Gulu la Tkd
Gulu la tkd, kucheza, ndi zokambirana.
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tkd
Kachiwiri pambuyo pa zaka 15 za chinthu chilichonse
Kujambula mwachangu kwa m'kati
N'chiyani chimachitika pamene mukukhala ndi nkhawa?
Kugwira ntchito pambuyo pa gym 😆

Chithunzi Chatsopano
Ndasowa mphoto iyi koma ndapeza chithunzi chabwino kuchokera nayo 😅

🌞🌞🌞

Talk talk
Moni, ndimachita taekwondo, ndili pa level yachikhalidwe koma ngati mukufuna tikambirane 😁😁
Kuphunzitsa
Kukwaniritsa chigamba changa chofiira
Ndikukwaniritsa chigamba chofiira, chotsala ndi tip yachikuda, ndiye ndidzakhala ndi chigamba chachikuda. Zidzakhala zovuta kwambiri ndipo ndidzafunika kutuluka m’boma langa, koma ndizosangalatsa, zonse zidzakhala zofunika pamene ndidzakhala ndi chigamba chachikuda, koma izi sizikutanthauza kuti…werengani zambiri
Perak

Ndasowa mphoto yanga yoyamba
Pa sukulu yanga, mphoto za black belt zimafuna zomwe akuti ma credit tests. Chiwerengero cha ma credit tests chomwe mukufuna kuti mupitilize ku Dan yotsatira ndi chofanana ndi chiyero chanu cha Dan chach current. Ndine 1st Dan, ndiyenera kuchita 1 credit test musanandipeze ku 2nd. Mwayi wanga unali…werengani zambiri
Taekwondo
Kodi abale anga a taekwondo ali kuti

Rotura 😊
Kukonzekera
Kusowa kwa chikhulupiriro
M'masiku ochepa osapitiriratu 2, ndidzakhala pamaso pa Masters kuti ndiyesetse 2nd Dan. Ndipo ndili ndi mantha. Sindikuganiza kuti ndili mu mawonekedwe abwino, sindikuganiza kuti maonekedwe anga ndi abwino, sindikuganiza kuti ma kick anga ali pamwamba kapena amphamvu. M'masiku ambiri ndimafunsa…werengani zambiri
Chimango choyamba/tul?
Ndangophunzira wong- yo tul. Ndipo ndikumva kuti ndili mu chikondi. Ndinkasangalala kwambiri ndi Do- San tul ndipo ndinapeza golidi chifukwa chake panthawi yanga yoyamba ya mpikisano mu Jan 💗
Kutana ndi Anthu Atsopano
MATSITSIDWE