Universes

Fitness

fitness

Started to feel and see a difference..also realised the previous weights weren't heavy enough ... progressive gains and all that 😬

Levelled Up

Fitness video

💪

Best recomp strategy?

Rock on stone or stone on rock ??? 🗿

Worth posting😉

I used to go gym 6d/w now I barely can handle 3-4 🤧
My work takes 12 hours of my day, tho I’m still trying to manage to finish my degree and three lil after degrees at the same time 😵‍💫 

So right now, even tho I’m stressed af 🤣 I’m trying to be kind to myself reminding me that it’s ok if I’m not as strong and as frequent as I was, and trying to remember that life it’s always changing and it’s up to us to decide how to take it and how to handle it 🤞🏻💖

#work #gym #life #burnout #stress #goals #study #personalgrowth #fitness

Trying to make time for what I love 🙇🏼‍♀️

Progress

Yay! I've been excited for these to get to me. I can't wait to use it later! 💪😊

They have arrived! 💜

💁

funny

Edit: Don't ask me about what the person is watching... 😳🤷🏽‍♀️

#cats #comedy #fitness #gym #animals

Kitty be like..."Gluteus Maximus time." 😇😅

No pain no gain

🎶

Try fitness in your mouth

Consistency 💪

Solo run 🏃 Noob-est day ever 😅

#fitness 
#runalone

New sports to do, run!

Coffee kicks in

My goal is 192 pounds by the end of this monthl. I can do it! I trust the process 🙌🏽

I am closer to my goal

Day 1 of trying to get back into perfect shape, I feel great, went on a run with 40 pounds, I jogged half of it, I feel great, about to work arms 😊

Day 1

Getting these dips in

back view

Exploring my neighborhood.

Any advice from any runners and cyclists on here ? 🤔

Want to get into running and cycling

WHO Else is on a calisthenics Journey? 😋

The physical requirement may not be everything, but it doesn't go out the window for me. Regardless of age, one can't be complacent and stop investing in staying fit. Aesthetics are just a bonus; overall wellness is the primary goal.

And a great smile always makes a difference!

Stay very lean and very outdoorsy.

Home from work!  Successfully resisted temptations to eat French toast sticks today 😤.  Time for cardio!

🆒

8 Month Fitness Journey Update

I guess it’s a good way to meet people and get my fitness back at the same time?

Should I join a running club?

Woooohooooo!!  Feels good to be getting back on track with cardio and weights again!  Just trained triceps!  Hit delts yesterday.  Time for more cardio!

Palm Push-ups

Birthday is on tuesday and I am getting better every year, hope to find someone who appreaciate this like me ❤️

Fitness Community

Levelled Up

Fitness video

💪

Best recomp strategy?

Rock on stone or stone on rock ??? 🗿

Gym

Fitness lover

Gym partner

"Do Girls Really Fall for Fit Guys?"

There are many wonderful life coaches, counselors, business coaches, body workers, yoga instructors, fitness coaches and therapists out there..

How's your fitness journey going?

Last hurrah before I hit the gym 🤷🏼‍♂️🤭