Muscle Community

Tired, Alone, Depressed, and in Pain

Hello. I'm Bean I'm a deeply caring, empathetic individual. I learned empathy by suffering with my jaw issue for the last.. well over 7 years of my life. Spending everyday in a state of overstimulation and pain. My ability to think and form thoughts being hampered by the tinnitus, muscle tension,... read more

🤔MicrovascularDysfunction /CoronaryVasospasm pondering Wether I may have this

When the "All Clear" Misses the Full Picture: Why Advocacy Matters 🫀🩺 I’m sharing a bit of my recent health journey because it has taught me just how vital it is to look at our own data and be our own biggest advocates in the healthcare system. Recently, I had to visit the Emergency Department... read more

Confused By Your Voice

I was surprised when he called me by my name.It hit different ,like a sound I didn't know I was waiting to hear again.Before,he acted like I wasn't even there, and now his voice dies this thing where it cuts through all that distance and makes me smile before I even realize it.Thats what's driving... read more

1st day back

A pulled muscle always destroys a good routine and makes a nervous come back 😫

Sunday Gym

Let’s burn that belly fat and gain muscle. Today is back and arm workout plus cardio

Still a Newbie at the gym

I’m gonna be honest, I still don’t know what I am doing in the gym,or if I’m even doing properly, and it’s been 8 days since I started💀 im trying to lose weight and build muscle. That possible?