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501K souls
649K souls
49 souls
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Universes
Powerbuilding Community
The powerbuilding community, chat, and discussion.
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49 souls
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
8mo
ESTJ
Cancer
Lurcher?
Log Zercher 🐢🐚
4
0
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
9mo
ESTJ
Cancer
Kroc
Kroc rows are not hard on the back, they most certainly don't have to be hard on the grip, but, they are super tough on the lungs. I'd rather do breathing squats... I'm dping the Ben Barker Oct challenge, pushups, protein&proverbs, today is the 24th, x10 = 240 push ups = 6x40
1
0
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
10mo
ESTJ
Cancer
Bawws
5 rounds of this before two other separate series
8
2
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
10mo
ESTJ
Cancer
Boss Building
Mail Building + Mail Polishing + Accessories = Boss Building lol rotator cuff warm up, 50 clap push ups, 4 rounds of Mail Building 2.0, 5 rounds of Mail Polishing 2.0, two rounds of these accessories. Fun fun
5
2
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
10mo
ESTJ
Cancer
Explosive, Yes
3
3
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
1y
ESTJ
Cancer
"Schwing that bish through the air"
If you know the voice actor/cartoon character that said that ☝ you get an award (1 winner) You may guess the weight for a 👍/❤ on your comment (edited)
5
10
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Related Posts
#workout
![Jeev](https://boo-prod.b-cdn.net/CWRyUJO0gkTozbFKrI37u7fYozW2/1716908084108dea005ade1aa7fd93f8d8446c480c187.jpg?class=xs)
1mo
ENFJ
Scorpio
hitting PR
started lifting few months ago. I'm doing powerbuilding and this is my fav lift. I'm 60kg and my max lift with deadlift is 125kg.
6
3
#fitness
![Barry](https://boo-prod.b-cdn.net/mKSvEVBDRAWbNq0J3mY9KJABfps2/169500300259824a4825dc2f4759d860890ebccc830fd.jpg?class=xs)
2mo
ENFJ
Scorpio
My body is banged up from last night's show but we're in here getting it on no sleep. let's do this. #motivation #powerbuilding #bodybuilding #fitness #Nashville
3
0
#weightlifting
![Barry](https://boo-prod.b-cdn.net/mKSvEVBDRAWbNq0J3mY9KJABfps2/169500300259824a4825dc2f4759d860890ebccc830fd.jpg?class=xs)
6mo
ENFJ
Scorpio
Bulk mode training update 🌮🌮🌮🌯 #powerbuilding #bodybuilding #bulking
💪
4
0
#outdoors
![Joseph](https://boo-prod.b-cdn.net/fJLzS9LkcwVAPZYgSjs0aFsM6B32/1696819918399b6982fedbd2c716b88d73f9e64616596.jpg?class=xs)
1y
ESTJ
Cancer
Fe ✝
Lats should be sore from today's powerbuilding volume yet still stable
![Fe ✝](https://boo-prod.b-cdn.net/questions/648324b71383938fb1eb6afc/1686316231288f8c8109a62229df5f6d4367d98ed2950.jpg?class=xl)
6
7