Behaviors Community

Make it Make Sense

I'm not the smartest guy out there but I'd like too think that I'm atleast capable of learning from the past. Paying attention to behaviors and patterns and sudden changes in behavior or pattern. When someone all of a sudden changes their pattern there's a reason, its that simple. They ask you for... read more

Movie review

Has anyone else seen the movie Obsession yet? Because honestly as someone in the mental health field AND someone who has been on the receiving end of severe anxious attachment/BPD behaviors before… this movie hits. I do NOT think the movie is trying to literally portray BPD. Nikki is clearly under... read more

Working on myself

When people ask what I've been up to but I can't say I have been rewiring my nervous system, had an ego death and unlearning toxic behaviors, so I just say " Working a lot " .

Getting back into shape

When we get into our 30s we are at the age range where our lives detract us from our personal health and we tend to let our selves go. Our metabolisms slow down a little bit but our young unhealthy habits stay. Life goes fast but our bodies slowly change with time. Eventually, you look yourself in... read more

Relationship Attachment Behaviors

According to attachment theory, there are 4 different styles of behavior within a relationship. I'm curious how people might self identify. Modern theories consider these to be changeable and dependent on certain environmental factors. One might think of it like allergies. Some are allergic to... (edited) read more

What? (Weigh in, esp. If you are part of the male club)

I had a conversation today that went like this.... Me: I appreciate your conversation, and I think you are a nice person but I am concerned that we may have clashing communication styles what do you think? *what I thought was leaving it open to dialogue and understanding* I received a barrage of... (edited) read more