Mehlaka

Sports

Boxing

boxing

Heeei u nahana hore ke mang ea tla hapa? 🥊

Round 1 🥊🫰

20 days of self-practice

kea tseba hore sena se ntse se le fosahetse hahaha

Matsatsi a 20 a boikoetliso

Practice makes perfect

Boikoetliso bo etsa bonnete

Who likes Netflix bloodhound?

Ke mang ea ratang Netflix bloodhound?

Hows my sparring yall I'm the red one 🥊🥹

Hiii

U joang ho sparring ea ka, le nna ke e khubelu 🥊🥹

It's going down August 22, 2026 Rolly vs. Teofimo! 🥊🤛🏾👊🏾🤜🏾

Who you got?

Rolly vs. Teofimo: Who You Got? 🥊

E tla etsahala ka la 22 Phato, 2026 Rolly vs. Teofimo! 🥊🤛🏾👊🏾🤜🏾

U na le mang?

Rolly vs. Teofimo: U na le mang? 🥊

Went to a bar sat him down ask me what happened after

Good lil  surprise match

Ke ile ka ea bareng, ka mo beha fatše, ka mo botsa hore na ho etsa'ng ka mor'a moo

Tlhahiso e ntle e makatsang

Anyone watching boxing tonight?

Predictions..

Fight night

Na ho na le motho ea shebelang borai kajeno bosiu?

Mehopolo..

Nts'etsopele ea borai

When my boxing coach tells me that I'm doing a great job as a first time boxer

How it feels

Ha koach ea ka ea boxing a mpolella hore ke etsa mosebetsi o motle joalo ka moqolotsi oa pele

Kamoo ho ikutlwang

My hobby

Hobby ea ka

🪫🔋

Back week 1

Bokamoso beke 1

Old video, but was the set up good or To obvious and telegraph 
Lmk? I try! Especially do it for just exercising

Bag training

Video e qadileng, empa na setheo e ne e le hantle kapa e le ho hlaka haholo le ho bontša 
Lmk? Ke leka! Haholo-holo ho etsa feela ho ikoetlisa

Koetliso ea mekhahlelo

9 days before the match I feel.. like eating a lot (:

Matsatsi a 9 pele ho papali ke ikutloa.. ke batla ho ja haholo (:

McGregor been smoking some good crack lately 🤡

McGregor o ntse a chesa lik'haka tse ntle lately 🤡

Día de box

Letsatsi la borai

🔥

I'm just a goof, inside and outside the ring
Tell me your favorite Kengan character and why is it Gaolang or Saw Paing?

Rolling thunder

Ke feela motho ea sa tsotelleng, ka hare le ka ntle ho ring
Ntellang ka sebapali sa hau se ratoang sa Kengan le hore na ke hobane'ng ha e le Gaolang kapa Saw Paing?

Mokhukhunyana o potolohang

Hello

Been working a lot on my form recently, still don’t know how some people make their heavy bag work so beautiful haha

Heavy Bag work

Ke ntse ke sebetsa haholo ka mokhoa oa ka haufinyane, empa ke ntse ke sitwa ho utloisisa hore na batho ba bang ba etsa joang hore mosebetsi oa bona oa lebokose le boima o be motle hakaalo haha

Mosebetsi oa lebokose le boima

In the upcoming fight, who do you think will come out on top: Gervonta “Tank” Davis or Jake Paul?

Who’s Taking the Win?

Lefatšeng le tlang, u nahana hore ke mang ea tla hlola: Gervonta “Tank” Davis kapa Jake Paul?

Ke mang ea tla hapa?

What i miss

Seo ke se fumanang bohloko

"Therapy"

🥊

Gloves

Liaparo

0% Defense, 100% Attack

0% Tšireletso, 100% Tlhaselo

My fav thing to do in the gym after a workout

Ntho ea ka e ratoang ho e etsa ka gym ka mor'a ho ikoetlisa

World title

Tlotla ea lefats'e

Who you got winning this showdown on Sept 13—Canelo or Crawford?

Countdown to Canelo vs Crawford 🥊🔥

U na le mang ea tla hlola papaling ena ka la 13 Loetse—Canelo kapa Crawford?

Nako e sa lekanang ho Canelo vs Crawford 🥊🔥

Best game to take out your anger ❣️

Papali e ntle ho ntša khatello ea hau ❣️

Got to spar with someone my weight and similar height

Heavy Weight Sparring

Ke ile ka qetela ho hloa le motho ea nang le boima ba ka le bophahamo bo tšoanang

Ho Qetela Ho Hloa

Moea le motsoalle oa ka re bile le sehlopha se setle 😊

Training hard to my first competition 🥊

Ho ikoetlisa ka thata bakeng sa tlholisano ea ka ea pele 🥊

a few weeks back

libeke tse 'maloa tse fetileng

I’m really out here just living life, enjoying my long hiatus from boxing, just taking entertaining exhibitions and working on different projects.. 

Then a fighter from Adin Ross’s promotion Brandrisk calls me out.. out of nowhere. 🙂

Now I’m in a position where do I take this potentially life changing opportunity and get back into training OR ignore it and work on the things I actually want to do and still enjoy myself and save myself the CTE??

Hmm..

In a weird position right now..

Ke ntse ke phela feela, ke thabela phomolo ea ka e telele ho tloha ho boxing, ke nka lipontšo tse khahlisang le ho sebetsa projeke tse fapaneng.. 

Joale moqapi oa Adin Ross's promotion Brandrisk o mphetla.. ka tsela e sa lebelloang. 🙂

Joale ke maemong a hore na nka nka monyetla ona o ka fetolang bophelo le ho khutlela koetliso kapa ke se ke lemoha le ho sebetsa lintho tseo ke batlang ho li etsa le ho ntse ke thabela bophelo le ho iphelisa CTE?? 

Hmm..

Ke maemong a makatsang hona joale..

Bokhoba

Boxing gym

Lebitso la borai

I’m slowly trying to achieve my dream in fitness . I felt like gym was a bit too slow and too disciplined for my progress so I started to explore other methods like practicing martial arts and other sports . Even though I do go to the gym occasionally… I feel like Mma or boxing is a game changer if anyone is interested.( Maybe I could be wrong) . But no matter what.. never give up ! 😎

Trying to shape my body as I practice boxing .

Ke ntse ke leka ho fihlela toro ea ka ka boikoetliso. Ke ile ka ikutloa hore gym e ne e le bonyane haholo le e thata haholo bakeng sa tsoelo-pele ea ka kahoo ke ile ka qala ho hlahloba mekhoa e meng joalo ka ho etsa liphetho le lipapali tse ling. Le fa ke etela gym ka linako tse ling... ke ikutloa hore Mma kapa boxing ke papali e fetolang tsohle haeba ho na le motho ea thahasellang. (Mohlomong ke ka phoso). Empa ho sa tsotellehe eng.. u se ke ua nyahama! 😎

Boxing Community

UFC

Round 1 🥊🫰( e hlophisitsoe )

Matsatsi a 20 a boikoetliso

Boikoetliso bo etsa bonnete

Ke mang ea ratang Netflix bloodhound?

Hiii

Ke entse li-burger tsa khoho tse halikiloeng ka lapeng bakeng sa boxing le bolo ea maoto hamorao

boxing

Bokhoba

Tsohle ka nna

Khatelo-pele ea borai..

Ho Beat Boxing le Visual 😎🎶 🎵