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The wellbeing community, chat, and discussion.
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wellbeing
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The wellbeing community, chat, and discussion.
675 SOULS
ALL
wellbeing
Meet New People
50,000,000+
DOWNLOADS
Sunday scaries hit tech workers harder than most. What is one boundary you are setting for your work week starting today? Living inside code, bugs, design sprints, and endless notifications causes a unique kind of brain fog. We close our laptops at the end of the day, but our minds keep running… read more

Your partner has more influence on your well-being than any friend, therapist, coworker, or neighbor. A good partner can literally change your life. Only you can feel it when you are critically ill. ~NiharMojumdar🦋✨#trending #foryou #partner #wellbeing
How is everyone doing????
Have you noticed how we might get asked something along the lines of "How are you feeling today?" and we might respond with "Fine" or "Things are a bit rough" without even taking 5 minutes to think about how we actually feel? So I'm asking you to take some time and answer this: How are you feeling… read more
Just wanted to thank you for pausing the scroll 🙂 How was your day?

If so, which ones do you take? Which do you recommend overall?

The female perspective

This kid ran up to me today and gave me one and I realized this was the first hug I received since probably November of last year 😅
62 votes
Hectic day at work. A colleague came up to my desk and told a joke. We laugh so hard and it helps to lighten up the day in a span of a few minutes.😊 Hope you will find a reason to smile or laugh. Take a break. 🩷

*Not specific to who it could be* friend, family member, SO



~ Get sun daily ~ Practice gratitude ~ Practice detachment ~ Replace tv with podcasts ~ Start a hobby that you enjoy ~ Get at least 7 hours of sleep ~ Meditate for 10 minutes daily ~ Start waking up before 7 am ~ Read for 30 minutes everyday ~ Eat unprocessed, nutritious foods ~ Learn to be… (edited) read more
Also don’t betray your own boundaries just to fill an emotional void that you or Someone else has. It’ll hurt you and your relationships later (edited)

If you read, thank you, otherwise I understand. I’ll TLDR it. Let’s start this off here for the basics for trigger warnings. 2 years ago I was diagnosed with Schizoaffective Disorder (aka Schizophrenia+ ✨) and for the most part keep it under control—usually scents, the occasional auditory and… read more
![Image uploaded by [NPC] Daniel](https://images.prod.boo.dating/questions/66a1730d4f94147dc902445d/172185681292981b457ef2c630322cb1b361478cecb08.jpg/xl.webp)
🤔
Had a workout session with my cousin today. The sense of accomplishment from this exercise feels euphoric. Endorphins for the win!! 🏋️♂️ #selfcare #selflove #wellbeing (edited)



To re-share the post that I come across. A good self reminder. (Credits in pictures) (edited)

37 votes

Fight war not wars.. #mentalhealth #mentalillness #wellbeing #crayons

Hope this will help people in need..🧘♀️

Found a cool backlash the other week and left some of my art for the creative community there. I got a message from one of the team there and they seem like a cool group of people. It's in Exmouth (uk) #mentalhealth #wellbeing #community

English lavender, chamomile & patchouli pillow mist.

Hope everyone is well and if not it's OK. Want to offload/decompress it's OK and it's OK if you just be OK
If you feel sad and lonely jus remember there are billions of cells in your body and all they give a damn about is you.
Related Posts
How truly peaceful out here just standing in the sunshine and listening to them rustle the leaves as they darted around and rested and flew through again…here, there, everywhere… The sounds of the forest are so very much needed for our wellbeing. These sounds are part of a natural and deeply… read more




Everyone has occasions where one reaction wins out over the others, but it does seem as though the most common reaction to stress is to freeze up. I’ve spent a while thinking about how to find people who fall into either the fight or flight mode as a default among the “freeze” masses. Do you know… read more
Wellbeing for men 🫡 it’s okay to talk

Two different chapters, both special in their own way. 🤍 Two years ago, I loved makeup and dressing up. Today, I’m much more comfortable with less of it. As I’ve grown, I’ve realised that beauty is so much more than what we see on the outside. It’s taking care of yourself, your wellbeing, your… read more


Through the pictures and messages I share here and other ways I share in this life, I hope to show that so many plants 🌱 we can partner with for our wellbeing are here all around us…a gathering of mugwort and sumac on the forest’s edge here…goldenrod and red clover within the meadows there… But,… read more

What's the most important aspect of wellbeing? In my opinion it's mental health.
Goodnight ☺️☺️☺️ Thought I’d send another considering yall loved the last one hehe ☺️😉 Anyways, everyone have an amazing night, or day wherever you are, keep hydrated, do something you love, run that extra mile, and just know that you contribute so much to the wellbeing of others. Take care, and… read more

Thought I’d send another considering yall loved the last one hehe ☺️😉 Anyways, everyone have an amazing night, or day wherever you are, keep hydrated, do something you love, run that extra mile, and just know that you contribute so much to the wellbeing of others. Take care, and goodnight ☺️☺️💕 (edited)

This is the most toxic teammate. Will silently sit beside me and judge me. After running it down for the 3rd time he just sits in front of the keyboard begging me to stop for the wellbeing of the league community

I left nursing because, over time, the work became emotionally and physically overwhelming for me. Nursing is a profession that requires you to give so much of yourself. You don't simply care for someone's illness. You care for the whole person—their body, their emotions, their fears, their… (edited) read more

1. Mutual Protection & Self-Defense Law Citizens have the absolute right to defend themselves by any reasonable means necessary when faced with immediate danger. • If two individuals wish to resolve a conflict through physical combat, both parties must: • Mutually agree to the terms, • Register… read more
Some people only stay close while you’re useful to them. I used to think everyone around me cared about me the same way. But time has a way of exposing people without them ever saying it directly. Some people truly love you. You feel it in the way they stay consistent with you, even when you have… read more
#MentalHealth #ProtectYourPeace #HealthyRelationships #InnerPeace #SelfCare #EmotionalWellbeing #PositiveVibes #MindsetMatters #HealingJourney #SelfLove #ChooseWisely #MentalWellness #GoodPeople #PeaceOfMind #LifeLessons #PersonalGrowth #PositiveEnergy #Wellbeing #Inspiration #QuoteOfTheDay

Focusing on your dreams and investing in yourself is an essential strategy for long-term happiness and success, impacting your career, wellbeing, and personal fulfillment☘️💫

16/01/2026, done my inhouse training ✅

Disclaimer for some of the words used, but here’s the scenario: There is a woman who is highly communicative with her partner. She is expressive, emotionally articulate, and very clear about her needs. She tells him directly how to make her feel loved and valued. She communicates properly,… read more
I drew the Queen of Coins, Upright this time. Its kind of about physical and spiritual wellbeing, but also about how others are grateful for generosity. We gotta support each other in this day and age cause at the end of the day no one else will
There exists within me a truth that I carry quietly, like a stone worn smooth by years of keeping it close: I am, at my core, a human being who feels deeply and connects fiercely. These are not merely words I throw into the world hoping they land somewhere meaningful—they represent the very… read more
there was a saying way back a long time ago in my youth that every 4 years on leap year there was a flip in courtship rules where the male and female would pass the torch to on another in icebreaker techniques, courting, and conversational play in order to keep both parties on the up and up in… read more

"The man who does not value himself cannot value anything or anyone." - Ayn Rand The holiday season arrives every year wrapped in pressure, illusion, and emotional manipulation. Advertisers and corporations understand human psychology better than most people understand themselves. According to… read more

We have all been conditioned by movies, books, and media to fear the "Terminator scenario"—the terrifying idea of an artificial intelligence becoming self-aware and deciding to wipe out humanity. This fear has created a deep, collective anxiety about the future of technology. But what if this… read more

#mentalhealth
Is love dead? At least here in the US maybe?? Where is the romance?? Where is the respect for women?? Where is the empathy and concern for others wellbeing?? Where is unconditional positive regard?? Where are the nonjudgmental and charismatic men?? SOMEONE 👏🏼TELL👏🏼 ME 👏🏼
Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

How is everyone doing? Im here if anyone needs it!

My love language is a little different as I'm neurospicy, I see things that make me think of those I love and I get them... Like a little trinket magpie and if I can't I share pics of them or links. When I'm relationships I like to be touchy, passionate, supportive. I'm invested in them and their… read more

Please listen to the video and don't rush because of societal pressure. We don't all work on the same schedule, everyone is different. Do not compare your life to another person's and appreciate your own journey. Be happy and settled with yourself first 🙏🏼 Take care of You and your wellbeing,… read more
Today celebrates worldwide the positive value men bring to the world, their families, and communities. It highlights positive role models and raise awareness of men's wellbeing. As Mahatma Gandhi once said "we must become the change we seek." It is only when we all, both men and women, lead by… (edited) read more

Let's discuss: Apart from the historical manipulation of genetics to create more docile animals, they are living a highly unnatural life where their freedom and wellbeing is entirely dependent on their owner's discretion and ability. I have cats myself and I love them as much as possible but I… read more