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DISCLAIMER: This short read is only for those who want to take, or are already taking yoga practice seriously. What Are the Eight Limbs of Yoga? Around 400 CE, Maharishi Patanjali, a sage and scientist from India, wrote 196 aphorisms on yoga, popularly known as The Yoga Sutras of Patanjali. The... (edited) read more
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7Partner Yoga (edited)
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7Day 3 - Ashtanga yoga
Wanted to go for a jog, but it was raining so yoga it is
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3Yoga time 🤍🧘🏽♀️☺️
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