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#fitness
3mo
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Sometimes the weights win
Get ya next time 235 😂 #dadbod #gains #lackof #max #fail #maxattempt #benchpress #smithmachine
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#exercise
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I was out of the gym for a good 9 months or so, so I've felt a lot of regression. Feels like I'm starting over, but I've been gaining back. Friday, I finally passed the 70% bodyweight curl marker, and am almost at the 150% bodyweight benchpress. I used to bench around 100lbs in excess of my... read more
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#sport
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DEADLIFT
strength training is mandatory in the #gym..💪🏽😊 #Deadlift #Squats #Benchpress (edited)
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#gym
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My friend ruining my 140 kg benchpress ego lift 😂
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#gym
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I been on my grind.
I’ve been Out for eight months now and I just hit 265 benchpress. I weigh 160 (edited)
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