Umphakathi we-Soy

I-Salmon Yesosi Yesoya

Bekumnandi kodwa isabelo besisincane kakhulu. I-salmon iseyinto ebizayo lapha 😨

Itofu elihlanganisiwe, i-avocado ephekiwe & i-smoothie enepulver ye-protein ye-vanilla esekelwe ezitshalweni, ama-blueberry, ama-chia seeds & ubisi lwe-soy olunamaprotheni aphezulu. 🌱💪🏻

Awukwazi ukuphoxa ngekusasa elinjalo. Ngithanda ukupheka, futhi kuyajabulisa ukubona itofo lishintsha libe yisikhumbuzo esihle se-egg. Ngisebenzisa itofo eliqinile, i-nutritional yeast, inani elincane le-turmeric (ukuba nombala), uwoyela we-olive, usawoti, pepper kanye ne-kala namak (usawoti…funda kabanzi

Ngivukile ngagcizelela ukwenza iMaruchan Ramen enenyama ephukile namahholo!

Ngibe ne nyama ephukile esele ne paprika, ama-bell peppers, kanye ne-onions ukuze ngiyifudumeze futhi ngafaka i-soy sauce Ngabe ngifaka cishe amakhaphu amabili amanzi, ngalinda ukuba kuphume, bese ngifaka amaphakheji amabili eMaruchan Ramen ukuze ipheke imizuzu embalwa, bese ngifaka amahholo amane

ukupheka okushisayo okumnandi kwe-soy tempeh

ukudla kuyimqondo, ukufunda ukupheka ngoba ngithanda ukudla kuyindlela yokuphila🤤🫶🏻

😋🥰

I-pasta enempilo enekhari, itofu, ikharoti kanye nosawoti omncane we-tomato kanye nosawoti we-soy. I-yummy! 😍💖🌱

Ukukhiqiza iSeitan

Iresiphi ye-seitan efana nenyama eyenzelwe ukukhiqiza izinkonzo eziyi-6. I-Seitan iyindlela yokudla engeyona inyama, kubavakashi nabadla izithelo iyinsiza enhle ye-protein. Ngithole imiyalelo ku-AI kodwa kunezinkulungwane zezimfanelo ezikhona ☺️ Uxolo, lezi zikhona ezilinganisweni zomthamo…funda kabanzi

Izifiso Zanelisiwe: Isaladi yeCucumber 😋

Isaladi yeCucumber kuGochujang Sauce Usoso: Gochujang (ama-flakes epepa aseKorea), u-garlic, uwoyela we-sesame, amaqanda e-sesame, uviniga, usoso we-soy, ushukela. Zama, ngitshele ukuthi kuphume kanjani 😋

Ekugcineni kosuku ngiyinto:

Imodi yokonga amandla ivuliwe.🙂‍↕️

I-Garlic Butter Kimchi & Shrimp Udon

I-Udon enezinhlanzi eziphekiwe, i-kimchi eqoshiwe, kanye ne-garlic enesoso eyenziwe nge-gochujang, i-soy sauce, ijusi ye-kimchi kanye ne-butter.

Iresiphi Elisha

Ngizame ukuthola indlela yokwenza i-Chicken stir-fry enhle futhi ng finally ngiyitholile. Iphunga kahle ngezithako engizifakile. Edit: Ngiyaxolisa! Nansi iresiphi! Ngiyaxolisa. Ngizoyabelana ngayo manje. Iphaka abantu abangu-3-4. Cishe ama-500g eChicken ama-440g eUdon noodles (ungathenga…( kulungiswe )funda kabanzi

Ayam Kecap ✨

Uqhamuka inkukhu enosawoti omisiwe omsweet

Iphizza!

Ekugcineni ngithole, lapho ngihlala khona (endaweni ethile phansi ejungleni) i-mozzarella enganambitheki njengezinyoni ezifelekile noma i-salt flats. Futhi, iyashisa kahle futhi inenani elifanele le-fat/grease. Ukuze ikhulise ukunambitheka kwayo, ngifake i-parmesan eyenziwe ngokuqamba phezulu…funda kabanzi

Kusuka Kwezinye Izinsalela Kuya Kuthile Okumnandi 😋🍳 Ukudla Kwami Kwangempela KweThai 🇹🇭

🍳 Lokhu Akukona AI 😂 Kulungile… lokhu empeleni kungokwami! 😂 Ngithenge iPad Kra Pao esikhaleni namuhla ekuseni kodwa angikwazanga ukukuphothula. Ngakho kulobu busuku, esikhundleni sokukuchitha, ngithathe umphako opholile ophuma efrijini yami ngagxila konke ndawonye. Ngifake kancane usawoti…funda kabanzi

Ukudla kwasemini izolo

Kwazulu, kodwa kube ne-soy sauce eningi kwi-bok choi. Kwakunomswakama kakhulu... Phila ufunde 😔

Ukulungiselela ukudla emsebenzini

Ama sweet potatoes aseJapane aphekiwe futhi aphekiwe ngensipho ye-soy kanye nesiraphu yebhrowuni. I-TVP iphekiwe ngeginger, impuphu ye-five spice, kanye ne-oli ye-sesame. Iphakanyiswe ngotshani oluhlaza.( kulungiswe )

ubhontshisi we-soy uphondo lwepork

Kudlule isikhathi ngingakapheki isidlo esilula! Imenyu: Ujamu no-pork I-yolk yeqanda ephepheni le-rice ibhujiswe😂😂 Ngizame ukuyifihla nge-furikage

BLEEH

kulula kakhulu (soy ese)

Sawubona 👋 Ngiyintsha lapha 😁

👋

Ibhakede

I-egg ephekiwe enezinhlamvu zenkukhu ye-soy sauce. Ubusuku obuhle nonke..

Ngikhuluma nami ngiyajabula ngiyafunga

MILES, KODWA NGIYIMINA. 🌷

Kungani kungenjalo?

Angijwayele ukuthatha izithombe kodwa iqiniso ngithi ngithokozile ngalena ✨

I-Pork Oyakodon (I-Pork & Egg Rice Bowl) 豚親子丼

Izithako (1–2 iziphuzo): 150–250g i-pork eqoshiwe kahle (i-pork belly noma i-pork shoulder, ngisebenzise ama-shabu shabu) 2 amaqanda, aphukile kancane 1 u-anyanisi omncane, oqoshiwe kahle 2 izinkomishi zereyisi yaseJapane ephekiwe I-spring onion, eqoshiwe (yokuhlobisa) Usoso: (lungisa ukuze…( kulungiswe )funda kabanzi

Smash Egg Roll Dumplings

Izithako • 16 ama-dumpling noma ama-potsticker wrappers (cishe) • 1-2 Amathisipuni (15-30 ml) uwoyela • Usoso lokudipha oluthandayo Ngokuphathelene Nezithako Zokugcwalisa Ama-Egg Roll Dumpling Izithako • 1/2 iphawundi (227 g) inyama ye-pork (noma noma iyiphi inyama egayiwe) • 1 inkomishi (240…funda kabanzi

Ngabe kukhona othanda i-sushi eyenziwe ekhaya?

Ngiyenze le njengokudla kwe-shrimp tempura enezinhlamvu ezincane zenyama phezulu, efakwe ngensipho ye-ponzu soy sauce enobutter. Iphume kahle!( kulungiswe )

👩‍🍳 Jabulela iMgqibelo!

Imenyu ekhethekile yanamuhla iyikhekhe elishisayo elishisiwe elinokhilimu we-soy no-garlic

Holiss💋

Ngiyintsha !!☺️

Holi ngiyintsha -w-)/

Ngamukela abantu abathule njengami abathanda i-anime jajaja

holis

Ngiyazazisa, ngivela eVenezuela

Ingabe kukhona okukhumbulayo ukuthi othile wenza izinto eziyinkulungwane ukuze uthande, bese kuthi kamuva kube yilelo muntu ongakwazi "ukunikeza okungaphezu kokuba ngumngane"? Yini edinga ukuthi ungikhulume futhi wenze ngithande krnal, bekungcono uma ngabe ngisendaweni eyodwa. Manje kubonakala sengathi ngiyena ofuna okuthile

UJohn's Rice Roll Manhattan

I-Rice Roll yeziMfanekiso zeNyama enesosi ye-sesame peanut, isosi ye-soy, kanye ne-chili oil. omfg

Ngithanda ukukhuluma ngezihloko ezijulile, amandla, ukuphila kwangaphambili, umhlaba. Ngiyisigcawu ♈️

Ngiyamama

😘🇪🇨🐕umntwana wami

Ukudla kwasemini kanye netiye

I-Dinner ye-TV eqandisiwe I-Gyoza yezitshalo enosawoti ne-ginger dipping sauce Izingcezu zenkukhu ezine-salt ne-chilli Amabhola e-Haloumi I-Prawns ye-Tempura Batter I-Spicy Mayo, I-Hot Honey Chilli Sauce, I-Garlic Mayo, I-Rich Hoisin Sauce

Ukupheka okulula

Angazi ukuthi ngizobiza kanjani le nyama. Akukho iresiphi, kuphela ukufaka lokho engikufunayo. Sika inkukhu nge-onion egayiwe, usawoti we-oyster, uwoyela we-sesame, usawoti we-worcestershire, usawoti onamafutha, usawoti onsweet bonke ndawonye 1:1. I-soup yenziwa ngothi lwenkukhu, kancane kancane…funda kabanzi

Ukudla Okukhoshiyile

Lokhu kuyipulatifomu yami yokushisa yeSchabbat. I-salmon kuDillsauce (Ngisebenzise iSoy cream ukuze ngihlale ngikhoshiyile), Inhlanzi neMifino ku-sauce eshisayo. Futhi i-Bean Stew.

🍋🍋

Ngiyiswidi esinambitheka njengelemon. 😋🍋

Pad Kra Pao 🇹🇭

IPad Kra Pao ukudla kwasemgwaqweni okudumile kweThai . Ngisebenzisa inkukhu namuhla. Ugarlic (ngifake ne-shallots lol), i-bird eye chilli kanye nesithako esibaluleke kakhulu yisiphepho esisha se-basil ukuze kube nephunga elimnandi. Futhi i-fish sauce, i-light soy sauce, i-dark soy sauce. . Masidle!

Ngiyintsha lapha 🌸

Ngithanda ukuhlangana nabantu nokuthola okuthile okuhle, ngiyifana yesitayela, amafilimu kanye nazo zonke izinto ezihlobene noTim Burton, ngaphezu kwalokho ngiyathanda izinto ezimnyama nezihlukile :3

Inyama egayiwe enamaqanda aphumile kanye ne-tofu

Ukudla okunamaprotheni aphezulu Amaqanda+ubisi lwe-almond+tofu ethambile+iphikili Kufakwe Inyama egayiwe + u-garlic + u-pepper + isoso se-soy