Tell me your traumas 😌 with you just realizing they’re traumas as you’re telling me

#self

Alluringchigoz

26d

ENTJ

LIFE TIPS; 6 MONTH PLAN TO BECOME UNRECOGNIZABLE

~ Get sun daily ~ Practice gratitude ~ Practice detachment ~ Replace tv with podcasts ~ Start a hobby that you enjoy ~ Get at least 7 hours of sleep ~ Meditate for 10 minutes daily ~ Start waking up before 7 am ~ Read for 30 minutes everyday ~ Eat unprocessed, nutritious foods ~ Learn to be... (edited) read more

#exercise

Martin

17d

INFP

Sagittarius

Total body workout session successful

Had a workout session with my cousin today. The sense of accomplishment from this exercise feels euphoric. Endorphins for the win!! 🏋️‍♂️ #selfcare #selflove #wellbeing (edited)

1/3

#wellbeing

Sahil Khalid

1y

INFJ

Capricorn

Wish all are well

Hope everyone is well and if not it's OK. Want to offload/decompress it's OK and it's OK if you just be OK

#wellbeing

Kuku

14d

ISTJ

Aquarius

8

7

🕊️

#wellbeing

Justyna

3mo

INTJ

Virgo

Hi!

Just wanted to thank you for pausing the scroll 🙂 How was your day?

#wellbeing

Emily

1mo

INFP

Capricorn

7

8

Morning Goodness 🥗💚

Dates • Green grapes 🍇• Natural yoghurt • Chia seeds 😋 Soo yummy and filling. 🫰🏽

#wellbeing

Angel

2mo

ENFP

Virgo

7

6

Do you brush your teeth before or after breakfast?

#art

James

3mo

INFP

Virgo

4

5

Tread carefully

Found a cool backlash the other week and left some of my art for the creative community there. I got a message from one of the team there and they seem like a cool group of people. It's in Exmouth (uk) #mentalhealth #wellbeing #community

#wellbeing

Ka’Shuntiana

4mo

ENFP

Capricorn

4

3

I’m learning to be okay with mine.

Also don’t betray your own boundaries just to fill an emotional void that you or Someone else has. It’ll hurt you and your relationships later (edited)

#mentalhealth

[NPC] Daniel

5mo

ENTJ

Cancer

7

8

Mental Health is hard right now, but worth it.

If you read, thank you, otherwise I understand. I’ll TLDR it. Let’s start this off here for the basics for trigger warnings. 2 years ago I was diagnosed with Schizoaffective Disorder (aka Schizophrenia+ ✨) and for the most part keep it under control—usually scents, the occasional auditory and... read more

#wellbeing

Jenn

5mo

ESTJ

Gemini

2

3

Sleep Pillow Mist

English lavender, chamomile & patchouli pillow mist.

#wellbeing

Fayize

5mo

ESTJ

Capricorn

5

4

Prioritize your wellbeing; it's the foundation of a fulfilling life.

#wellbeing

Michaela

6mo

ENFP

Sagittarius

Another one of these days …

The female perspective

#art

James

6mo

INFP

Virgo

4

5

I really would

Fight war not wars.. #mentalhealth #mentalillness #wellbeing #crayons

#wellbeing

ZanDeeKai

10mo

ESTJ

Capricorn

7

6

Supportive

If you feel sad and lonely jus remember there are billions of cells in your body and all they give a damn about is you.

#wellbeing

Christopher

11mo

INFP

Libra

4

5

What where your first steps to a better you in wellness?

#wellbeing

Angel

1y

ENFP

Virgo

7

6

Do you take supplements?

If so, which ones do you take? Which do you recommend overall?

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

♡

#wellbeing

Angel

1y

ENFP

Virgo

7

6

When was the last time you received a hug?

This kid ran up to me today and gave me one and I realized this was the first hug I received since probably November of last year 😅

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

🍀

Hectic day at work. A colleague came up to my desk and told a joke. We laugh so hard and it helps to lighten up the day in a span of a few minutes.😊 Hope you will find a reason to smile or laugh. Take a break. 🩷