Umuryango wa Boxing

Gukora ku gikoresho cy'ibikoresho

7pm Routine🥊

Gukora ku bag 🥊

Uburyo bwiza bwo kugabanya stress🥊

urakoze Imana 🥇

Gukora ku gikoresho cy'ibikoresho

Gukora ku bag 🥊

Kuwa Gatandatu

Sukura

Witeguye abagore beza bari hanze

Ese buri wese ari gukora iki uyu munsi

#tbt

Nibuka amasomo yanjye ya boxing PT 💪🏽😎🥊

Gukora ku bag 🥊

Kwiga 🤜🤛

Imikino myiza ya boxing yaba nziza cyane nyuma y'akazi, ibikapu ku bikapu 🥊🥊🥊🥊

zzz

Iminsi 9 mbere y'irushanwa numva.. nk'ukwifuza kurya byinshi (:

Igihe cya Gatatu ni cyo Kiza! 🥊

Igihe cya gatatu ngerageza gukina boxing, kandi ubu, ndimo kongeramo akantu ko kugenda n’amaguru! 😅🥊 Ndi gukomeza kwiga, ndi kugerageza kumenya aho nashyira aya maguru, ariko reba—iterambere ni iterambere. Uhereye ku gutera imigeri yanjye ya mbere kugeza ku kwimuka gato, ndagenda niga uko…soma byinshi

🥊Mu mwaka wa 2016 🥰Nukuri, Ndarambiwe Gukina Boxing🥰

Hello

Ngiye mu ishuri ry'ibihangange 😂

🥊

0% Ubur defense, 100% Urujijo

Iyi ni imbaraga zigaragaza

Ninde ukunda Netflix bloodhound?

Ndi gukora combo hasi

Gukora bituma ugera ku rwego rwiza

Just giviner

Gukina mu murego w'ibiro byinshi

Nabashije gukina n'umuntu ufite ibiro bimwe n'uburebure bungana

Ndamutse ntekereza impamvu n'ukuntu abakinnyi ba boxing benshi batameze neza mu fights

Ntabwo bigoye kugumana umubiri mwiza, njya mu gym incuro 2 cyangwa 3 mu cyumweru kandi nkamara amasaha 2 - 3 mu cyumweru ndimo gukora imyitozo kandi sinjya ndya ibiryo byihariye, kandi ndimo meze neza kurusha bamwe muri bo ku munsi w'irushanwa. Ntabwo mbona neza nk'umuntu wakinnye boxing kandi…soma byinshi

Ndi i London kandi ndi umucamanza wemewe mu mukino w'ibihangange. Ndashaka itariki nyamuneka. Ntidukore umukino w'ibihangange, tujye gufungura hanyuma tuganire.

Muri position idasanzwe ubu..

Ndi hano gusa nishimira ubuzima, nishimira ikiruhuko kirekire nafashe mu gukina boxing, ndimo gukora imikino itangaje no gukora ku mishinga itandukanye.. Hanyuma umunyarugamba wo mu ishyirahamwe rya Adin Ross Brandrisk arampamagara.. aturutse ahantu hatunguranye. 🙂 Ubu ndi mu mwanya wo gufata…(byahinduwe)soma byinshi

Gukubita

Gym ya boxing

Rolly na Teofimo: Ni nde ufite? 🥊

Biraba ku itariki ya 22 Kanama 2026 Rolly na Teofimo! 🥊🤛🏾👊🏾🤜🏾 Ni nde ufite?

Ugomba gukunda boxing!🥊🥊🥊

ni nde umukinnyi wawe ukunda muri ufc?

Nkunda Khabib na Islam. Ni ibisanzwe kuko ndi mushya ariko nkunda cyane boxing! Kandi nishimiye kuganira n'umuntu ukunda boxing kimwe. Nsomere, dushobora kuganira byinshi kuri byo. :3

Nukundaakazi

Jake, kubaha!

Jake Vs. Joshua

Nageze mu rugo nijoro ryashize kandi nabonye gusa The Co Main Event nijoro. Naratashye vuba nyuma y'aho. Uyu munsi mu gitondo nabonye andi marushanwa. Nishimiye kubona AJ atsinda uyu mukino, ariko nabonye Joshua yagaragaje ko yarekeye Paul kubaho mu minota mike.

Gukora vuba

Numva meze neza kuba nsubiye ku mapadi

Boxe

Yakozwe muri Mexique🫶🏼

🥊 Igihe cya 2 ngerageza gukina boxing!

Nstill ndimo kwiga ku mpanuka, imirimo y’amaguru, n’igihe—ariko ndishimye cyane kwiga! 😅 Buri mpanuka ni intambwe, buri makosa ni igice cy’ishuri. 💪🔥

Intambwe ntoya. Intoki ziremereye