Health Community

Simple dinner, chicken curry & a nice helping of raw vegetables 🥕 🫛

30 years old and cannot take pills.

It's embarrassing. I don't know what it is - anxiety, choking fear, etc. My tongue just reacts instinctively or my throat closes up - not sure. I just know I can't take medications. It always has to be in liquid form.

A What if all this is only to make you continue suffer alone. I have never found what I was looking for

Man I ♡ tomatoes 😍

Another day

Me masking the anxiety. Life is hard 😂

Ugh

Ive been sick for 2 weeks and have lost nearly 20lbs because of it. That is NOT how I wanted to get to my goal weight lmao.

🙄🙄🙄

I have a chronic medical condition thats flaring up and making me miserable. I need a new body.

Here we go... again...

Insomnia

When will i be able to sleep properly 💔

At least I am still lucky, not too bad but feeling sick 😞

Access Matters

Is there, perhaps, a more striking example of the gap between privilege and hardship than healthcare? Some are forced to wait, suffer, or even lose their chance because healthcare is simply beyond their means. Others never even have to wait, not even for non-emergency care. They can afford better… read more

Mental Health

I randomly came across a Facebook group that popped up on my FYP, and the stories I read broke me inside 💔. So many young people full of dreams and futures are dying by suicide. Why is youth suicide so alarmingly high in some countries, especially across the US and Europe? These are places… read more

Good health is ok , i wish and hope everyone have good health🤗🙏🌻✨💖

sick

😵‍💫

For some reason something told me to start wearing my 02ring to see what exactly happens during those periods where I can't physically wake up or move it's like a constant state of trying to wake up from Anesthesia, during these episodes I feel extreme fatigue, drowsiness, pass out unable to move… (edited) read more

Shock to the system in more ways then one feeling numb

So the reason I’ve been offline is because I’ve been dealing with severe stomach pains for months last Wednesday i was rushed by my care provider to Rex hospital because my pain has gotten so worse that I couldn’t eat anything all day 😔 come to find out after a cat scan and mri I was diagnosed… (edited) read more

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What is it that you do?

What is it that you do in your day to make space for the joy that is hiding there?

Eyes safety during the Eclipse

Be sure to wear the appropriate protection during this eclipse! I've heard it can damage your eyes! That's bad!! Please, stay safe and protected :) In alternative, there will surely be some great live streamings with closeups! Maybe even by NASA (?) Haven't checked ^^

Saturday

Saturday is for chilling with my kitty cat 😌 and making some healthy bites 😋 here we have dates, peanuts, walnuts and pumpkin seeds. How is your Saturday going?

Compassion

Everyone needs a little compassion every once in while. Don't be quick to judge the person who has a sour expression and a distant stare. They may be hurting more than you can imagine.

meat eaters

can you date a vegan? for me, no food is ceremony to me

TRF2—plays a vital role in keeping muscle stem cells ready to repair injuries.

Groundbreaking research from Penn Medicine (Science Advances) reveals that a protein best known for protecting chromosome ends—TRF2—plays a vital role in keeping muscle stem cells ready to repair injuries. ​Researchers found that TRF2 attaches to genomic regions (G-quadruplexes) to preserve muscle… read more

Walking

Age does not matter. (edited)

🤕🤕🤕🤕😢😢😢

meat eaters

can you date a vegan? for me, no food is ceremony to me

Big Life Changes

DISCLAIMER: I am not a medical professional. This is not medical advice. Anyone who looks at my profile can tell I'm a big guy. At my last physical, I weighed 299 lbs. My weight has always been a stressor for me, but thanks to poor mental health, keeping to an exercise routine proved… read more

How can I stop my nosebleeds?

I get nosebleeds up to three times a month. Is that normal? My friends always say it's because I'm too stressed.

A tiny tip

Quick PSA for the girls who get dizzy when they stand up if you suffer during PMS or feel constantly drained, check your iron and magnesium! also a small hack: pair your iron with vit C so your body actually absorbs it. just don’t drink iced coffee with it like i used to what’s one small wellness… read more

The worse thing is

for a whole life my nose is never bleeding, but yesterday got twice. is it normal or what? 😭

🧘‍♀️

Morning dose xD

No time for fake friends and people in life.

To be honest anxiety is a b**** 😒

Huge fan 🤍

Doing unpaid work or good deeds to help the public. Medical Mission-Circumcision

Siesta🥰🥰🥰 (edited)

Double tap zombie cells with Quercetin

Double tap zombie cells with Quercetin - the Tallahassee of your inner zombie land! Zombie cells: Senescent cells are "zombie cells" that stop dividing but refuse to die. They release inflammatory signals that drive aging and disease. Talk to doc! God Bless. #MAHA #Health