#fitness
#fitness

1.1M souls

#gym

2.5M souls

#yoga

390K souls

#workingout

94K souls

#fitness#gym#yoga#workingout

Fitness Community

The fitness community, chat, and discussion.

1.1M souls

#fitness

1.1M souls

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new

9h

ISTJ

8
7

My ancestors

Didn't go through all the hardships of times past without the luxuries and conveniences of modern living for me to be fat and lazy and neither did yours. Go to the gym.

2

8

1d

ISFP

2
1

Finally!

I quit alcohol and finally my healthy diet is paying off. Lost 3kg. Any advice for starting weights? (very small ones).

8

15

13h

INTP

Sagittarius

3
4

LFG! Turning 54 next week...feel in my 30's

Consistency is the secret boys and girls. I know everyone of us including me have had days....weeks even where we felt we were going nowhere. Those times believe it or not are the most important to your growth and fitness. Each day during that time when you say to yourself "I might quit but not... read more

GIF uploaded by Rob

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2

2h

ISTJ

Leo

5
4

Extremely sore glutes are no joke

πŸ˜¬πŸ’€

1

0

17h

INFJ

Leo

9
1

Have grab some pounds of muscle

β€œThis isn’t just a physique… it’s a journey of every early morning, every painful rep, every sacrifice no one saw. Strength didn’t come naturallyβ€”I shaped it with discipline, consistency, and a mindset that refuses to quit. I’m not here to be better than anyone else… I’m here to be better than... read more

2

0

1d

ISTP

Pisces

mood

A beautiful day has quietly passed

7

3

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