Athlete Community

The Five Sheaths or Layers of Human Being 🧘‍♀️

​Annamaya Kosha (The Food Sheath) ​This is the physical body—everything you can touch,see & measure...It is built from the food we ingest ​This equates to Anatomy & Biology...It includes your DNA, bones, muscles, & the microbiome In modern medicine...when a doctor treats a broken arm or prescribes... read more

How often do you get a massage?

German pointers are the best!

Attention: All dogs are unique and special 🐾 Just taking a moment to appreciate my dog, Blue. She’s got two modes: calm philosopher or full-on Olympic athlete. One minute she’s gazing into the distance like she’s pondering life’s meaning, and the next she’s sprinting around the yard with a stick... read more

Training hard to be a top athlete 💪🏻

Episodes 🥱

Sometimes I go through these episodes where it feels like I can do nothing but lock tf in. It sounds so funny at first, and I thought it was funny for a while too. Something about the way my brain would be on overdrive. Suddenly I couldn't stop focusing on tasks one at a time. My heart pumped so... read more

Pro athlete 🤣😂