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8mo
ISFJ
Virgo
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2What is your Best?
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9mo
ISFJ
Virgo
12
2How many burpees you could try In one minute?
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8mo
INFJ
Taurus
When you do 1hr of burpees and that final bell goes
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6mo
INFP
Sagittarius
91
1Today's workout. Get ya some!
Did this workout today. Posting it for all to enjoy. Get loose and dynamic stretch until warmed up. If you need to adjust some of these numbers, that’s ok; just push yourself. Round 1: Three Times 1\4 mile run (faster each time) 7 pull-ups 30 pushups 40 sit-ups 20 ball... read more
1
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7mo
INFJ
Taurus
Just finished 100 commando burpees, 100 pulls up, 365 squats 500 dips. And I'd like to take this moment to thank Wu Tang, I couldn't of done it without them
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2y
INFP
Cancer
65
5We have p.e in uni. Every tuesday the workout are not that hard... but the burpees 😭😭. Now I feel so sore can't even walk properly.
11
5
3y
ESFJ
Gemini
Chipper This Morning 💪🏻
Sleep is important 100% but not if it means not getting my morning sweat in! We need to follow through. Did a Chipper in 25min! Burpees KB Swings Dead Bugs Lunge Variation Do you follow through or miss your workout if you got to sleep late? *side note - I am teaching so I have to get up... read more
8
7
3y
ENFP
Anyone else heard of the Finch app on the app store to help with self care?
It's like a Tamagotchi pet (remember those little digital pets on a keychain?) that checks in on you about how you're feeling and reminds you to take care of yourself. The more you take care of yourself, the healthier your pet. Seems kind of cool. So far it got me to do 5 burpees and pick up all my... read more
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