Gulu la Boxing

Pafupifupi 2019

Kukweza m'ndende musanapange chibwana.

Ndikufuna chibwenzi, alipo amene akufuna?

Ndine mnyamata wosakwatira amene ndikufuna chibwenzi. Ndimakhala ku Belfast, kumpoto kwa Ireland, ndipo ndine wokonda kwambiri masewera apakompyuta, ahah. Ndimakonda masewera olimbitsa thupi komanso nkhonya.

tikhale ku bokosi

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Ndimakonda kuti tsiku lina ndibwerere ku boxing ya m'manja osavala chingwe

Kukweza mawu a Beat Boxing ndi Visual 😎🎶 🎵

Ndine wokondwa ndi ine

Ndachotsa shuga kwambiri masiku angapo apitawo. Ndipo ndizotheka kwambiri thupi langa likumva bwino. Ndakhala ndikupita ku nyanja/mgym kamodzi pa sabata. Ndipo tsopano ndikuona kusiyana. Ndikumva mphamvu zambiri. Zochita za khola zakhala zikugwira ntchito khola langa likakhala lolimba. Ndikumva…werengani zambiri

Lachinayi ili kutali ndi bokosi likuchitika musaseke 🤣🤣🤣🤣ndi ma rib awiri anga hahaha

Ndimachita ma burger a nkhuku ophika pakhomo kuti ndikhale ndi nthawi yabwino pa boxing ndi mpira pambuyo pake

Tsiku labwino la Stranger Things

Ndikutanthauza tsiku la mabokosi!

Kukweza m'kati

Chikhalidwe cha moyo

Moyo ndi ngati ringi ya bokosi! Muli kumeneko mukuphedwa, kuphedwa, mukuyenda mwachangu apa ndi apa kuti musakhalepo. … koma mukukweza kachiwiri ndi kachiwiri. Mukukhala okonzeka kupambana, osasiya!! Izi ndi MOYO (kusinthidwa)

Kukonda, kukonzekera chaka

Ndikugwira ntchito pambuyo pa masewera ndi kuphimba mthunzi

Malingaliro

Mukukhalira m'ndende wa chidziwitso ngati mukuganiza kuti anthu odziwika mu mbiri ndiwo okha omwe ali ndi mawu ofunika kumvetsetsa. Anthu odziwika amapangidwa mu mbiri ndi amene apambana.

Zochita ndi zosangalatsa

Tinkakhala ndi maweekend a masewera nthawi zina, abambo ndi akazi. Masewera amodzi anali trivia pursuit. Masewera ovuta a funso ndi yankho. Mikhalidwe mabuku sayansi masewera Tiyenera kuyankha ngati ndi chabwino kuti tikhale ndi gawo. Ngati tikukhalabe pafupi ndi kupambana. Abambo amakhala…werengani zambiri

boxing

bwino luh ntchito yolemera

Sizabwino😅

Ndinkagwira 5 miles mu 30 mphindi. Lero ndinagwira pafupifupi 3 miles mu 30 mphindi. Sizabwino tikukumbukira kuti ndi nthawi yoyamba ndakakhala ndi jog/run pambuyo poti ndinachoka ku boxing zaka 14 zapitazo🤷🏻‍♂️ kuphatikiza ndi ntchito yabwino... Ndikumva bwino 😉

Ndachotsa kubetcha pa Mpira, tsopano ndibeta pa Bokosi. Ngakhale ndikataya, ndidziwitsa kuti munthu amene anditaya adalandira kuwonongeka ndipo timagawana ululu! 🙃

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Ndikuganiza kuti chiyani chiyenera kukhala yankho lenileni. Chikopa cha boxing chotambasulidwa pa fist?

Tsiku 360: Chikondwerero cha Khrisimasi

Chikondwerero cha Khrisimasi cha Phoegon Manor chidasungidwa mpaka usiku kwambiri & chidaonetsa mu Tsiku la Boxing. Palmost aliyense anali pa gawo lina la kukhala opanda nzeru. Nox adapeza njira yothandiza kuti chipinda chisiye kutembenuka chifukwa cha kumwa kwambiri. Ndi njira yofunika, koma…werengani zambiri

Boxing

Nthawi iliyonse imandikumbutsa kuti kukula sikukulira. Ndi mawu abwino a mapazi, jab yowoneka bwino, malingaliro osalala, ndi chikhulupiriro chomwe chimachitika pang'onopang'ono. Izi ndi zomwe ndikufuna kukwaniritsa.

Zochita za Mapazi? 😂

Zovuta za oyamba ku bokosi… 🥊😂 "Ndimafuna kuphunzira bokosi.” —Zikomo, phunzirani ma punch ✅ —Zikomo, phunzirani momwe mungakhale. ✅ —Zikomo, phunzirani zochita za mapazi. 😵‍💫 MUMAKHALA. ZOCHITA ZA MAPAZI KAPENA?! 😭🤣 Paano? Zovuta 😅 mapazi anga ndi ofanana. mapazi anga akuchita…werengani zambiri

😱Ndi nthawi yonseyi pali gym ya boxing pa njira kuchokera ku ntchito yanga yomwe ikugwira ntchito nthawi zoyenera😊Ndikuchita chisangalalo chachikulu🥳

Masewera a Boxing Osakhalapo

Ndikuyesera kukonda masewerawa. Ndikukonda kwambiri. Koma ndikumva kuti pambuyo pa sabata, ndakhala ndachita ndi masewerawa.

Punch Yoyamba 🥊

Ndi nthawi yanga yoyamba kuyesa boxing, ndipo sindinayembekezere kuti ikhale yabwino chonchi! 🥊🔥 Kukhala ndi chikhumbo pamene ukukanda punch yako yoyamba—kuchitira chinyengo, kukondwera, ndipo ndithudi chinthu chomwe ndikufuna kuyesa kachiwiri! 😂 Punch yoyamba yakhazikitsidwa! 💥🥊 Tsopano,…werengani zambiri

Kuthamanga Kwachiwiri, Blog Yachiwiri, Ine Ndimakhalabe Mwachikondi

Chabwino, ntchito yatha chaka chino, choncho nthawi yoti tidzakhale okonzeka kwa Santa ndi mphatso zonse zomwe adzabweretse — mwina. Ndikofunika kubwereza masiku awiri omwe ndinagwira ntchito; ndi chiyambireni pa nthawi ino. Lolemba linali losangalatsa — osati ntchito, zomwe zinali bwino. Zinali za…werengani zambiri

Tsiku labwino lero la boxing

Klabu ya boxing

Aliyense amene akufuna kuphunzira luso latsopano mu boxing.

Mikono ya One piece

Kugwira ntchito pa mikono ya kubwabwata