Gulu la Muaythai
Gulu la muaythai, kucheza, ndi zokambirana.
25K MIZIMU
ZONSE
muaythai
Lendo la maulendo

Aliyense ali ndi chidziwitso ndi mabag a punch omwe amakhala osalumikizidwa?
Sindikufuna kupita kudzera mu vutoli la kulumikiza bag yolemera. Ndikuyang'ana kugula bag yolemera kwambiri yomwe imakhala osalumikizidwa. Mumakonda chiyani?

Zofunika Pakati pa Ulendo 👻
Ndinkakonda kupaka zovala choyamba… tsopano ndi magolovesi, mawu a dzanja, ndi mapadi kenako ndimalola zonse zina zanga kupambana malo asanayambe.

Padding Session
Zakhala nthawi yayitali. Ndikuyenera kuyamba kwatsopano!
Zochita zoyenera.
Tiyeni tichite zinthu zochepa.


Kodi pali wina aliyense pano amene akuchita muay thai?

Musandichitire chinthu! Koma kwa munthu wochokera pa ntchito yanga!
Maulendo a Muay Thai! Kubwerera ku maphunziro, okonzeka kuphwanya ndi kuyamba sabata mwakukweza!
Ndimakonda muay thai
Ndine woyamba ndipo ndatenga maphunziro awiri ndipo ndakonda kwambiri
Mikono Yatsopano


Masewera anga 😁
#kupambana #kupambana #masewera #masewera #thai #kukhala ndi manja
Chithandizo chapadera
Me: Ndikuyenera chithandizo chapaderachi ndinasankha mpikisano kudzera mu coach stoppage, coach wa mpikisano anatulutsa thumba lot white. Iye anamaliza ndi mpikisano pa round yachiwiri kudzera mu texhnical knock out! Pamasahe masahe kapa coach sa petiks na yan weh olats pla.. 😆😆😆

Kukanda
Mphindi ya sabata 🥊🥵😤
NDIKUFUNIKA 🥊🥋🏋
CHIFUKWA KUTI?

Mikhalidwe ya mwana
Kuchotsa nkhawa 🧘
Kuphunzira Muay Thai mu Backyard
Kudzabwerera ku Muay Thai pambuyo pa nthawi yayitali popanda kuchita izo ndi chinthu chovuta pa mabere, ndipo ndili pang'ono mwachangu komanso ndili ndi chinyengo. Koma ndidzabwerera ku malo anga otetezeka, ndipo pambuyo pake ndidzataya kulemera.
Chifukwa chiyani osaphunzira Muay-Thai (kusinthidwa)

msonkhano ku Dubai
Sindikudzabwerera ku Thailand. Iyi gym ku Dubai idzachita ntchito.
Kukangana #2
Zikuwoneka bwino kwambiri mu kukanganako uku lol

Ndayamba nkhondo yanga yoyamba
Ndinadya ngati 20 ma kick a mutu, osati okhazikika 🤣

💀☠️
Ndiye ndangopambana mphoto yanga ya 23 kuyambira pomwe ndiyamba kuchita Muay Thai, ndikumva bwino koma ndidziwitsa kuti sizikutha kwa woyamba. Kodi muli ndi malangizo ndi njira zomwe ndingagwiritse ntchito mu dziko la Muay Thai?
Thai Fight
Ndinali ndi nkhondo pang'ono posachedwapa, inali yosangalatsa kwambiri 🫡
Chikhalidwe changa choyamba ndi njira
Ndimakonda kwambiri kuchita chinyengo cha kutuluka kwa chala chachikulu kupita ku kick ya m'tsogolo pang'ono, kupita ku chinyengo cha kutuluka kwa chala chachikulu, kulimba kwa dzanja lakumanja. Ndi yosavuta, koma imathandiza.
Wokonda Muaythai
Kuchita masewera usiku uno

Saenchai kapena Buakaw?
Mawonekedwe anu pa zomwe chizindikiro chanu chiri chabwino? Kwa ine, ndi chisankho chovuta ✊🇹🇭
KWA LAMLENJE
Keetlebells kenako Muay-Thai / kickboxing / mma

💪

Kukumbatira Kwamphamvu
Kuthandiza bwenzi langa kuphunzira kukumbatira.

*Inhale*
OWWWWWWWWW

Kukumana ndi Superlek
Ndimakonda kukumana ndi "Chida Chokhoma". 🙏

Kampeni ya nkhondo.
Kuphunzira kwa munthu wopanga nkhondo pa 27 ya Julayi. sindinachite nkhondo kwa chaka ndipo ndi nthawi yaitali kwambiri yomwe ndakhala nayo. Kodi inu mukuwona bwanji kuti mukukhala ngati mukuchita nkhondo koyamba? Mungachite bwanji kuti mukhale osakhwima? Ndikuganiza kuti ndi lingaliro labwino…werengani zambiri
Ndikukumbukira makochi anga, ngakhale pali mawu osokoneza pakati pa ife.
Timakambirana ndi kupikisana nthawi zonse, koma pakutha kwa tsiku, ndi makochi anga. Ndi wochita masewera akale, ndipo ndi mphunzitsi wabwino. Ndikukumbukira iye. Chifukwa cha iye, ndidzapitiliza ulendo wanga. Ouwee
Momwe mungatetezere m'manja anu?
WABWINO TSIKULU LA MUAY THAI (6 February)
Chinthu chophatikizidwa ndi manja chomwe mnzanga adabweretsa kuchokera ku thailand 🙏🏻 (kusinthidwa)

Kukweza m'kati
Ndimakonda kuchita mawu a nkhondo, zimapangitsa kuti maganizo anga akhale osangalala.


Tolima Colombia Kickboxing nkhondo ngati expat 🇨🇴🌎✈️🥊
Njira zomwe mumakonda
Ndi chiyani njira yanu yomwe mumakonda? Mumakonda bwanji kuikapo?
Masana a Muay Thai #cuenca

Kutana ndi Anthu Atsopano
MATSITSIDWE