Hapori Walking
Te hapori walking, kōrero, me te matapaki.
233K WAIRUA
KATOA
walking
^.^

Pōuri mai i te hikoi roa roa

I took a little walk yesterday 😎
#walking #hiking

Blea Tarn me nga Ngahere
Hoki ake i te Rori Pūtahi o te mōrearea ki Blea Tarn mō te hīkoi i ngā ngahere i reira. Ka rite ki te tikanga, he rīwai, he wai mātao me ngā pūkenga taraiwa pai 😅







i runga i taku huarahi


Aroha mai i tēnei tāone
Ka tino aroha ahau ki tēnei tāone i te pō, kāore he mea pai atu i te hīkoi i te pō.

I waho mo te hikoi
He roto ataahua kei te taha o taku whare

Rāapa Hīkoi 🤟🏻
🐐
Te ahua nei i te mea e tirohia ana au i te takutai i te fori pup inanahi…..

Hīkoi
He hīkoi pai i Carlow i tēnei rā

Hīkoi i te ata

Wythburn me Birkside Ghyll
He ngahere whakamiharo kei te ki tonu i nga riu mohoao me nga awa iti me nga rīwai nui. Tēnā whakamōhio mai mēnā ka taea e koe te tautuhi i ēnei, ko etahi he tino nui!










I runga i te rangimārie

N nights Casa

Wren Ghyll
He fori pai ki Wren Ghyll me te pānga kāinga i reira.





🤪🤟🏻
He pai te hikoi mo to hauora tinana me te hinengaro!

Ngā hīkoi ia rā
Kāore au i te peke i tetahi rā kāore au i mahi 10k hīkoi. 😁

Whakahaere
Te whakaute ki a koe anō me te hauora.

Kei te tino wera te rangi.
Kāore he hiahia ki te hikoi ki ngā kiromita ki te tiki i te pātea i Uae😝


Grizdale
He mea haere anō ki ngā ngahere. I ua. I te kaha.




~~~
Ka rongo anō koe i ngā tāngata e pātea ana? I te mea kāore e taea e koe te whakakotahi ki a rātou, e mātaki ana i a rātou.. ā, kāore e pēnā te tangata e whakaahua ana i āu nekehanga 🤷🏽♀️🤷🏽♀️😳😳🤦🏽♀️

🔥
🏃
Haerenga Puna
Me aroha ki te wa noho takitahi me te tango i etahi wa mo koe anake i te wa e raru ana nga mea katoa. #Natureheals

Minsk tāone
He aha i tino ātaahua ai ❤️

I haere 6 km me te 13 kg o te taumaha taapiri i tenei ra
Kaore e taea te whakahua i te mea e pa ana ki te 60kgs, engari e te tangata, he pai te rongo ki te tango i te taumaha katoa offf

Te Rā 2
5.1km mō tēnei rā ✌

Hīkoi i te ata
I haere au ki te hīkoi me taku whaea i tēnei rā, ā, i tango i ēnei whakaahua. Ko te tūmanako ka pai ki a koutou ngā whakaahua.




















HĀERE
12am Ka hoki ki te kāinga mai i te mahi 2 ki te 10pm.🫨
18.65km hikoi
I haere au i te hikoi 18.65km i tenei ra. I wehe au i te 4:17am, a mo te 45 meneti pea i te po i haere au i te pouri kaore he rama tiriti hei awhina i ahau. Ko nga whakaahua i te takutai i tango i te 6am, na reira te marama kino.













???
🤍🤍🤍🖤🖤





Hīkoi
Kua oti i ahau te 7k te hiko i tenei ra 🤞😄

Taku hikoi hou
Kua mau tonu ahau ki taku tikanga ki te hikoi i nga ra e rua, a, i tenei ra, i haere ahau mo te hikoi 14.35 km (ko taku hikoi o mua i mua i tenei he 12km noa). I te nuinga o te huarahi, i te 10 mita i te takutai. A, ko te mea pai, i tenei ra, kaore i rite ki te Taite, he ra marama ataahua. Ka…pānui atu

I whakakorea ngā hū, ā, i pānui 16K ngā hiko i tēnei rā!

Te Rā 1

I haere au i runga i te hikoi i tenei ra, a ko tenei te mea i kite au
Kei te noho au i runga i te porowhita Arctic, nō reira kāore he rākau, e pā ana ki te āhua o te whenua he tino whakamīharo



🚶♀️
te hikoi?🤪


Ata
He rangi pai

He ra anō i Singapore
Ko wai e mōhio ana ki tēnei piriti??

Te āhua o te ao
Ko te rangi i runga i te takutai i tenei ra e whakaahua ana i tāna ake whakaahua motuhake. Ko te rā e hau ana i te pāmahana ki te tonga, he māmā, he pātea, e kī ana i te kakara o te tote i pāhotia. Ko te hau e pērā ana te āhua - e āwhina ana i te kiri, e tuku ana i te rongo o te rongoā katoa.

Tūtaki Tāngata Hou
TIKIAKENGA