Wellbeing Community

Not everyone deserves access to your peace. Choose people who bring calm instead of chaos, understanding instead of judgment, and support instead of stress. Your mental health is shaped by the company you keep.

#MentalHealth #ProtectYourPeace #HealthyRelationships #InnerPeace #SelfCare #EmotionalWellbeing #PositiveVibes #MindsetMatters #HealingJourney #SelfLove #ChooseWisely #MentalWellness #GoodPeople #PeaceOfMind #LifeLessons #PersonalGrowth #PositiveEnergy #Wellbeing #Inspiration #QuoteOfTheDay

❤️ Hugging And Cuddling ❤️

In our hyperconnected digital world, we’re experiencing a « touch deficit » and physical connection is the answer: Mental wellness – Hugs release oxytocin, dopamine, and serotonin while reducing cortisol, naturally alleviating depression and anxiety symptoms. Stress regulation – Just 20 seconds... read more

New here and trying to expand my social life

Hello everyone 👋🏻 I'm new on Boo and I moved from Lyon, France to Bournemouth 5 years ago. Yes, during COVID, for extra fun. I'm 46, divorced, and co-parenting my daughter (14) and son (12). I moved here because my ex-wife was homesick and I didn't want the family to be split. I work from home... read more

Conference time 🙏🏼🕊

Empowering young adults through education and mental wellbeing.

A Faulty Predictive model, the source of much human suffering.

(not finished but I tire of writing) 1. At our core we often hold a results based, assumption that our personal integrity should be respected. It includes how the world aught treat us, how we should feel and what we should be capable of or have in life. Its deeper than just a belief, our world... (edited) read more

If you owned a city what 5 laws would you wish the citizens followed.

1. Mutual Protection & Self-Defense Law Citizens have the absolute right to defend themselves by any reasonable means necessary when faced with immediate danger. • If two individuals wish to resolve a conflict through physical combat, both parties must: • Mutually agree to the terms, • Register... read more