Gym Community

!!!

guys share your pre-workout meal pls!! or light snack with high protein!!

Glute Day

An oldie but a goodie. Love the back extension. I turn my feet out to get more emphasis on my glutes. It's a burner for sure! 🔥

Lower body day 👌

Daily routine

Work - Gym - Home and Repeat 🔁🔁

the physique i want to become

Cooking slow n steady

1 day at a time baby

Who doesn’t like a good routine

Lmao wsp

Chest day

Night ✨🖤

I didn't faint this time! 😍 I'm really grateful because I really need dips to train chest. I'm so glad I corrected a stupid habit from squats of holding my breath these past 2y. I probably won't increase next fortnight, and just focus on volume, increasing weight slowly.

Also i did some lying cable chest presses to have a good stretch under load.

Mr. Work N. Progress

My happy place

Morning fit check 🧿📉

Gym life! 💪

Late night chat?

gym

😜

Getting ready to do some exercises

..

Upper body day

My happy place

Best place to be when feeling stressed out

#fitness

Something to earn

Progress

4 days left of 75Hard

😈❤️‍🔥💯

Oky

Gym Workout

Keep work Hard 💪🏻💯 Focused on Your Goals 💪🏻

Try

😅🤗

Happy Tuesday

Mymood after barreclass☺️

🥷

A little reminder to myself. 🤍

Lately, life has felt heavy, and I haven't quite felt like myself. Even though I'm getting stronger, my confidence and body image still have their ups and downs. Some days, I feel great.. other days, I feel bulky and less defined. I'm still working towards the body I want, while learning to… read more

🍑 Boulevard

My favourite spot in my new gym. Whole area to myself… now THIS is my kind of luxury! 🫶🏻

Back Where I Feel Like Me

3 days off, but somehow the gym made me feel alive again. Now I’m going home to rest like I’ve been defeated 😂 (edited)

🫠

work out x work

🫡

🤷🏽‍♀️