Gulu la Boxing

Soviet Conditioning Circuit

Ntchito ya thumba

7pm Routine🥊

Bagwork 🥊

Ntchito ya thumba

Bagwork 🥊

Okonzeka kwa akazi abwino kwambiri pamenepo

Kodi aliyense akuchita liti lero

Best stress buster🥊

#tbt

Kukumbukira ma PT anga a boxing 💪🏽😎🥊

Lolemba

Khalani ndi mphamvu

Bagwork 🥊

zikomo Mulungu 🥇 (kusinthidwa)

Kuphunzira 🤜🤛

zzz

Masiku 9 asanachitike mpikisano ndimapatsidwa.. ngati ndingodye zambiri (:

Nthatu Ndizabwino! 🥊

Nthatu ndikuyesera kubokosi, ndipo nthawi ino, ndikuonjezera pang'ono pa mapazi! 😅🥊 Ndikuphunzira, ndikukumbukira komwe ndingayike mapazi awa, koma hey—kuchita bwino ndi kuchita bwino. Kuchokera pakupanga mapanga anga oyamba mpaka kumapeto kuli pang'ono, ndikupeza bwino. Pang'ono, pang'ono,…werengani zambiri

Hello

Ndikupita ku maphunziro a boxing 😂

🥊

0% Ulinso, 100% Kuthamangira

Izi ndi mphamvu yochititsa chidwi

Ndani amakonda Netflix bloodhound?

Ine ndikuchita combo pa pansi

Kugwira ntchito kumapangitsa kukhala bwino

Chimodzimodzinso

Kukumana kwa Makala Okheavy

Ndinakumana ndi munthu amene ali ndi kulemera kwanga ndi kutalika kofanana

🥊Pafupifupi 2016 🥰Ndiye, Ndikukumbukira Boxing🥰

Ndimakhalabe ndi chidwi choti n'chifukwa chiyani komanso momwe akatswiri ambiri a boxing alibe thupi labwino pamasewera

Sichinakhala chovuta kukhala mu mawonekedwe abwino, ndimakakhala mu gym kachiwiri kapena katatu pa sabata ndipo ndimakhala ndi maola 2 - 3 pa sabata ndikuchita masewera ndipo sindikudya mwachindunji ndipo ndili mu mawonekedwe abwino kuposa ena mwa iwo pa usiku wa mpikisano. Ndikuwona kuti ndi…werengani zambiri

Ndili ku London ndipo ndine wotsatira mwambo wa Amateur Boxing. Ndikufuna tsiku chonde. Tiyeni tiwone masewera a boxing, tiyeni kudya ndipo kenako tikambirane.

Ndi mu malo osangalatsa pano..

Ndikuyenda bwino pano, ndikukondwera ndi nthawi yanga yaitali yokhala pa chiyanjano cha bokosi, ndikugwira ntchito pa ma projekiti osiyanasiyana.. Kenako mpikisano wochokera ku Adin Ross’s promotion Brandrisk anandifunsa.. kuchokera ku mphepo. 🙂 Tsopano ndili mu malo komwe ndiyenera kutenga… (kusinthidwa)werengani zambiri

Kukweza m'kati

Gym ya boxing

Rolly vs. Teofimo: Ndani ali ndi chiyembekezo? 🥊

Zikuchitika pa August 22, 2026 Rolly vs. Teofimo! 🥊🤛🏾👊🏾🤜🏾 Ndani ali ndi chiyembekezo?

Ndimakonda kuboxinga!🥊🥊🥊

ndani ndi wopambana wanu wosaiwalika mu ufc?

Ndimakonda khabib ndi islam. Zosangalatsa chifukwa ndine watsopano koma ndili ndi chikhumbo chachikulu mu boxing! Ndipo ndikufuna kulankhula ndi munthu amene ali ndi chikhumbo chofanana mu boxing. Ndiphunzitseni, titha kulankhula zambiri za izo. :3

Kondani ntchito yanga

Jake, mulingo!

Jake Vs. Joshua

Ndinabwera kunyumba usiku watha ndipo ndinangowona The Co Main Event usiku watha. Ndinatuluka pang'ono pambuyo pake. Lero m'mawa ndinapeza The Rest of the Fights. Ndine wokondwa kuona AJ wapambana m'chikondwererochi, koma ndinatha kuona kuti Joshua anali ndi chikhumbo chachikulu cha Paul kuti…werengani zambiri

Ntchito zaposachedwa

Ndikukhumba bwino kubwerera pa mapadi

Boxing

Zopangidwa ku Mexico🫶🏼

🥊 Nthawi ya 2 yochita boxing!

Ndikupitiliza kupeza ma punch, ntchito ya mapazi, ndi nthawi—koma ndili ndi chisomo chachikulu chophunzira! 😅 Pachiyambi chilichonse ndi chitsanzo, cholakwika chilichonse ndi gawo la maphunziro. 💪🔥

Njira Zazing'ono. Manja Olemetsa