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Universes
Supplements Community
The supplements community, chat, and discussion.
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47 souls
2mo
ISFJ
Aquarius
Nano magnesium > all
People always underestimate magnesium... Why nano magnesium? Nano magnesium can be used both internally and externally; Nano magnesium is absorbed through the oral mucosa and is not dependent on the gastrointestinal tract for absorption; Therefore, it is 100% biologically available and is... read more
3
0
7mo
ENFJ
Virgo
Don't eat what your body can make anyway.
1
1
1y
INFJ
Gemini
Poor Boy Supplements
When searching online for a supplement store I used in the past, I stumbled upon this company. They have unbeatable prices and their shipping is insanely fast. I thought I'd share this with all you fitness enthusiasts out there in the Boo community.
4
0
1y
INTJ
Aries
Consuming old supplements
Yay or nay? Having stomach cramps, lol
1
0
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#health
8d
INTJ
Leo
[Astaxanthin] A jewel among supplements and why its part of my daily intake.
Astaxanthin is a powerful antioxidant and natural pigment from the carotenoid family, found in microalgae, shrimp, krill, salmon, and lobster (it gives them their reddish color). Main Benefits of Astaxanthin: Powerful Antioxidant: Astaxanthin is up to 6,000 times stronger than vitamin C, 800... read more
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A jewel among supplements and why its part of my daily intake.](https://boo-prod.b-cdn.net/questions/683f5bf2ec1db8f0dd532157/174898277326751a7ce40c301e0645c23bb326f87ef36.jpg?class=xl)
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#health
8d
ISTJ
Capricorn
Some good info on dealing with deficiencies
So there's 72 minerals I think 16 of those are essential minerals there are two essential fatty acids there are eight essential amino acids it is astounding how many people are clinically deficient in some of those basics and then they go searching and all of the esoteric Super Supplements and... (edited) read more
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1mo
INFJ
Virgo
Very important to check your Mg levels 👀
Turns out my daughter had been diagnosed with depression and anxiety and was taking medication for it for a while, with no results but tons of side effects... another doctor decided to check her levels and she had a deficiency (she actually had ALL of the symptoms below!) she is now taking... (edited) read more
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#life
7mo
ENFP
Virgo
Eugh
I started taking iron supplements and I feel so insanely out of it. Barely able to focus or lift heavy things without insane focus. My supervisor came in yelling at me about something stupid and I could barely listen. Give me all your strength guys 4 hours to go
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#health
5mo
INFJ
Taurus
2 Awards
Pills galore! The life of a transplant patient 🤷
Time to refill the pill box for the week! Luckily 50% of these are supplements.
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#sleep
18d
INFP
Taurus
Sleep Supplements
I started drinking Nighttime Relax from Just Ingredients about a month ago and it's had a positive effect on my sleep. The dreams have been intense. Has anyone tried other supplements like Thirdzy?
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