Universes

Fitness

fitness

Baby Steps

I wanna do a nice photoshoot at the end of the year so I gotta lock in and work out🫡

I need to lock in

🤌🏾

Recently ran and completed my 10km and 5km  for inter college sports meet

Marathon

I'm so exited to put it together and kitties are exited about new boxes to explore and sleep in. Looking forward to rearranging the living room. I still have to order weights plates :<

Home gym is here!!!!!

Working through an injury. Progress not perfection

We went gym

Home gym

Why does my profile picture look so young? Because it's a photo from my university days. I'm 28 now, hahaha.

When I realized I was almost 30

The benefits of fitness extend beyond the body; they also boost inner confidence.

how tall are u?

I want to learn Tagalog, can someone teach me?😃

Gotta train em muscles no matter what day it is 🤣😁

Next stop is single arms

Ronnie Coleman

Leg day finisher, because I was spent. Anyone else Peloton here?

ReBuilding muscle after marathon deload

You ever start a night walk in your slippers that turns into a warm up, because your body heat is rising so you check the time, go in the house grab your sneakers and start running?

I did that last night. Made it back home in an hour got a good sweat in, surprisingly for how chilly it was.

Spontaneous jog

I'm very happy this morning because I was able to tolerate the pain in my left hand and somehow grip the handle to finally train my left arm this time. I'm not completely healed but I actually tolerated the pain and improved my max volume at 32.5kg! My right is improving solidly. Maybe next month i can attempt 37.5kg 😁

Very satisfied today

Im new to lifting weights at the gym and that area still kind of intimidates me - which is so unnecessary, I know, but I survived 2 of my random fears/weird encounters today! First I saw someone I knew from college, which felt weird for whatever reason (it's silly, I know haha). And then I noticed this guy was staring at me while I was doing one of my sets and it just made me feel so self conscious. 

It's funny how those feelings can come up - Im used to doing cardio at the gym and would be too intimidated to use the workout room for those very reasons. I feel like I ripped off a silly little bandaid 😂proud of myself for getting more comfortable in the weight room area!!

I survived!!! Ahaha

I want my garden to be filled with this tree

Brisk jog

Park time

Idk what told me go shovel snow its good for you but im pretty sure i died 8 times and am still here!

16in of snow yeah im over it

😌

Nerd, fit and middle aged haha not bad for close to 40 I guess

Nerdy

I rarely train these days, so when I decide to train, I make sure I train both upper and lower. I deload the weight when lifting and I go to the physiotherapist once a month since August 2025.

Now my glutes aren’t as strong as a few months ago, but at least I still have glutes lol.

I’m still thinking about getting a new personal record in deadlifts, but nah… I think it would take a lot of time, and there’s so much struggle I would need to face too 😅

Gym Date with My Girlies 🧝🏼‍♀️🧜🏽‍♀️🧚🏼‍♀️

Rest is not a reward; it’s maintenance.

Necessary rest

Was playing around after exercise and shadow boxing

Bored, ready for spring

River walk

Almost got doubles with new PR, I guess I can't be greedy all the time. Maybe I'm still tired? If takes over 10 secs to do lift a rep, I should last for a double right? I got a 2nd set when normally the vasovagal syncope kicks in after the 1st set. I should just be grateful.

No belt, no knee sleeves

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

Baby Steps

I need to lock in

🤌🏾

Marathon

Home gym is here!!!!!

We went gym

Fitness journey

fitness journey

Fitness journey

Question of the Day

Gym buddi

Fitness fitness