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Comunidade de Crime
A comunidade de crime, bate-papo e discussÔes.
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Shaun
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LeĂŁo
Been there pal. Look for the good things about yourself. I'm sure you have much to offer. Think about the healthy relationships you have and the times you have taken the time to listen or to help someone else who is struggling or just needs a hand. I have suffered from depression over the years and it's absolutely awful. Try and do something productive, do some exercise if you have the motivation, that can help. Visit a friend or a relative, especially someone who may be isolated and try and pick each other up. I know life can be so darn hurtful and things can feel bleak but if you can enjoy the good things in life then you are half way there. Life can be fun, life can be good. Xx
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