Universes

Fitness

fitness

Home gym

You ever start a night walk in your slippers that turns into a warm up, because your body heat is rising so you check the time, go in the house grab your sneakers and start running?

I did that last night. Made it back home in an hour got a good sweat in, surprisingly for how chilly it was.

Spontaneous jog

I want to learn Tagalog, can someone teach me?😃

anyone else shocked by the passing of stephanie buttermore? i’ve watched her for so many years and she’s the reason I started weight lifting. its devastating to hear. her all in journey helped so many people heal. rest in peace.

huge loss for the fitness community

Aww hell yeah found my new gym outfit

Today achieved running the whole track of 900m in. Sprint at 345 seconds

Running

I love going for walks and jogs early morning and late at night when it's quiet and you don't have the bustling of human existence so much. It's relaxing and peaceful and I love feeling like I'm taking a casual stroll in silent hill.

Early/late excercise

I’ve been consistent with my workplace’s step challenge toward the back end of this past week. Everyone is complaining I’m making them look bad, but I also want to win 😂. I plan to knock out another 40K steps for the 3rd day in a row.

Step Challenge 1 Wk

Pump it

I'm one of those suckers that'll buy anything that says "Protein" on it.

Not perfect, just getting better every day.

Progress

27kms run comp yesterday, feeling it today haha

anyone else into fitness?

Leg day finisher, because I was spent. Anyone else Peloton here?

ReBuilding muscle after marathon deload

Weekend post workout 🏋️

Ronnie Coleman

I rarely train these days, so when I decide to train, I make sure I train both upper and lower. I deload the weight when lifting and I go to the physiotherapist once a month since August 2025.

Now my glutes aren’t as strong as a few months ago, but at least I still have glutes lol.

I’m still thinking about getting a new personal record in deadlifts, but nah… I think it would take a lot of time, and there’s so much struggle I would need to face too 😅

Gym Date with My Girlies 🧝🏼‍♀️🧜🏽‍♀️🧚🏼‍♀️

Gotta train em muscles no matter what day it is 🤣😁

🍃 Nature and Me …

Nerd, fit and middle aged haha not bad for close to 40 I guess

Nerdy

After one hour cardio feeling relaxed & motivated 
This week i will do some resistant bands exercises

Treadmill work out

Im new to lifting weights at the gym and that area still kind of intimidates me - which is so unnecessary, I know, but I survived 2 of my random fears/weird encounters today! First I saw someone I knew from college, which felt weird for whatever reason (it's silly, I know haha). And then I noticed this guy was staring at me while I was doing one of my sets and it just made me feel so self conscious. 

It's funny how those feelings can come up - Im used to doing cardio at the gym and would be too intimidated to use the workout room for those very reasons. I feel like I ripped off a silly little bandaid 😂proud of myself for getting more comfortable in the weight room area!!

I survived!!! Ahaha

Park time

If anyone has any handstand hints I would love to know

Idk what told me go shovel snow its good for you but im pretty sure i died 8 times and am still here!

16in of snow yeah im over it

Cardio. Been doing cardio every single day for a whole month. Ranging from 30 to 1hr 30 mins each day. My lowest being 23 my highest ever being 1 hr and 45 mins. I’m actually impressed with myself for once, for being consistent and not giving up like I usually do!! AHH!! cheers to me for breaking my high score of 3 weeks as well. Here’s to a full month and hopefully, many more ❤️

I HIT A WHOLE MONTH TODAY!!

Almost got doubles with new PR, I guess I can't be greedy all the time. Maybe I'm still tired? If takes over 10 secs to do lift a rep, I should last for a double right? I got a 2nd set when normally the vasovagal syncope kicks in after the 1st set. I should just be grateful.

No belt, no knee sleeves

River walk

3rd time training mid back this fortnight, I might be getting a little addicted to back training after never really training my mid back the past 5.5y

150kg next time

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

Home gym

Spontaneous jog

fitness

huge loss for the fitness community

Aww hell yeah found my new gym outfit

Running

Fitness journey

Gym buddi

Question of the Day

Think about it..

I laughed too hard

Fasting & Fitness