Fitness Community

@35

Not bad.

Morning 🌅

Tuesday work out

Monday Training 💪

Starting the week the right way 😜💪

The Big Apple

My first time walking across the Brooklyn Bridge.

Getting ready for friday fitness

Thursday grind treadmill walk & zumba

💪🏻

Bored

Bored (edited)

Please

Can someone help me create a caption for this photo, please?

Just finished at the gym. Where are we having dinner today?

🙈

How’s my back progress coming along

Wednesday things...

Beautiful morning walk in sunny South Africa

Progress on my lame ass handstand

I try to do these 2 to 3 times a week

Time for a bike ride

Let’s go…..

58 min HIIT workout today - going to bed w sore legs 😫

Morning routine

Give me a lift. Got to have some fun , right??

Just 2 hours - No Stress

I Run To Feel Alive🏃‍♀️🏃‍♂️⌛️🌸

Merdeka 118 Conquered!

118 floors, 2845 steps and a whole lot of pain! (edited)

Mid 40s , never stop exploring

Fall project #1

I have an exercise bike that needs to be assembled . Slide out of box get parts booklet how to . Well no English. Grrr. Only good thing diagrams ,but so small need magnifier ahh Gives me headache. But I’ll get it together I don’t give up easy Computer to attach handle bar petals. ,,,,… read more

After week cycling

Set up exercise bike. Just over did it Not like that but close

Hope you are all doing well today.

Just walking through the process of making small changes that can improve your health tremendously.

Leg day Final Boss

If you want to get lean and shredded quick, you are going to want to hear this...(Part 10)

So many men are getting this wrong and it is straight up killing every single chance they had to get shredded. 🪦 Every single one. ❌️ So don't be like these guys, bro. See, the problem is they're getting too cocky. 🤥 They think they can just roll up in here once a week. Boy, you better put… read more

5k morning run

Just started my fitness/gym journey

Am I posing right lads?? 😉😂

My new routine

Reminds me of the Gumby toy (edited)

Post Workout Meal💪🏻