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Outdoors

Walking

walking

Probably one of my favourite walking spots around

Dromore Woods, Ireland

Belki-de meniň iň gowy ýöreýän ýerlerimden biri

Dromore Woods, Irland

I was on my morning walk and took a little time to appreciate that the creek isn’t dry like last time I walked this route. Hope you all have a wonderful day.

Not dry today

Men irden ýöreýän wagtymda, bu ýol bilen geçende geçen gezekki ýaly derýanyň gurak däldigini görüp, biraz wagt geçirdim. Hawa, hemmäňiz üçin ajaýyp gün bolsun.

Bugün gurak däl

sun and fresh air

güneş we täze howa

Unripe

Eýýäm däl

Unbothered ☺️🤍

Gynansyz ☺️🤍

Fork in the path

Yoluňda fork

feel fresh!

täze duý!

Red squirrel on the side of a tree facing down and to the right

This little one wanted to chat with me this morning during my walk

Red squirrel

Bu kiçi bu gün irden ýöreýän wagtymda men bilen söhbetdeş bolmak isleýärdi

Gyzyl çüýşük

A view out of the shelter of the forest

Agaçlykdan çykýan bir görnüş

Today, I walked along the Annandale side of Ross River; last time I walked along the Aitkenvale side. These were some photos I took.

Walk along Annandale side of Ross River

Bugün, men Ross Derýasynyň Annandale tarapynda ýöredim; soňky gezek Aitkenvale tarapynda ýöredim. Bu meniň alýan käbir suratlarym.

Ross Derýasynyň Annandale tarapynda ýöremek

A few photos from this morning’s walk

Bu irtiri gezelenjden birnäçe surat

33 candles today! Who wants to come enjoy a virtual (or real) piece of cake with me? 🍰

Yes, it's my birthday, I'm 33, but without fun.

33 şam bugün! Kim men bilen wirtual (ýa-da hakykaty) tortdan lezzet almak isleýär? 🍰

Hawa, bu meniň doglan günüm, men 33 ýaşyndyryn, ýöne şadyýanlyk ýok.

It's too warm!

Men güneş sorapdym, ýöne gaty ýyly däl!🤣

Gämi gaty ýyly!

Another day in Singapore

Singapurda başga bir gün

Purple flower with a small flying insect nearby in the background and a stem with leaves to the right

Today’s morning walk had relatively few wild flowers but I did grab a photo I wanted to share.

Flowers

Bugünkü irdenki ýörişimde has az ýabany güller bardy, ýöne paýlaşmak isleýän bir surat almagy başardym.

Güller

200k steps goal

Men bu aý üçin ädim maksadymy ýerine ýetirdim

200 müň ädim maksady

Today, I walked about 12km to Ross River Dam. Here is a video I took there. Along the way I saw some birds, namely ibises and a plover, along with a small kangaroo, sadly near the corpse of a larger kangaroo. The larger kangaroo had a red X spray painted on it. I hope that was merely the result of some neighbourhood kids spraying on it after it had already been accidentally killed by a car.

Walk to Ross River Dam

Bugün, men Ross River Dam-a 12 km töweregi ýöredim. Şu ýerde çekilen wideo. Ýolumda käbir guşlary, ýagny ibizleri we bir ploveri, şeýle hem kiçi kanguruny gördüm, gynansak-da, ulusynyň ölümiň ýanynda. Ulusynyň üstünde gyzyl X ýazylan. Umýt edýärin, bu diňe bir goňşularyň çagalarynyň onuň üstüne ýazyp geçmegi netijesinde bolup geçendir, sebäbi ol öňünden maşyn bilen ýalňyşlyk bilen öldürilipdi.

Ross River Dam-a ýöriş

Today, I walked along the Ross River with my mum. Along the way I took these photos. The Ross River Dam provides Townsville's drinking water.

The Ross River is also the source of the name of Ross River fever, a mosquito-borne disease that causes fever, fatigue, muscle and joint aches, joint swelling and rash. Ross River fever derives its name from the fact that the virus that causes it was first isolated from a mosquito captured along the Ross River. 

It is one of three medical discoveries that I can think of that involve Townsville or its people. Another is Reye syndrome, which was named after a Townsville-born pathologist named Ralph Douglas Kenneth Reye. Reye was also the first to identify nemaline myopathy, but he didn't publish his findings due to another physician dismissing his findings. Reye was also notable for dying within 24 hours of his retirement at age 65 from a ruptured abdominal aortic aneurysm. 

Along the way I saw ducks, other birds and turtles.

Walk along the Ross River

Bugün, men ejesi bilen Ross derýasynyň boýunda ýöredim. Ýolda bu suratlary çekdim. Ross derýasynyň damy Townsville şäheriniň içgi suwuny üpjün edýär.

Ross derýasy, şeýle hem, Ross derýasy gyzzyrmasynyň adynyň çeşmesidir, bu, deriniň gyzarmagyna, ýadawlyga, myşsa we eklem agyrylaryna, eklem şişmegine we döküntä sebäp bolýan, komar arkaly geçýän bir keseldir. Ross derýasy gyzzyrmasy, onuň sebäbi bolan wirusyň ilkinji gezek Ross derýasynyň boýunda tutulýan komardan aýrylandygy sebäpli adyny alýar.

Bu, Townsville ýa-da onuň adamlary bilen baglanyşykly pikirlenip bilýän üç medisina gözleginden biridir. Başga biri, Townsville-da doglan patalog Ralph Douglas Kenneth Reye ady bilen atlandyrylýan Reye sindromydyr. Reye, şeýle hem, nemalin myopatiýasyny ilkinji bolup anyklandy, ýöne başga bir lukmanyň onuň tapyndylaryny ret etmegi sebäpli, ol öz tapyndylaryny çap etmedi. Reye, 65 ýaşynda aşak aorta aneurizmasy sebäpli pensiýa çykandan 24 sagat geçmezden ölenligi bilen hem bellidir.

Yolda men ördekleri, beýleki guşlary we kaplumbağalary gördüm.

Ross derýasynyň boýunda ýöremek

Starting a new challenge: 200,000 steps this month.

Using samsung health 

Big goals are reached one step at a time.

200k steps

Täze bir çäklendirme başla: şu aýda 200,000 ädim.

Samsung health ulanyp

Uly maksatlara bir ädim bilen ýetilýär.

200 müň ädim

G’Mornin’

Wild day of walking for reasons unexplainable...

40k+ steps. 17+ miles walked. Almost 7 hours of walking.

God Bless.

#MAHA #Walking #Health

Wild day of walking...

Gyrmy aýda ýöremek düşündirip bolmajak sebäplere görä...

40 müňden gowrak ädim. 17+ mil ýöredildi. Aşak 7 sagat ýöremek.

Hudaý berer.

#MAHA #Yöremek #Saglyk

Gyrmy aýda ýöremek...

Mossy trees

Mossy agaçlar

More flowers

Has giňişlik

Be The Light In the Darkness

Garaňkyda ýagty boluň

Summer scene

Tomus manzara

A squirrel on the side of a tree looking at the camera 

Chatted with this squirrel a bit during this morning’s walk.

Mr. Squirrel

Bu irki ýörişimde bu sincap bilen biraz gürleşdim.

Walking under the sun.

Güneş astynda ýöremek.

Scenic path winding with trees on both sides

Photos from this morning’s walk

Bu irtengi gezelenjden suratlar

Final steps

Ahyrky ädimler

🚶‍♀️

Nähili etmeliňi bilmeýän bolsaň, ýöre.

A hint of autumn

Güzüň bir alamaty

NYC in the morning

Başga hiç kimdir irtibaty ýöremek isleýärmi?

NYC irtibaty

It's calm, relaxing and the breeze is nice even when it's hot.

Went for a walk up the hill from home.

Sakgaş, rahatlandyryjy we howa gyzgyn bolsa-da, şemal gowy.

Evimden dagyň üstüne gezmäge gitdim.

Umýtýaryn, hemmäňiz üçin ajaýyp gün bolsun

Bu irtiri gezelençden suratlar

Morning walk and camp check sorted. Let's get on with chill Sunday...

Walk

Ertesi günki yörüş we çadyr gözden geçirme halledildi. Geliň, rahat Ýekşenbe bilen dowam edeli...

Walking Community

Dromore Woods, Irland

Bugün gurak däl

güneş we täze howa

Eýýäm däl

Gynansyz ☺️🤍

Yoluňda fork

Men bunu tomus ortasynda paýlaşdym, sebäbi men tomusdan ýadadym.

Gürrüňdeşlik üçin gezelenç

Güzel bir aýaly özüne çekmek nadir däl. Olaryň hormatsyzlygy sebäpli gaçmak bolsa. Eginlerinde köp erkek bu synagdan geçip bilemok.

Hatyrlamak ýolunda ýöremek

Hekaye wagty

Jadygaryň şapkasy