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Kujambula mwachangu kwa m'kati

N'chiyani chimachitika pamene mukukhala ndi nkhawa?

Kachiwiri pambuyo pa zaka 15 za chinthu chilichonse

Kugwira ntchito pambuyo pa gym 😆

Chithunzi Chatsopano

Ndasowa mphoto iyi koma ndapeza chithunzi chabwino kuchokera nayo 😅

Talk talk

Moni, ndimachita taekwondo, ndili pa level yachikhalidwe koma ngati mukufuna tikambirane 😁😁

Kuphunzitsa

Kukwaniritsa chigamba changa chofiira

Ndikukwaniritsa chigamba chofiira, chotsala ndi tip yachikuda, ndiye ndidzakhala ndi chigamba chachikuda. Zidzakhala zovuta kwambiri ndipo ndidzafunika kutuluka m’boma langa, koma ndizosangalatsa, zonse zidzakhala zofunika pamene ndidzakhala ndi chigamba chachikuda, koma izi sizikutanthauza kuti... read more

Perak

Ndasowa mphoto yanga yoyamba

Pa sukulu yanga, mphoto za black belt zimafuna zomwe akuti ma credit tests. Chiwerengero cha ma credit tests chomwe mukufuna kuti mupitilize ku Dan yotsatira ndi chofanana ndi chiyero chanu cha Dan chach current. Ndine 1st Dan, ndiyenera kuchita 1 credit test musanandipeze ku 2nd. Mwayi wanga unali... read more

Taekwondo

Kodi abale anga a taekwondo ali kuti

Rotura 😊

Kukonzekera

Kusowa kwa chikhulupiriro

M'masiku ochepa osapitiriratu 2, ndidzakhala pamaso pa Masters kuti ndiyesetse 2nd Dan. Ndipo ndili ndi mantha. Sindikuganiza kuti ndili mu mawonekedwe abwino, sindikuganiza kuti maonekedwe anga ndi abwino, sindikuganiza kuti ma kick anga ali pamwamba kapena amphamvu. M'masiku ambiri ndimafunsa... read more

Chimango choyamba/tul?

Ndangophunzira wong- yo tul. Ndipo ndikumva kuti ndili mu chikondi. Ndinkasangalala kwambiri ndi Do- San tul ndipo ndinapeza golidi chifukwa chake panthawi yanga yoyamba ya mpikisano mu Jan 💗