... Yeahh

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3wulan

ENFP

Skorpio

6
7

Food lovers got their ways

A lot of exercises that require assistance from another person 😏😘

GIF diunggah dening Michelle

86

11

2d

ISTJ

Skorpio

Train, train, train!

What's your favorite exercises?

2

2

13d

INTJ

Sagitarius

4
5

Vertical Mouse

Many people use vertical mice? I prefer my regular mouse, but it's fine after I got used to using it. But I was having some kind of tendonopathy, mostly with bicep related stuff, which the physio decided was an issue of my forearm internal rotators being weak; though not a huge amount of success... read more

2

4

13d

INFJ

Wresaba

Why?

If you don't know why you train or why you perform certain exercises or train in specific rep ranges, then it might be a good idea to give it some thought. Approach is important to training, and understanding the why behind what we do in the gym is imperative to making the gains we desire.

GIF diunggah dening Rich

3

6