Gulu la Shadowboxing
Gulu la shadowboxing, kucheza, ndi zokambirana.
18 MIZIMU
ZONSE
shadowboxing
3 nkhani18 miyoyo
Kutana ndi Anthu Atsopano
MATSITSIDWE
Zolemba Zogwirizana
1mwezi
Kukweza Mphamvu
Ndikukweza mphamvu kwa mphindi 10 lero. Ndidayamba mwachisoni ndipo ndinayenera kutenga mpweya wanga kwambiri koma kenako ndinayamba kukhala mu njira yabwino ndipo ndinatha kupitiliza ndikupha adani anga opangidwa mu malingaliro.
5mwezi
Kujambula mwachangu kwa m'kati
N'chiyani chimachitika pamene mukukhala ndi nkhawa?
1z
kujambula m'ndende
5AM KUKHALA + KUJAMBULA M'NDENDE
1z
Kuyamba Kochepa
Ndikuyesera kutenga nthawi yanga ya shadowboxing mwachikondi, ndi kovuta kwambiri osachita mwachangu ndi kupita patsogolo pa iwe, koma kulola kuti iwe uzikhala wosangalala ndi kupita pang'onopang'ono kwakhala kusintha kwakukulu kwa ine. Ndimakonda kukulimbikitsani.
2z
Kugwira ntchito panja.
Kuyenda, kuphimba thambo, kulimbana ndi mumtima.
2z
Ayi, ntchito ya Yujiro ya chiyala sichinthu chachilendo mu verse.
Pali zifukwa zambiri za ntchito zomwe zili mu magwiridwe ofanana ndi kuletsa chiyala. -Malo a Raitai (inali chionetsero kuchokera kwa Yujiro). -Oliva wopanda mphamvu akugwetsa Doyle kwambiri kuti anthu mu nyumba anaganiza kuti ndi chiyala ndipo Yujiro ofc ndi WOPANDA mphamvu kwambiri. -Kukanda…werengani zambiri
3z
Kukweza m'kati mwa usiku
Chinthu choti chili 1 m'mawa chimanditengera kuti ndikhale ndi chiyembekezo choti ndiyambe kupha mpweya, mukudziwa?