Uniberso

Psychology

Psychoanalysis

psychoanalysis

is highly recommended if you want to learn more about attachment styles

This book

ay lubos na inirerekomenda kung nais mong matutunan pa ang tungkol sa mga istilo ng pagkakabit

Ang librong ito

Exert from a conversation

I wrote a more deliberate version in the comments if you prefer to read

Thoughts on gullibility and manipulation

Bahagi mula sa isang pag-uusap

Nagsulat ako ng mas sinadyang bersyon sa mga komento kung mas gusto mong magbasa

Mga Kaisipan sa pagiging mapanlinlang at manipulasyon

Libro esencial que viene a saldar parte de la deuda que tenemos con las mujeres en el psicoanálisis

Mahalagang aklat na nagbabayad ng bahagi ng utang na mayroon tayo sa mga kababaihan sa sikolohiya

No último dia 6 de Maio,nascia uma das personalidades mais brilhantes,originais e geniais da história da humanidade e da psicologia, Sigmund Freud,o homem que desvelou o lado obscuro da mente...... #Psicanálise #Freud #Id #Ego #SuperEgo

O pai da ciência que desvendou o lado oculto da psique

Noong nakaraang ika-6 ng Mayo, isinilang ang isa sa mga pinakabihasang, orihinal, at henyo sa kasaysayan ng sangkatauhan at ng sikolohiya, si Sigmund Freud, ang lalaking nagbukas ng madilim na bahagi ng isipan...... #Psikanalisis #Freud #Id #Ego #SuperEgo

Ang ama ng agham na nagbukas ng nakatagong bahagi ng psike

Grandes psicanalistas brasileiros: Christian Dunker

Malalaking psikanalista ng Brazil: Christian Dunker

If you can't change a situation, change your perception of it. Remember, most of your stress comes from the way you respond, not the way life is.

Kung hindi mo kayang baguhin ang isang sitwasyon, baguhin ang iyong pananaw dito. Tandaan, karamihan sa iyong stress ay nagmumula sa paraan ng iyong pagtugon, hindi sa kung paano ang buhay.

when patients go well, their analysts feels happy. :)

when patients go well…

kapag maayos ang mga pasyente, masaya ang kanilang mga analyst. :)

kapag maayos ang mga pasyente…

infp

Because you in your waking consciousness completely refuse to accept these parts of yourself, they exist in your perception as parts existing only in others. This is why many people have nightmares about ghosts staring at them or chasing them: these are also parts of our selves that we do not want to accept, that are seeking to be seen, understood and accepted by us, and because of our total refusal to accept them, we perceive their presence in our dreams as horror. This is the same reason why many people are afraid of the dark: they always feel that there is something in the dark, staring at them: these so-called "ghosts in the dark" are nothing else but a part of your self that you don't want to accept.

So it is obvious now that you are afraid of them not because they are truly something "scary", but simply because you aren't willing to recognize and accept these parts of yourself, so you "otherize" them completely and subconsciously perceive their constant search for your acceptance as horror.

This is also the root cause of your criticism and condemnation or loathing against any other people: you are actually loathing parts of your self that you don't accept at all, and because you are so completely unwilling to accept or acknowledge that they are in fact part of your self, you subconsciously "otherize" them completely. So in your world, these parts of your self appear as  others that are annoying or scary in your waking life, and as "ghosts" in your dreams. Each of us has been so unwilling to accept many parts of ourselves, and this behavior is completely repressed below the conscious mind, buried in the subconscious, that the collective consciousness of the whole world has co-created all kinds of "ghost" cultures, sayings, stories, fears and everything about ghosts, all over the world.

So what can you do?
One of the things I've learned and found to be very effective is to make a list of the parts of yourself that you do accept. You'd realize that most of these are things that you like about you and others (e.g., kindness, sincerity, politeness, respect for people, respect for rules, intelligence, etc.)  List them all.

Then, the most important step: list the opposites of all those parts. Whether you're willing to accept this or not right now, these opposites are the very parts of yourself that exist in you that you've been in total denial about and unwilling to recognize. They are the "ghosts" you fear in dark places or at night in your bedroom, and "other people" in your life or on the internet that you criticize, condemn and judge. You'll find that the points in your list are the exact very points you loathe in other people. You must remember: everything positive you see in yourself has a negative counterpart that exists equally in you. 

Finally, intend in your mind or say it out loud:
"I fully accept all parts of myself, whatever they may be: when I'm kind and when I am malicious; when I am intelligent and when I am clumsy and blind; when I am polite and when I am vulgar; when I have a unique taste and when I have a lousy taste; when I love some animals and when I dislike them; when I want to help others and when I want to priorize myself; when I obey public order and morals and  when I want to spit and litter and jump in line and fight others and murder; when I want to accept myself and when I can't accept myself; when I am profound and when I am superficial; when I am fit and when I am fat..." etc.

Acceptance of all that is possible and impossible in your entirety, which is, one hundred percent unconditional acceptance of yourself. This is the prerequisite for love, or actually - love itself. You have taken an extremely important step by simply being willing to do this. You have to do it. You have no choice. You desire to do it. You've been wanting to do it like crazy, otherwise you wouldn't be afraid of the dark, you wouldn't have nightmares, or you wouldn't keep encountering annoying people and things that you loathe, and you wouldn't feel lonely and feel life is a struggle or see a world in wars. Our selves are always seeking, moment by moment, to be fully seen, understood, fully accepted by us, or - to be loved unconditionally. World peace lies in finally realizing that as humans, everything we have been fighting, hating, criticizing, condemning and wishing to annihilate in others are actually parts of our own selves that we don't want to recognize. You must start with yourself. Unconditional love comes from you.

(You can use the solution based on the same logic for dealing with your nightmares mentioned above: after you wake up, talk to the "ghosts" in your nightmare, and ask what they are and what they are for. Then you need to answer these questions youself. Answer the questions by intuitively writing out the answers, or imagine that you are the ghosts, and answer the questions as them. Imagine that you are now the ghost, facing yourself who's waiting for the answers, what would you want to say? What urgent demands and deep desires you have? You can practice this method also when you are afraid of the dark and "stuff" in the dark, talk to this "stuff" , and imagine that you are this "stuff", and then speak as them. Finally, when you understand what they are and what they want, you have to intend with all your heart: "I accept these parts of myself completely, and I embrace them with open arms and compassion." When you are willing to do so, you have already taken an extremely important step).

It is very shallow and even cruel to see anyone, especially oneself, in a dualistic way (e.g. good and bad, kind and evil, intelligent and stupid, etc.): for example, if you think someone is "kind", when they have to do something that isn't "kind" for reasons that you will never be able to understand because you haven't lived their life, you will instantly loathe them. This is because you have such a shallow, dualistic view of your extremely complex self and the selves of others. How can one ever expect to explain or describe complex and multi-dimensioned selves from the view of 2D? Maybe right here right now you have a sudden urge to condemn others or yourself for shallowness, or maybe now you feel superior to some people? Don't forget that the root cause of any of your non-acceptance, condemnation, or criticizing of anything in other people all lies in your unconscious unwillingness to accept yourself as such, so you subconsciously otherize them, and it's something you do all the time. Maybe you just did it again now. Similarly, when you are afraid of criticisms, judgements and attacks from others, aren't they actually the critisms and judgements that you have been making against yourself all along? Especially when you see yourself in the above-mentioned dualistic view, you are rejecting some parts of yourself all the time: if you think you are "kind", you are rejecting the parts of yourself that you believe are not "kind"; if you think you are "generous", you are rejecting the parts of yourself that you consider to be "mean"; if you think you are "intelligent", you are rejecting the parts of yourself that you think are "stupid", and so on and so forth. All of these "rejections" of yourself are accordingly reflected in your aversion to other people in your life.

When you fully accept all that you are, you will no longer loathe any other person. When you understand yourself completely, you will understand everyone. When you love yourself unconditionally, you will love the world unconditionally. World peace doesn't rely on any organization, campaigns, or politicians. Fully and completely, it relies on you. 







#psychology #science #philosophy #worldpeace 
#spirituality #music #writing #infj #idealism #psychoanalysis #enfj #enfp #love

Any parts that you see in others that you criticize and loathe are parts that exist in yourself that you refuse to accept.

Dahil sa iyong gising na kamalayan, ganap mong tinatanggihan ang mga bahagi ng iyong sarili, umiiral ang mga ito sa iyong pananaw bilang mga bahagi na umiiral lamang sa iba. Ito ang dahilan kung bakit maraming tao ang may mga bangungot tungkol sa mga multo na nakatitig sa kanila o humahabol sa kanila: ito rin ay mga bahagi ng ating sarili na ayaw nating tanggapin, na naghahanap na makita, maunawaan at matanggap ng tayo, at dahil sa ating ganap na pagtanggi na tanggapin ang mga ito, nakikita natin ang kanilang presensya sa ating mga pangarap bilang takot. Ito rin ang dahilan kung bakit maraming tao ang natatakot sa dilim: palagi nilang nararamdaman na mayroong isang bagay sa dilim, nakatitig sa kanila: ang mga tinatawag na "multo sa dilim" ay wala nang iba kundi isang bahagi ng iyong sarili na ayaw mong tanggapin.

Kaya't malinaw na ngayon na natatakot ka sa kanila hindi dahil sila ay talagang "nakakatakot", kundi dahil hindi ka handang kilalanin at tanggapin ang mga bahagi ng iyong sarili, kaya't "ina-otherize" mo sila nang buo at sa hindi sinasadyang paraan ay nakikita ang kanilang patuloy na paghahanap para sa iyong pagtanggap bilang takot.

Ito rin ang ugat ng iyong kritisismo at paghatol o pagkamuhi laban sa ibang tao: talagang kinamumuhian mo ang mga bahagi ng iyong sarili na hindi mo tinatanggap, at dahil sa labis mong pagtanggi na tanggapin o kilalanin na sila ay talagang bahagi ng iyong sarili, sa hindi sinasadyang paraan ay "ina-otherize" mo sila nang buo. Kaya sa iyong mundo, ang mga bahagi ng iyong sarili ay lumilitaw bilang iba na nakakainis o nakakatakot sa iyong gising na buhay, at bilang "mga multo" sa iyong mga pangarap. Bawat isa sa atin ay labis na hindi handang tanggapin ang maraming bahagi ng ating sarili, at ang pag-uugaling ito ay ganap na na-repress sa ilalim ng kamalayan, nakabaon sa hindi malay, na ang kolektibong kamalayan ng buong mundo ay nakalikha ng lahat ng uri ng "multo" na kultura, kasabihan, kwento, takot at lahat ng tungkol sa mga multo, sa buong mundo.

Kaya ano ang maaari mong gawin?
Isa sa mga bagay na natutunan ko at nahanap na napaka-epektibo ay ang gumawa ng listahan ng mga bahagi ng iyong sarili na tinatanggap mo. Mapapansin mong karamihan sa mga ito ay mga bagay na gusto mo tungkol sa iyo at sa iba (hal. kabaitan, katapatan, kagandahang-asal, paggalang sa mga tao, paggalang sa mga alituntunin, talino, atbp.) Isulat ang lahat ng ito.

Pagkatapos, ang pinakamahalagang hakbang: isulat ang mga kabaligtaran ng lahat ng mga bahagi na iyon. Kung handa ka mang tanggapin ito o hindi sa ngayon, ang mga kabaligtaran na ito ay ang mga bahagi ng iyong sarili na umiiral sa iyo na tinatanggi mong kilalanin. Sila ang "mga multo" na kinatatakutan mo sa madidilim na lugar o sa gabi sa iyong silid-tulugan, at "ibang tao" sa iyong buhay o sa internet na iyong kinokondena, hinahatulan at tinatanggihan. Matutuklasan mong ang mga puntos sa iyong listahan ay ang eksaktong mga puntos na kinamumuhian mo sa ibang tao. Dapat mong tandaan: ang lahat ng positibong nakikita mo sa iyong sarili ay may negatibong katapat na umiiral nang pantay sa iyo.

Sa wakas, magtakda sa iyong isipan o sabihin ito nang malakas:
"Buong-buo kong tinatanggap ang lahat ng bahagi ng aking sarili, anuman ang mga ito: kapag ako ay mabait at kapag ako ay malupit; kapag ako ay matalino at kapag ako ay magulo at bulag; kapag ako ay magalang at kapag ako ay bastos; kapag mayroon akong natatanging panlasa at kapag mayroon akong pangit na panlasa; kapag mahal ko ang ilang mga hayop at kapag ayaw ko sa kanila; kapag nais kong tumulong sa iba at kapag nais kong unahin ang aking sarili; kapag sumusunod ako sa pampublikong kaayusan

Anumang bahagi na nakikita mo sa iba na iyong kinokondena at kinamumuhian ay mga bahagi na umiiral sa iyong sarili na tinatanggihan mong tanggapin.

#movies #films #art #intj #psychoanalysis #psychology #mbti

Fight Club and its moral lesson about the society we live in:

Fight Club at ang moral na aral tungkol sa lipunan na ating ginagalawan:

R.M Drake always says it so well

Laging maganda ang pagkakasabi ni R.M Drake

I think all fields of psychology should be considered when analysing any concept from a psychological prospective, as they can all contribute with truthful information from different angles. I don’t understand where the desire to claim monopoly over psychology as a science by trying to exclude or discredit other fields comes from 🤔😳🥺

Why do some fields of psychology ignore psychoanalysis?

Sa tingin ko, lahat ng larangan ng sikolohiya ay dapat isaalang-alang kapag sinusuri ang anumang konsepto mula sa isang sikolohikal na pananaw, dahil lahat sila ay makakapag-ambag ng totoo at tumpak na impormasyon mula sa iba't ibang anggulo. Hindi ko maintindihan kung saan nagmumula ang pagnanais na mag-claim ng monopolyo sa sikolohiya bilang isang agham sa pamamagitan ng pagtatangkang i-exclude o i-discredit ang ibang mga larangan 🤔😳🥺

Bakit may ilang larangan ng sikolohiya na hindi pinapansin ang psychoanalysis?

Freudians 🍻 🥲🍃

How many of u ..like this !!!

Gaano karami sa inyo ..gusto ito !!!

#psychology

It's an usual situation that men start thinking In working 25/8 :) for free...

Why do people think we are working on dates?

Karaniwan na sitwasyon na ang mga lalaki ay nagsisimulang mag-isip na nagtatrabaho 25/8 :) nang libre...

Bakit iniisip ng mga tao na nagtatrabaho tayo sa mga petsa?

Donald Winnicott

"Your anger is part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well and with kindness. Your anger is a part of you that loves you, " and this hits different. I totally agree because our anger is a response to something that we don't want, and we know that we don't deserve it. It's toxic sometimes if we perceives but if we try to understand it, anger is self-love. You are disagreeing on something that you knew you don't deserve.

I never understood my anger until i saw this quote:

"Ang iyong galit ay bahagi ng iyo na alam na ang iyong maling pagtrato at pang-aabuso ay hindi katanggap-tanggap. Ang iyong galit ay alam na karapat-dapat kang tratuhin ng maayos at may kabaitan. Ang iyong galit ay bahagi ng iyo na nagmamahal sa iyo," at ito ay ibang-iba. Sumasang-ayon ako dahil ang ating galit ay tugon sa isang bagay na ayaw natin, at alam natin na hindi natin ito karapat-dapat. Minsan ito ay nakakalason kung ating pinapansin ngunit kung susubukan nating unawain ito, ang galit ay pagmamahal sa sarili. Ikaw ay tumutol sa isang bagay na alam mong hindi mo karapat-dapat.

Hindi ko kailanman naintindihan ang aking galit hanggang sa nakita ko ang sipi na ito:

Its co-relation of mental processes and behaviour associated

Its studying the inside you to cultivate the best from within you

Many definitions come up when we describe something or some branch of science but exactly what.according to you matches best of the options below

What do you think is psychology?

Ito ay ugnayan ng mga mental na proseso at kaugnay na pag-uugali

Ito ay pag-aaral sa loob mo upang linangin ang pinakamahusay mula sa loob mo

Maraming depinisyon ang lumalabas kapag inilarawan natin ang isang bagay o isang sangay ng agham ngunit ano talaga, ayon sa iyo, ang pinaka-angkop sa mga pagpipilian sa ibaba

Ano sa tingin mo ang sikolohiya?

Anyone who says otherwise is coping (fake) and dont know what it actually is (fake)

Psychology is fake

Sinumang nagsasabi ng iba ay nag-aangkin (peke) at hindi alam kung ano talaga ito (peke)

Ang sikolohiya ay peke

What color would you wear on a first date?

Anong kulay ang isusuot mo sa unang date?

"You say you love rain, but you open your umbrella.

You say you love the sun, but you find a shadow spot.

You say you love wind, but close your windows.

This is why I am afraid when you say you love me."

"Sinasabi mong mahal mo ang ulan, pero binubuksan mo ang iyong payong.

Sinasabi mong mahal mo ang araw, pero naghahanap ka ng lilim.

Sinasabi mong mahal mo ang hangin, pero sinasara mo ang iyong mga bintana.

Ito ang dahilan kung bakit natatakot ako kapag sinasabi mong mahal mo ako."

Tell me your last wacky dream.

Ikwento mo sa akin ang huli mong kakaibang panaginip.

Isang komunidad ng Boo para makilala ang iba pang mga mahilig sa Psychoanalysis.

Psychoanalysis Komunidad

Ang librong ito

Mga Kaisipan sa pagiging mapanlinlang at manipulasyon

Mahalagang aklat na nagbabayad ng bahagi ng utang na mayroon tayo sa mga kababaihan sa sikolohiya

Ang ama ng agham na nagbukas ng nakatagong bahagi ng psike

Malalaking psikanalista ng Brazil: Christian Dunker

Kung hindi mo kayang baguhin ang isang sitwasyon, baguhin ang iyong pananaw dito. Tandaan, karamihan sa iyong stress ay nagmumula sa paraan ng iyong pagtugon, hindi sa kung paano ang buhay.

Mula nang nakawin ni Freud ang terminong psychoanalysis..

Si Tigger ang paborito ko noon at hanggang ngayon

"Constellation": isang sci-fi serye tungkol sa gaslighting at relasyon ng ina at anak na babae

Nalulungkot ako sa dami ng pseudoscience na umiikot sa sikolohiya sa app na ito

Aking Aklatan

Sigmund Freud