Do you take <a target="_blank" class="group-hover:text-accent duration-500" href="/u/supplements">supplements ?

21d

ESFP

Virgo

Are you someone who’s been working hard to lose fat, get lean, and feel energized, but instead, you’re stuck with stubborn weight that just won’t move?

If so, you’re likely trapped in the cycle of overtraining, under-recovering, and neglecting your body’s hormonal needs. Have you been doing workouts and diets but still seeing: • Fat that won’t budge, especially around the belly? • Constant bloating or digestion issues? • Energy levels that... read more

#wellbeing

16d

ESFP

Virgo

Who is ready to Transform ?

From Dad Bod to a Superhero Physic ? Comment yes below if yiu resdy ?

#wellbeing

ENFP

Virgo

What makes you really feel loved or cared about by another?

*Not specific to who it could be* friend, family member, SO

#wellbeing

17d

ESFP

Virgo

LET ME HELP YOU IF YOU SUFFER FROM DIGESTIVE ISSUES AND LACK OF ENERGY..

Do you feel bloated, tired, and stuck when it comes to your health? Maybe you’ve noticed: • Digestive discomfort after meals. • Low energy or sluggishness that impacts your day. • Weight that just won’t move no matter what you eat. Have you been trying to fix this by: • Cutting out food groups... read more

#wellbeing

ESFP

Virgo

Do you feel like anxiety has taken over your life?

Maybe you are : • Constantly overwhelmed and unable to focus. • Waking up tired and going to bed exhausted because of racing thoughts. • Struggling to maintain relationships and achieve your goals because of stress. Have you been trying to fix it by: • Ignoring it and hoping it’ll go away on... read more

#wellbeing

20d

ESFP

Virgo

Low Libido, Confidence & Strength ?

Have you been trying to rebuild your strength, stamina, and confidence, but instead, you’re noticing: • A drop in your libido and drive? • Fatigue and lack of stamina, both physically and mentally? • Weakness in your workouts and a loss of strength? If this sounds like you, it’s not your... read more

#wellbeing

Kuku

ISTJ

Aquarius

🕊️

#wellbeing

ESFP

Virgo

Have you been feeling like your energy and drive just aren’t what they used to be?

Maybe you’ve noticed: • Your stamina and endurance are fading in and out of the gym. • You don’t feel as confident or vibrant as you want to. • Your libido is lower, and it’s impacting your mood and relationships. Have you been trying to fix it by: • Overtraining and burning yourself... read more

#wellbeing

19d

ESFP

Virgo

Train Effectively With Me

Are you hitting the gym consistently but still feeling like your body isn’t changing? Maybe you’re: • Struggling to build muscle no matter how much you lift. • Feeling constant soreness without actually gaining strength. • Noticing your posture or flexibility getting worse, not better. Have you... read more

#wellbeing

14d

ESFP

Virgo

Why stress is sabotaging yout fitness goals ?

Are you someone who’s been working hard at your fitness but still feeling stuck? Maybe you’ve noticed: • Your workouts feel harder, not easier. • You’re constantly tired, even after sleeping all night. • You’re losing motivation and feeling burned out. Have you tried fixing it by: • Pushing... read more

1/6

#wellbeing

Justyna

2mo

INTJ

Virgo

Hi!

Just wanted to thank you for pausing the scroll 🙂 How was your day?

#wellbeing

Emily

1mo

INFP

Capricorn

Morning Goodness 🥗💚

Dates • Green grapes 🍇• Natural yoghurt • Chia seeds 😋 Soo yummy and filling. 🫰🏽

#wellbeing

2mo

ENFP

Virgo

Do you brush your teeth before or after breakfast?

Before of course

After dummy

Brush teeth? What?

35 votes

#art

James

2mo

INFP

Virgo

Tread carefully

Found a cool backlash the other week and left some of my art for the creative community there. I got a message from one of the team there and they seem like a cool group of people. It's in Exmouth (uk) #mentalhealth #wellbeing #community

#wellbeing

Ka’Shuntiana

3mo

ENFP

Capricorn

I’m learning to be okay with mine.

Also don’t betray your own boundaries just to fill an emotional void that you or Someone else has. It’ll hurt you and your relationships later (edited)

#mentalhealth

[NPC] Daniel

4mo

ENTJ

Cancer

Mental Health is hard right now, but worth it.

If you read, thank you, otherwise I understand. I’ll TLDR it. Let’s start this off here for the basics for trigger warnings. 2 years ago I was diagnosed with Schizoaffective Disorder (aka Schizophrenia+ ✨) and for the most part keep it under control—usually scents, the occasional auditory and... read more

#wellbeing

Jenn

4mo

ESTJ

Gemini

Sleep Pillow Mist

English lavender, chamomile & patchouli pillow mist.

#wellbeing

Fayize

4mo

ESTJ

Capricorn

Prioritize your wellbeing; it's the foundation of a fulfilling life.

#wellbeing

Michaela

6mo

ENFP

Sagittarius

Another one of these days …

The female perspective

#art

James

5mo

INFP

Virgo

I really would

Fight war not wars.. #mentalhealth #mentalillness #wellbeing #crayons

#wellbeing

ZanDeeKai

9mo

ESTJ

Capricorn

Supportive

If you feel sad and lonely jus remember there are billions of cells in your body and all they give a damn about is you.

#wellbeing

Christopher

11mo

INFP

Libra

What where your first steps to a better you in wellness?

#wellbeing

🅁🄰🄲🄷 🍀

ISFJ

Leo

1 Award

♡

#wellbeing

ENFP

Virgo

When was the last time you received a hug?

This kid ran up to me today and gave me one and I realized this was the first hug I received since probably November of last year 😅

Today

Yesterday

Some time within the week

Within the last few weeks

Within the last month

Within the last three months

Within the last six months

Within the last year

Over a year or longer

Wait, hugs exist? 💀Can’t even remember

62 votes

#wellbeing

🅁🄰🄲🄷 🍀

ISFJ

Leo

1 Award

🍀

Hectic day at work. A colleague came up to my desk and told a joke. We laugh so hard and it helps to lighten up the day in a span of a few minutes.😊 Hope you will find a reason to smile or laugh. Take a break. 🩷

#wellbeing