Gulu la Boxing
Gulu la boxing, kucheza, ndi zokambirana.
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boxing
Kuphunzira 🤜🤛
Nthatu Ndizabwino! 🥊
Nthatu ndikuyesera kubokosi, ndipo nthawi ino, ndikuonjezera pang'ono pa mapazi! 😅🥊 Ndikuphunzira, ndikukumbukira komwe ndingayike mapazi awa, koma hey—kuchita bwino ndi kuchita bwino. Kuchokera pakupanga mapanga anga oyamba mpaka kumapeto kuli pang'ono, ndikupeza bwino. Pang'ono, pang'ono,…werengani zambiri
Kusokoneza kwandipha 🤣
Zonse zikundikonda pambuyo pa nthawi ya bokosi, aliyense akufuna mnzake wosokoneza? 🥊😎

Ntchito zaposachedwa
Ndikukhumba bwino kubwerera pa mapadi
🥊 Nthawi ya 2 yochita boxing!
Ndikupitiliza kupeza ma punch, ntchito ya mapazi, ndi nthawi—koma ndili ndi chisomo chachikulu chophunzira! 😅 Pachiyambi chilichonse ndi chitsanzo, cholakwika chilichonse ndi gawo la maphunziro. 💪🔥
Othokoza 💖

Round 1 🥊🫰 (kusinthidwa)

Kukumana kovuta
Kukumana bwino ndi a bois
Ine mu chithunzi chomaliza ndikangoteteza nokha chifukwa ak fighters aeni ndi osamva nkhawa komanso osachita zinthu mwachangu. (kusinthidwa)
zzz
Masiku 9 asanachitike mpikisano ndimapatsidwa.. ngati ndingodye zambiri (:
Hello
Ndikupita ku maphunziro a boxing 😂
Chifukwa chiyani ndimapweteketsa
🥊
0% Ulinso, 100% Kuthamangira
Izi ndi mphamvu yochititsa chidwi
Ndani amakonda Netflix bloodhound?
Ine ndikuchita combo pa pansi
Kugwira ntchito kumapangitsa kukhala bwino
Chimodzimodzinso
Kukumana kwa Makala Okheavy
Ndinakumana ndi munthu amene ali ndi kulemera kwanga ndi kutalika kofanana
Ndi mu malo osangalatsa pano..
Ndikuyenda bwino pano, ndikukondwera ndi nthawi yanga yaitali yokhala pa chiyanjano cha bokosi, ndikugwira ntchito pa ma projekiti osiyanasiyana.. Kenako mpikisano wochokera ku Adin Ross’s promotion Brandrisk anandifunsa.. kuchokera ku mphepo. 🙂 Tsopano ndili mu malo komwe ndiyenera kutenga… (kusinthidwa)werengani zambiri
Kukweza m'kati
Gym ya boxing


Rolly vs. Teofimo: Ndani ali ndi chiyembekezo? 🥊
Zikuchitika pa August 22, 2026 Rolly vs. Teofimo! 🥊🤛🏾👊🏾🤜🏾 Ndani ali ndi chiyembekezo?
5 mavoti

Kuyesera kukonza thupi langa pamene ndikumachita boxing.
Ndikuyesera pang'onopang'ono kufikira chikhumbo changa mu masewera. Ndinkamva kuti gym inali yochepa pang'ono komanso yowongolera kwambiri pa kukula kwanga choncho ndinayamba kufufuza njira zina monga kuchita martial arts ndi masewera ena. Ngakhale kuti ndimapita ku gym nthawi zina... ndikumva kuti…werengani zambiri

Ndimakonda kuboxinga!🥊🥊🥊
Kuyamba Kochepa
Ndikuyesera kutenga nthawi yanga ya shadowboxing mwachikondi, ndi kovuta kwambiri osachita mwachangu ndi kupita patsogolo pa iwe, koma kulola kuti iwe uzikhala wosangalala ndi kupita pang'onopang'ono kwakhala kusintha kwakukulu kwa ine. Ndimakonda kukulimbikitsani.
ndani ndi wopambana wanu wosaiwalika mu ufc?
Ndimakonda khabib ndi islam. Zosangalatsa chifukwa ndine watsopano koma ndili ndi chikhumbo chachikulu mu boxing! Ndipo ndikufuna kulankhula ndi munthu amene ali ndi chikhumbo chofanana mu boxing. Ndiphunzitseni, titha kulankhula zambiri za izo. :3

Jake, mulingo!

Jake Vs. Joshua
Ndinabwera kunyumba usiku watha ndipo ndinangowona The Co Main Event usiku watha. Ndinatuluka pang'ono pambuyo pake. Lero m'mawa ndinapeza The Rest of the Fights. Ndine wokondwa kuona AJ wapambana m'chikondwererochi, koma ndinatha kuona kuti Joshua anali ndi chikhumbo chachikulu cha Paul kuti…werengani zambiri

Kodi Crawford akuyenera kusiya?
Ndikuganiza kuti Crawford wasintha malo a boxing potenga osati munthu amene ndi chizindikiro cha boxing, komanso 2 weight class pamwamba pa kulemera kwake, ndipo ali ndi zaka 38! Ndikuganiza kuti ngati akusiya tsopano angakhale osati mu mndandanda wa GOAT.
Boxing
Zopangidwa ku Mexico🫶🏼

Njira Zazing'ono. Manja Olemetsa
Kukwera & kugwira ntchito
Okonzeka kupambana tsiku 🥊💢

Nkhani Yatsopano
Kuyamba kwa chinthu chatsopano. 🥊

Chikondi chachikulu chachilendo
Ndinapita ku bar, ndinamuletsa, ndayankha kuti chani chachitika pambuyo. (kusinthidwa)
Klabu ya boxing
Aliyense amene akufuna kuphunzira luso latsopano mu boxing.

Ndikufuna kuyamba kubwereza ku bokosi, aliyense akufuna kukhala PT wanga mu bokosi lol
Ak47

🥊
Kuphunzira
Tsiku lina mu ofesi

Kutana ndi Anthu Atsopano
MATSITSIDWE