Gulu la Olive
Gulu la olive, kucheza, ndi zokambirana.
6 MIZIMU
ZONSE
olive
1 nkhani6 miyoyo
Kutana ndi Anthu Atsopano
MATSITSIDWE
Gulu la olive, kucheza, ndi zokambirana.
6 MIZIMU
ZONSE
olive
Kutana ndi Anthu Atsopano
MATSITSIDWE
Zolemba Zogwirizana
Ndikudziwitsa kuti ndi nthawi ya autumn pamene ndimapanga supuni mwachangu. Iyi ndi supuni yokhala ndi mtedza wa m'nyanja ndi chizi. PS Panali mafunso ambiri ndi mameseji akufunsa za chinsinsi. Palibe chinsinsi (m'njira ya mawu), koma ndikupereka mndandanda wa zinthu zomwe zikufunika. Sindimayesa… (kusinthidwa)werengani zambiri
Iye anati 'Sindingathe kuyenda, ndipatseni imfa.' Iwo anati ayi ndipo anamutenga. Heidi Levine, 64, ndi wolemba zithunzi wa The Washington Post, anali kutenga zithunzi za kukolola maolivi pafupi ndi Abu Falah ku West Bank pamene anaphedwa pansi. Olemba nkhani awiri anathamangira kwa iye, anzake a…werengani zambiri
kuchita kudyetsa munthu ndi chinthu chachikulu kwambiri cha chiyanjano ndi chikondi...kugawana nokha ndi munthu wina kudzera mu chakudya
Mchere wa pizza watsopano (wopangidwa ndi fork), basil watsopano, nkhuku yophwanyika, anyezi, mozzarella watsopano, chedder. Mchere: tomatato wophika mwachangu, Tom puree, paprika, basil, oregano, mafuta a olivi, garlic watsopano, mpepete, mchere. 180c fan assisted oven kwa mphindi 25 Izi ndi…werengani zambiri
Chimichuri pa steak, tallow yophika. Matomato a cherry, anyezi, mafuta a olivi ndi mchere. Pumani nyama yanu anthu. Kwa anthu omwe angakhale osakhulupirira kuti ma steak anga ali a pink. M'munsi onani momwe akugwirira ntchito. Tsegulani ma bun anu anthu. Konzekerani ndi ma fries.
Ndayamba rump steak (medium) ndi sauce ya pesto yopangidwa ndi manja (pesto ndi adyo ndi mafuta a chili yopangidwa ndi manja - maphikidwe ang'onoang'ono, miphika ya chili, mafuta a olivi) yokhala ndi mbatata za French Parmentier (sichoncho mu pic) - Pepani chifukwa cha medium doneness pa steak…werengani zambiri
Chinsinsi cha seitan cha mtundu wa nyama chomwe chakhazikitsidwa kuti chikhale ndi 6 zotsatira. Seitan ndi njira yachikhalidwe cha nyama, kwa ma vegan ndi ma vegetarian ndi chitsanzo chabwino cha mapuloteni. Ndapeza malangizo kuchokera ku AI koma pali ma recipe ambiri pamenepo ☺️ Pepani izi zili…werengani zambiri
1. Chida chanu chabwino ndi... A. Zovala zosalala, zovala zolezera, ndi mitundu yochepa B. Denim, nsapato, flannel, ndi zinthu zothandiza zakunja C. Sneakers, zinthu zolembedwa, ndi zovala zothandiza D. Tweed, sweaters, trousers, ndi zovala za maphunziro E. Denim yowonongeka, band tees, ndi zinthu…werengani zambiri
Sausage ndi mazira ndi “Qalayet Bandora”, yomwe ndi chakudya cha ku Levant cha tomatoyi, mpepete, mafuta a olivi ndi mchere.
Kodi pali amene akukumbukira izi? Ndinachita kuzipeza pa Switch posachedwapa mutatha kutulutsa ndipo sindinapite mbali zambiri nazo. Ndinazitenga kachiwiri pa Steam sale ndipo chifukwa chilichonse ndakondwera kwambiri ndi izi nthawi ino. Chinthu chofanana chinachitika ndi Grand Bazaar... pamene…werengani zambiri
Usiku watha ndinachita izi kuchokera ku zatsopano Perekani fani ya uvuni pa 200c 250g ya Tomati za Cherry zopanikizidwa Pafupifupi Mtedza Wofiira wopanikizidwa mu zigawo Pafupifupi Anyanya Omasuka wopanikizidwa mu zigawo 4 Mchere a Garlic opanikizidwa Zonsezi mu chidebe cha galasi Kukweza ndi… (kusinthidwa)werengani zambiri
1 kapu ya ma yogurt ya ku Greece 1 supuni ya mafuta a olivi 1 supuni ya foda ya kubake 1 kapu ya foda ya chokoleti 1 kapu ya mafuta a nsima 1 scoop ya foda ya protein ya whey Yakhala yambiri mu minerals, zambiri mwa zinthu zanga zomwe ndimapanga.
Ndi feta, maolivi... Mafuta a maolivi, mchere, lemoni... Gariki, parsley, mpepete, ndi pang'ono chili ... ... Yatsopano komanso yabwino! 😋
Pamapita, komwe ndimapita (kumbali komwe kuli m'jungle) mozzarella yomwe ili ndi mtima wa nyanja yofa kapena kukoma kwa mitsinje yachikhalidwe. Kuphatikiza apo, imasungunuka bwino ndipo ili ndi kuchuluka koyenera kwa mafuta/mafuta. Kuti ikhale yokoma kwambiri, ndawonjezera parmesan yachinyengo…werengani zambiri
Zinthu za 2 servings: • Bulgur 150 magalamu • Nyama ya ng'ombe ndi masamba a ku Oriental 200 magalamu • Tsabola wa garlic 1 • Anyanya yofiira 1 • Mpepete 1 • Cucumber ya mini 1 • Masamba atsopano a parsley ndi mint 10 magalamu • Mangoketchup 60 magalamu • Za'atar • Mix ya zipatso za ku…werengani zambiri
Pakati pa 1925 ndi 1932, ku Cochabamba, Bolivia, Museo Simón I. Patiño — yomwe imadziwika ndi dzina la Villa Albina — inapangidwa ngati chizindikiro chachikondi. Simón I. Patiño anapangitsa malo awa kwa mkazi wake, Albina Rodríguez, potengera kuti anali ndi chikondi ndi munda wa maolivi mu munda…werengani zambiri
1:1 ratio ya garbanzo ndi ma artichoke hearts omwe akukonzedwa. Garlic, smoked paprika, mchere, cracked pink peppercorn, QUALITY Greek olive oil. Zinatenga mphindi 3, ndipo ndizokoma (kusinthidwa)
Ndinachita mwachitsanzo chachikhalidwe. Ndangokhala ndi chikhomo cha phyllo pansi, ndinayika mafuta, kenako ndinayika mtedza wa ricotta ndi feta ya mitengo/ spinach pakati, ndinayika phyllo kawiri pamwamba kenako ndinayika mafuta a olivi pamwamba ndinabika pa 350 kwa ola limodzi. Zosangalatsa 😋
Izi ndi mwana wanga
Nkhuku, mapepala a buluu, karoti, mafuta a olivi, mchere, pipala wa mtundu wa mvula, adyo, paprika, oregano.
* 80 g beetroot yophika kapena yotenthedwa, yotsegulidwa bwino * ½ apulo wambiri (za 60 g), yotsegulidwa bwino * 35 g chizi cha mbuzi chofewa * 20 g masamba osakaniza * 2–3 tomatito, ziwiri * 3–4 olivi za mblack * 1 tbsp mbewu za sunflower (za 8 g) Dressing * 2 tsp mafuta a olivi a extra virgin *…werengani zambiri
Ndikuyembekeza kusewera "Pioneers of Olive Town" mpaka ngati 2am ndimapanga kuti ndizikumva
Iye anati zikuwoneka ngati mwana 💩
Ndikudya chakudya cham'mawa ndi mzimu wa chaka chatsopano mpaka pano
1. NAAN (Mkate Wosalala wa ku India) Zinthu • 2 makapu ufa wosakaniza • 1/2 kapu yogurt • 2 tsp yeasti yachangu • 1 tsp shuga • 1/2 tsp mchere • 2 tbsp mafuta • Madzi otentha (monga momwe akufunira) Malangizo 1. Mu mbale, sakanizani ufa, yeasti, shuga, ndi mchere. 2. Onjezerani yogurt…werengani zambiri
Ndi chiyani chomwe mumadya chakudya cham'mawa? Chinthu changa choyenera ndi china ch green ndi matomato anga, burata ndi mafuta a olivi ndi mazira osakaniza. Ndi pang'ono parsley ndi dill 💚
MIL anali kupanga mbatata zophikidwa, ndinagwira zotsalira za mbatata ndikuzikanda mu mafuta a olive ndi mchere wa nyanja, mpepete wakuda, foda ya adyo kenako mu fryer ya mpweya.🤪 (kusinthidwa)
Kupanga zakudya zonse, nthawi imodzi, ndi kosavuta.. Ndinali ndi chakudya cham'mawa ndi chakudya cha masana pamodzi, ndinasiya chakudya chamadzulo kuti ndichite mtsogolo. Ndi chakudya chachikulu choncho ngati ndisimuka ndisanakhale ndi njala, ndidzachita mawa. Chakudya cham'mawa: Yogati ya ku…werengani zambiri
Muti wa olive womwe unandipangitsa kuti ndiplose mipata mu maphunziro a Chingerezi🫠
Sindikukonda kudya pokha... koma ndikukonda kuphika! Shrimp mu sauce ya schezuan yotentha ndi yosasangalatsa yokhala ndi spinach ndi mbatata zotsukidwa, zophikidwa mu mafuta a olive ndi mchere wa garlic. Ok mwina sindikukhala pokha kwathuwotu... Ndili ndi huskies anga. 😊
Mchere wa chili, pipi, parsley yatsopano, thyme, kirimu yachikhalidwe, vinyo woyera, batala, adyo, anyezi, parmesan & mafuta a olivi. Aikidwa pa pasta/mbatata zophikidwa kapena spinach.
