Fitness Community

Gym

Arms Day

Post workout pump 🤦🏻‍♀️

Rate it on a scale of 10?

Y'all need to walk more

Like today

Weight loss.

From January to now. Lost almost 3 stones so far.

Ancient Philosophy for Fitness Fanatics 💪😉

Philosophy for Fitness Fanatics 😉

I was looking at a posts I made a few months ago and couldn't believe how much the garden had changed in such a short time. This is the view I look at every time I work out. It made me think... The seasons change whether we act or not. Our bodies and our health change because of what we do with… read more

Just started my fitness/gym journey

Am I posing right lads?? 😉😂

Which is your favorite exercise day?

I've been in the gym training hard for about 5 months and the truth is that leg day is my favorite/exhausting one. I lift 4 plates of 45 pounds per side on the bench press. (edited)

58 min HIIT workout today - going to bed w sore legs 😫

Just 2 hours - No Stress

How’s my back progress coming along

HIIT workout today

🏃‍♀️

Body goals 😋

70 min yoga practice w arm balance work. Lots of shoulder, chest, upper back opener prep. Whew I’m becoming a bit muscle bound I need to focus on stretching and mobility in these areas more.

Progress on my lame ass handstand

I try to do these 2 to 3 times a week

Four Months Progress

I started my journey over a year ago. However, I wound up sick and in and out of the hospital for six months until I finally had surgery to fix what was wrong. After that I decided no more being weak. Nine pounds from weight before finally focusing on just muscle growth. I hate shoulders with a… (edited) read more

Building a body

that thanks me later. 🍑 💯

A moment for my back progress 🙌🏻🔥💪🏻

Maintaining good physical fitness is always the best.

Merdeka 118 Conquered!

118 floors, 2845 steps and a whole lot of pain! (edited)

Working it all out.🖖👽

YOGA DAY

Gym

How to stay motivated to go to the gym? Help 🫠

Posting the actual push up

Manifesting "same" partner ☺️👌🏽

Why I believe it's never too late to start...

On the left I was at a low point not just physically but also mentally. Between a toxic workplace and relationship not much was going my way. But I decided to put myself first. And the result speaks for itself.🔥 Now I made it my life's mission to help others do the same. So if youve been thinking… read more

Rain or shine🏃🏼‍♀️

🤸🏻‍♀️

Nothing like a big truck to make me feel itty bitty 🙌🏼

Mirror says one more set 🙄

💪🏼 INFP athletes?

Any other INFP athletes here?! What’s your sport(s)?

Curious to gym guys

Just curious about what the gym guys think Will you choose a girl likes doing gym workouts so you can workout tgt or A girl doesn’t like workout or A girl doesn’t mind you can train her? One of my ideal boyfriend is a personal trainer so can make my life healthier 🤣I’m already unhealthy enough… read more

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