Al'ummar Vitamin
Al'ummar vitamin, hira, da tattaunawa.
39 RAYUKAN JIKI
DUKA
vitamin
Hadu da Mutane Sabuwa
ZAZZAGEWA
Al'ummar vitamin, hira, da tattaunawa.
39 RAYUKAN JIKI
DUKA
vitamin
Hadu da Mutane Sabuwa
ZAZZAGEWA
Posts masu alaƙa

likitan ya ce ina bukatar vitamin a(abs) & vitamin b(biceps) 😌🤣

ina matuƙar son faduwar rana


Kawai nishadi a cikin yashi

Vitamin teku na!😍





Wannan yana nuni da cewa ba ni da kyau wajen flirt 🤦🏻♀️
Samun ɗan bitamin D 🤏🦖🦖..

wurin da nake so 🩵🌅


Abin da kawai ya rage shine mutum don yin hutu da...

Ni mutum ne mai gajiya daga bakin teku.. 🤣 Ina bukatar Vitamin Sea!



Hutu
Vitamin tehu


Cike da fiye da 100% na bukatun ku na vitamin C a kowanne sabis. Yana da yawa a cikin fiber na abinci, wanda ke taimakawa wajen narkar da abinci da kuma hana kumburin ciki. Yana dauke da sinadarai kamar lycopene (a cikin nau'ikan ruwan hoda) wanda ke taimakawa rage lalacewar kwayoyin.

Na yi gajeren yawo a waje.. Ga wadanda za su ce ban sa kayan da suka dace ba, ku huta.. Na yi tuki a cikin yankinmu kawai ba a babban hanya ba.. 😁🤜🏼🤛🏼 TGIF!




ma irin vitamin teku🥰


Lokutan wanka a cikin rana a safiya, lokutan a tsaka da rana, lokutan a yammaci…kamar yadda yake jin dadi a dukkan lokutan shekara…yana taimaka wa jikinmu ya kasance cikin kyakkyawar dangantaka da rana. Kamar gina fata mai duhu mai kariya a hankali a cikin makonni a bazara yayin da muke fitowa…ƙara karantawa

Wani wuri mai natsuwa 🩵

Shin kana shan wasu kayan taimako? Yaushe ne zai zama al'ada a sha kwayoyi don inganta lafiyarka? Ina shan omega, vitamin D, algae spilulina, da magnesium. Wani lokaci B complex.

Duk lokacin da kake cikin damuwa, je zuwa 🌊
Wani lokaci kawai kana buƙatar ranar jinkirin tafiya a gefen teku wanda shine magani, lokacin da ba ka iya samun ɗaya

Kallon banza🤣

Kamar yadda leɓuna ke rashin Vitamin C ko K 🫣

kuma wani lokaci duk abin da muke bukata shine bitamin teku.


Ina jin rashin vitamin teku

Vitamin teku🌊🌊🌊
🌊🐚🌞🩴
Mafi kyawun bitamin bayan horon calisthenics. Bitamin, avocado, ayaba, blackberry, madara, cloves 2, da yogurts 2. Kwai 3 da aka yi a jujjuya tare da oregano Shin akwai wanda ya san game da Calisthenics a nan? Supinated pull-up bar 3 x 15 Pronated pull-up bar 3 x 9 Military push-up 3 x…(an gyara)ƙara karantawa


Jikin ka na bukatar vitamin Tehu. Don haka ka zo ɗaya

Yana da alamar tambaya sosai, lol 😂. Duk da haka, yana *da kyau* sosai a gare ku, kuma yana da dadi sosai 😛(!!!). Nawa 😬… -Ruwa 💧 -Gaɓa 🥕 -Spinach 🌱 (ko Romaine 🥬, wani nau'in ganyen lemu) -Broccoli 🥦 -Kankana 🥒 -Apple 🍎 -Lemon 🍊 -Strawberries 🍓 -Pineapple 🍍 -Lemon 🍋 (ko lime…(an gyara)ƙara karantawa
