Nharaunda yeWalking
Nharaunda yewalking, hurukuro, uye nhaurirano.
235K MWEYA
ZVOSE
walking
Sanga Vanhu Vatsva
ZAKARODHWA
Nharaunda yewalking, hurukuro, uye nhaurirano.
235K MWEYA
ZVOSE
walking
Sanga Vanhu Vatsva
ZAKARODHWA

ndawana runako urwu parwendo urwu rweSvondo mangwanani (24km)

Kukwezva kwechisikigo( yavandudzwa)



Rwendo rweGruffalo nhasi uye makiromita matanhatu gare gare akanga ari kune rimwe divi remapaki emotokari pakutanga kwe rwendo.....

Mifananidzo kubva pakufamba kwega kwehusiku hwezhizha


Pfunga dzangu dziri kupenya nhasi saka ndiri kufamba kunze kuti ndinzwe zuva richibata ganda rangu uye ndidzokere kumusoro.

Sezvo chirimo chichisvika kumagumo
ndakatora 12km uye 3hrs ndichiteerera mimhanzi ndichifamba usiku nenzira yangu 😄

🚶🏻➡️

21.6 mamaira pamwe chete (9.8 uye 11.8 mamaira zvichiteerana). Kufamba zvakare uye kufamba munzvimbo dzemuno, Aylestone meadows uye watermead park. Heano mamwe emhando dzakakosha kubva kumafambiro ese ari maviri.












Unonzwa here vanhu vachipfuura? Kana kuti pane imwe nzira munobatana, muchitarisana.. uye zvinoita sekunge munhu ari kutora mafambiro ako 🤷🏽♀️🤷🏽♀️😳😳🤦🏽♀️

Ndinoda kufamba kwakanaka, svondo rapfuura ndakaenda kubva kuSale waterpark kuenda kune golf course yekuona, 15 km pamagolf matatu uye imwe herron 😁. Goverana mamwe emifananidzo yefamba yenyu.


Sei riri kutaridzika kunge rakanaka ❤️

Hazvina kunaka here kana uine huremu hwe60kgs, asi mukomana, zvakandifadza kutora huremu hwese hwefff

5.1km nhasi ✌

12am Kudzokera kumba kubva ku2 kusvika ku10pm shift.🫨
🤍🤍🤍🖤🖤





Ndapedza 7k nhanho nhasi 🤞😄

Ndakatsunga mukufamba kwangu kwekufamba mazuva ese maviri uye nhasi, ndakaenda kufamba kwe14.35 km (kufamba kwangu kwekupedzisira kwaive chete 12km). Kazhinji ndakanga ndiri mukati memamita gumi ebhichi. Uye nemufaro nhasi, kusiyana neChina, yaive zuva rakanaka rakajeka. Ndinoda kuti…verenga zvimwe


kufamba?🤪


Mamiriro ekunze akanaka

Ndiani anoziva iyi bhiriji??

Imwe nzira diki mumashizha. Yakadonhedza mvura. Zvakanyanya.




Mavara Ari Mukufanana


Nekushuvira munhu wese zuva rakanaka.




Nhasi, ndakafamba kwe10.63km uye nhasi ndakashandisa Google Fit kutarisa kufamba kwangu kekutanga. Kazhinji ndinoshandisa Google Earth kufungidzira urefu hwazvo. Google Fit chiri nyore uye chinoratidzika kuva chakanyatsojeka. Ndakafambawo nzira yakasiyana panguva ino. Ndakatora nzira pfupi kuenda…verenga zvimwe

Ndinongoda guta rino masikati, hapana chiri nani kupfuura kufamba-famba masikati.

Mumwedzi wapfuura ndanga ndichifamba nzendo dziri kuramba dzichireba, ndichitevedzera zano remupi wezano wangu senzira yokubuda nayo mugomba rangu. Ndichangobva kudzoka parwendo rwangu rurefu kupfuura dzose kusvika pari zvino, rwemakiromita 10.5 uye rwakatora maawa maviri. Ndakakwanisa kusvika…verenga zvimwe


Ndakapedza chinangwa changu chenhanho pamwedzi uno


Zvinyorwa Zvine Chekuita
Hapana chinozorodza kupfuura Mega Lemon Sour mushure mezuva rose rekufamba netsoka.. Japan yakanaka kwazvo!

Ndizvozvo chete. Musoro wacho unotaura zvose. 😛

Upenyu ihure rakasindimara, rakwegura, uye ndapedza makore ndichipopotedzana naro. Kutaura chokwadi, zvose izvi zvinoita sefirimu reHollywood rakasakara, rakapera mukurumbira, uye tose takaita zvatakapiwa—vamwe tichinyanyisa kutamba, vamwe tichimedza kunyarara kwedu, kana kuti tichidanidzira…verenga zvimwe

Zvandinoverenga mumakomiki musanganiswa wemhirizhonga yakarongeka unonyatsoratidza mashandiro anoita pfungwa dzangu. Pamazuva ose, ndinoverenga nezvevampire ine utsinye iri kutsvaga kutsiva (White Blood), vatambi vari kurwisana mupfungwa kuti vakurirane (Olgami), kana kuti manzwi ezvipoko…verenga zvimwe

Mhoro, ini ndiri ini!🤍 Chimwe chidiki chekuzivana neni! Mhoro! Ndiri Vera, musikana wekuNetherlands ane makore 24 kubva kuLimburg! Hunhu hwangu hwakazara uye hunonzwika kana ndakagadzikana, ndine kuseka kunonzwika kwekufema kunowanikwa nevakawanda sekusvota, saka ndinokumbira ruregerero,…verenga zvimwe










Ngatinwe waini, tidye uye tifare!( yavandudzwa)

Munguva iyi, pane shanduko huru yakaitika muupenyu hwangu. Ndakatora hutano hwangu zvakakomba zvikuru. Ndave ndichibika zvekudya zvemumba nguva zhinji, uye ndakaedza kudzidza mabikirwo matsva. Ndakatangazve kuita maekisesaizi, kungava kuenda kugym kana kufamba nembwa yangu Benjamin mupaki itsva…verenga zvimwe
Ndatenda Yuki xx

Mhinduro dzisiri dzechokwadi chete: Ndingapa zita rei iyi gym fit? 😂🌶️
80 mavhoti

Ndiri kungofamba …


Zvakanaka, pamwe ndichaenderera mberi nekutumira mangwana, zvino maziso angu ava kuremerwa😁, ndafamba zvakanyanya hehe

ndinosuwa kunzwa kwandaiita mushure mekufamba kwemaawa akawanda kuti ndipfuure nepanzvimbo yakadai🤍( yavandudzwa)


Kuti upenyu huri kumusoro kana pasi... usazviitire pfungwa, nekuti makumbo aunofamba nawo—ndekako.( yavandudzwa)


Ndinovimba ndingakuwana pano🍃⛰️

Nhasi mweya we4 🐾 unodzoka kutishanyira. Dex anga achitarisa kumadziro kwemazuva matatu uye usiku huno haana kubata ndiro yekuwedzera, akaita sekunge aifamba padivi pemumwe katsi uye haana kutarisa hanzvadzi dzake dzakanga dzakanyarara kwese kwezuva. Chiedza chakatemwa, mifananidzo yaiswa,…verenga zvimwe

1. Uncharted 2. The Last of Us 3. The Walking Dead Telltale Series

Pisa macalorie nekufamba manheru



Isu tese tiri mabhuku anofamba—midziyo yechinguva inotakura muunganidzwa wakakura, wakazara wezvifungidzo zvakakanganwika, rudo rwakanyarara, uye kurwadziwa kwakanyanyisa. Chikamu ichi chiri pamusoro pezvinoitika kana nyika dzemukati dzichinge dzaputika. Basa rangu ragara riripo mukusawirirana…verenga zvimwe

Zombie inofanira kushanda sei hangu?? Zvechokwadi? Yakafa handiti? Inotonhora uye moyo wayo wamira, zvinoreva kuti hapana ropa riri kufamba mumuviri wayo. Asi zvakadaro iri kufamba sei?
Kuteerera mimhanzi yakanaka uye kutamba uchishanda kunofadza.

Pane kona diki yechikungwa chePoland, panzvimbo ipi neipi muGdynia, yandinosarudza kuchengetedza seyakandi. 🤫 Uye ipapo pane mangwanani akadai. Mangwanani apo nyika inoita sekunge isiri yechokwadi, apo chinhu chekutanga chaunonzwa ndechekuti wakapinda sei munzvimbo yeparadhiso. Kwete iyo…verenga zvimwe
Dzimwe nguva, ndinoda chaizvo kurarama hukama, kuva nemunhu wandinoda, kugovera mazuva angu, kugamuchira rudo uye kuvaka chimwe chinhu chakanaka pamwe chete. Asi panguva imwechete, ndinotya kuwana munhu anoda chimwe chinhu chakasiyana zvachose neni. Ndinotya kubatana nemunhu asina zvirongwa…verenga zvimwe

Ndiri kumuka na5 ndakatotanga kunze, nzvimbo nemiromo itsva, gungwa riri padhuze, ndiri kushanda kune imwe nzvimbo

Pane imwe nguva ndaiva neshamwari yakaedza kundiziva zviri nani. Yakanditengera kofi nokuti yaifarira kuinwa uye yainzwa zvakaipa nokundisiya ndakamirira. Ndakaonga kufunga kwayo, asi ndaifanira kuiyeuchidza kuti ndaisagona kunwa kofi uye kuti mukaka waindinetsa. Ichi hachisi chinhu…verenga zvimwe

15 mavhoti
Zvakanaka, makumbo eiyi avatar inofamba yehondo ikozvino akatambanudzwa asi pane zvakawanda zvekuita

Yakatorwa nguva yapfuura ndichifamba munzira diki yekumaruwa eSuffolk
