Meditation Community

I consent

When Softness Isn't Enough

This morning reminded me that sometimes a situation pushes me into a more masculine way of communicating I prefer a calm, gentle approach.. but when a simple instruction kept being ignored, I had to become direct and firm I'd rather not have to.. but sometimes the situation calls for it

Meditation

I love meditating, it is very relaxing I meditate for an hour. I'm intuitive, I have spiritual discernment, mediumship, I don't understand some things that I experienced during meditation. I feel like a feather in the wind, and also like a big heavy stone that was dropped to the bottom of the... read more

Your practice

What does your meditation practice look like?

💫 mind

Meditation practice tips

I did a 20 minute guided meditation earlier this week from a link my friend sent me. I had forgotten how much more relaxed I feel after meditating and would love to restart a daily practice. How do you keep a meditation practice going without falling off the wagon?