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#action
Mike
Mike

1mo

INFJ

ਮਿਥੁਨ

8
7

Workout

Anyone ever workout so hard that it feels like a hangover the next day? Feeling rough.

Workout

5

2

ਟਿੱਪਣੀ

Action ਸਮੁਦਾਇ

action ਭਾਈਚਾਰਾ, ਗੱਲਬਾਤ, ਅਤੇ ਚਰਚਾ.

ਹੁਣੇ ਸ਼ਾਮਲ ਹੋਵੋ

9.2 ਲੱਖ ਰੂਹਾਂ

ਸਰਵੋਤਮ
ਨਵਾਂ
John Henry Johnson
John Henry Johnson

1mo

INTP

ਧਨੂੰ

2
3

Yes. If you're working out with that intensity you might need 2 days for rest. Happened to me until I got a routine down.

1

0

ਜਵਾਬ

Robert
Robert

1mo

INTJ

ਕਰਕ

5
4

Yes. A multi vitamin, some pedialyte, something with nitrogen in it, a hearty breakfast, a hot bath with epsom salt, and stretching help. It'll probably take 2 to 5 days to recover, depending on how hard you worked out.

0

0

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