Rowing Community

The last half hour of every workout

Cardio - most of the times this bike, after back day - rowing.

Row Machine at the Gym

Did 3 sets of 10 on rowing machine during late night session.

Almost a new record!

I did my second-best time on the rowing machine today, with a focus on technique and power from especially my legs! I did use a bit too much energy right out the bat for some of the intervals the last was one of them, but I’m slowly becoming more enduring which also means I have more energy to... read more

Morning rowing

Dragon Boat Festival treats.

The festival has long passed, but just sharing this photo shot by me years back This rice dumpling, known as Zongzi, consists of savory glutinous rice steamed with ingredients like meat, lotus seeds, nuts, mushroom, salted egg yolk and some Chinese spices and herbs, wrapped in lotus leaves. The... read more

Easy warm up

Since 4k at level 10 is easy I thought I'd shoot for 5k today..... Easy. Rowing? More like nap time. Am I right? 🥱😪😴