Universes

Fitness

fitness

🔥

Where is the deadlift squad

Bye folks

#gym #workout #doityourself #tattoo #self #work

Dig deeper and keep going 💪

Hurricane week run

🥐👀

Working hard to have to stay in shape

Someone said I am old AF lol 😆  tho I can't defy nature when it comes to numbers, I sure can do something to keep me looking healthy and feeling young.

Most ladies tend to neglect workout and it's benefits not only physically but mentally as well.

As someone going thru a lot lately, exercise not only relieves stress, improves my mood, promotes better sleep, and boosts my confidence, but the release of certain hormones like endorphins and dopamine generally improves my well-being.

Compensates for the lack of exercise being single. 😅😉🫠

This is just the tip of the iceberg since I'm preparing myself for an upcoming marathon. 😊


#exercise #mentalhealth #fitness #selflove

Exercise and Mental Health 💜

Work in progress

Discipline

Who says that with a good diet and the right work out you cannot have the results that you want

Exercise at home

🤸🏻‍♀️

Bostaff

Happy time

After work out

Releasing all my frustrations to the gym.

Gym day

funny

#fun #meme #memes #humor #darkhumor #divertido #gym #fitness #gimnasio

I'm dead, 🏋🏻‍♂️💀. Earphones and some good music in high volume everyday after that 😂🎧🙅🏻‍♂️

Everyday is a leg day when you are running from your problems.

I am the only one who knows what I overcame ..

In progress

😹

When i hit 250kg as PR. 
I'm slowely gonna work my way up to 300kg (660lbs) 
😁

250kg (550lbs)

There is no human being that enjoys working out, what is enjoyable is the serotonin secretion after working out.... 

I have been an athlete all My life and after My major in Sports Sciences I understood that.... 

That whatakes me train every single day, I am an addict!!! Hope this info helps You out when motivation ends, that is how discipline is built

Unpopular opinion

How about...?

outdoors

#nature #trees #lake #walk #fitness #photography 

Today, I took a four-mile walk around the lake in the aftermath of a tropical storm that swept through my area this morning. The flooding was evident, and as you can see in this photo, the bases of the trees are now submerged in the lake.

Lake Walk After the Storm

When my trainer said I stand like a girl , not good for boxing 🥊 🤣🤣🤣

Health is Wealth !

Buddy 👯👯

🏋🏻‍♀️

He asked me to meet me at the bar!

😌

Night routine with buddy

Should I just start lying about my height like everyone else? I got a couple matches and this was their only advice. 🤷🏾‍♂️

Ladies

It's so difficult to find someone who actually help you push to where the magic happens... If I ever get someone to tag along it's I who will push them, never the other way around, cause they know next to nothing about working out.
Would be great with someone who knew at least as much, preferably a bit more than me to help with inspiration, tips and pointers.

I wish I had a gym buddy

I went to the nearest sports store to buy some new gear and weights, then, on the way back, I went to the sweets shop to buy bubble gum flavored cookies.

Today I feel like an icon of anti-fitness.

💪

You know that motivation ends but after the discipline gets real, the motivation comes back, so never give up!

Happy

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

🔥

Where is the deadlift squad

Bye folks

Dig deeper and keep going 💪

Hurricane week run

🥐👀

#Gym #One liner

Fit and Fabulous 💪

Fitness

#qoute

Weekend Exercise

So someone who's really into fitness and wants a fit girl liked me