Tell me your traumas 😌 with you just realizing they’re traumas as you’re telling me

#wellbeing

Bledar

7h

ESFP

Virgo

Are you someone who’s been working hard to lose fat, get lean, and feel energized, but instead, you’re stuck with stubborn weight that just won’t move?

If so, you’re likely trapped in the cycle of overtraining, under-recovering, and neglecting your body’s hormonal needs. Have you been doing workouts and diets but still seeing: • Fat that won’t budge, especially around the belly? • Constant bloating or digestion issues? • Energy levels that... read more

1/7

#wellbeing

Emily

15d

INFP

Capricorn

7

8

Morning Goodness 🥗💚

Dates • Green grapes 🍇• Natural yoghurt • Chia seeds 😋 Soo yummy and filling. 🫰🏽

#wellbeing

Justyna

2mo

INTJ

Virgo

Hi!

Just wanted to thank you for pausing the scroll 🙂 How was your day?

#wellbeing

Angel

1mo

ENFP

Virgo

7

6

Do you brush your teeth before or after breakfast?

#art

James

2mo

INFP

Virgo

4

5

Tread carefully

Found a cool backlash the other week and left some of my art for the creative community there. I got a message from one of the team there and they seem like a cool group of people. It's in Exmouth (uk) #mentalhealth #wellbeing #community

#wellbeing

Ka’Shuntiana

3mo

ENFP

Capricorn

4

3

I’m learning to be okay with mine.

Also don’t betray your own boundaries just to fill an emotional void that you or Someone else has. It’ll hurt you and your relationships later (edited)

#mentalhealth

[NPC] Daniel

4mo

ENTJ

Cancer

7

8

Mental Health is hard right now, but worth it.

If you read, thank you, otherwise I understand. I’ll TLDR it. Let’s start this off here for the basics for trigger warnings. 2 years ago I was diagnosed with Schizoaffective Disorder (aka Schizophrenia+ ✨) and for the most part keep it under control—usually scents, the occasional auditory and... read more

#wellbeing

Jenn

4mo

ESTJ

Gemini

2

3

Sleep Pillow Mist

English lavender, chamomile & patchouli pillow mist.

#wellbeing

Fayize

4mo

ESTJ

Capricorn

5

4

Prioritize your wellbeing; it's the foundation of a fulfilling life.

#wellbeing

Michaela

5mo

ENFP

Sagittarius

Another one of these days …

The female perspective

#art

James

5mo

INFP

Virgo

4

5

I really would

Fight war not wars.. #mentalhealth #mentalillness #wellbeing #crayons

#wellbeing

ZanDeeKai

9mo

ESTJ

Capricorn

7

6

Supportive

If you feel sad and lonely jus remember there are billions of cells in your body and all they give a damn about is you.

#wellbeing

Christopher

10mo

INFP

Libra

4

5

What where your first steps to a better you in wellness?

#wellbeing

Angel

1y

ENFP

Virgo

7

6

Do you take supplements?

If so, which ones do you take? Which do you recommend overall?

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

♡

#wellbeing

Angel

1y

ENFP

Virgo

7

6

When was the last time you received a hug?

This kid ran up to me today and gave me one and I realized this was the first hug I received since probably November of last year 😅

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

🍀

Hectic day at work. A colleague came up to my desk and told a joke. We laugh so hard and it helps to lighten up the day in a span of a few minutes.😊 Hope you will find a reason to smile or laugh. Take a break. 🩷

#wellbeing

Angel

1y

ENFP

Virgo

7

6

Has anyone perfected saying goodbye to people in your life without part of your heart shattering each time? 😭

#wellbeing

Angel

1y

ENFP

Virgo

7

6

What makes you really feel loved or cared about by another?

*Not specific to who it could be* friend, family member, SO

#wellbeing

Angel

1y

ENFP

Virgo

7

6

Laugh crying

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

🌈

#wellbeing

Angel

1y

ENFP

Virgo

7

6

What are your thoughts on ‘coaches’?

🤔

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

🙂

To re-share the post that I come across. A good self reminder. (Credits in pictures) (edited)

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

🩵

#wellbeing

Talon hair

2y

ISFJ

Leo

2

3

I hope everyone is having a good day.

#wellbeing

🅁🄰🄲🄷 🍀

1y

ISFJ

Leo

8

7

Sleep

Hope this will help people in need..🧘‍♀️

#wellbeing

Sahil Khalid

1y

INFJ

Capricorn

Wish all are well

Hope everyone is well and if not it's OK. Want to offload/decompress it's OK and it's OK if you just be OK