Supplements Community

Perimenopause

Is a b##ch. The weeping, 3 weeks of pms, air hunger, fatigue, horrible horrible ghost period cramps etc. Like wow. I've been so uninformed about my own body, and what it will be going thru. I've been reading up and it makes me feel better reading posts and comments on redit who have been... (edited) read more

Supplements

Are you taking any supplements? When would be normalised to take pills just for improvement your health? I'm taking omega, vitamin D, spilulina algae, and magnesium. Sometimes B complex.

Life is good 🌞

Woke up at 4.46 am to the sound of a pigeon screaming outside my window drank mushroom broth with a shot of chlorophyll and stared at the wall for exactly 7 minutes did 3000 steps circling my living room while listening to Gregorian chants remixed with techno beats brushed my teeth with volcanic... read more

I take my supplements and vitamins with coffee so they know to hurry up and do the job! Cheers

Got New Supplement

Checked Out some supplements from Shopee and it came in cute gummy bears shape 🙈 but not gonna lie it tastes like lipstick 😅

You mock supplements while feeding your body processed garbage, soda, alcohol, and smoke. It’s impressive how confidently you confuse slow suicide with health.🥱🥱