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fitness

Why is that women love veiny hands ?

Starting the morning with a 40 minute workout and going out in style. How's your morning?

Car window + Arm Pump goes crazy

Fitness goals 💪

Yesterday pump check

Just chillin🔥

Health is Wealth !

RECOVERY

Transformation

This is my PR for weighted pull ups. 135 lbs and 90 lbs at bodyweight of 150 lbs. 

This is my PR for weighted pull ups. 135 lbs and 90 lbs at bodyweight of 150 lbs. The funny part is I didn’t train for it. I trained the iron cross, butterfly, planche and pelican press. #gym #calisthenics #fitness #climbing

Weighted Pull Ups PR 135 lbs and 90 lbs #gym #calisthenics #fitness #climbing

5.7kgs left and 7 weeks to go, till family wedding 💅🏽.. let's do this! 🙌🏽

#health #motivation #gym

Almost there 🤏🏽
🏃🏽‍♀️💪🏽

🙌

#fitness

Stay fit everyone 🦾

Worth posting😉

Progress

I used to go gym 6d/w now I barely can handle 3-4 🤧
My work takes 12 hours of my day, tho I’m still trying to manage to finish my degree and three lil after degrees at the same time 😵‍💫 

So right now, even tho I’m stressed af 🤣 I’m trying to be kind to myself reminding me that it’s ok if I’m not as strong and as frequent as I was, and trying to remember that life it’s always changing and it’s up to us to decide how to take it and how to handle it 🤞🏻💖

#work #gym #life #burnout #stress #goals #study #personalgrowth #fitness

Trying to make time for what I love 🙇🏼‍♀️

Releasing tension

Started to feel and see a difference..also realised the previous weights weren't heavy enough ... progressive gains and all that 😬

Levelled Up

Yay! I've been excited for these to get to me. I can't wait to use it later! 💪😊

They have arrived! 💜

💁

Hope i will get better physiquee
#instagram #fitness #friendship #horror #fun #sad #sex

Decent!

My Summer 2024 Selfies

#FITness am I right

Start Jogging 5KM and test your ability!

Fitness video

funny

Edit: Don't ask me about what the person is watching... 😳🤷🏽‍♀️

#cats #comedy #fitness #gym #animals

Kitty be like..."Gluteus Maximus time." 😇😅

Once i was weak

Cal fit. Doing the damn thing

No pain no gain

🎶

Improving daily. 
Right now I'm 95, goal is to reach 90 within this month, in next month to reach 85, November 80-82, by new year, I'll try to be 75. Wish me luck.

I'll post another screenshot, with my confirmed weight. 😊

Fitness Community

Why is that women love veiny hands ?

Starting the morning with a 40 minute workout and going out in style. How's your morning?

Car window + Arm Pump goes crazy

Fitness goals 💪

Yesterday pump check

Just chillin🔥

Get Up and start with a punch to drive away the Monday Blues 😉 with my fitness buddy 🥊👊

Fitness freak

Work on your fitness and career..everything else around is an illusion. Never forget that the whole world revolves around your competence to achieve more and better.

Backerds

"Do Girls Really Fall for Fit Guys?"

There are many wonderful life coaches, counselors, business coaches, body workers, yoga instructors, fitness coaches and therapists out there..