Keto Community

Keto taco bowl

I had to make my own taco seasoning because every pre-made mix (Old El Paso and generic store brand) contained sugar

Very keto summer lunch

Prosciutto & provolone-wrapped asparagus spears with a lemony garlic cream sauce (edited)

Ice Cream and Cone with the Ninja Swirl

Hey all, new here, been on Keto since April 28th this year and I've lost 20.6 lbs. My mother has multiple chronic conditions and has been doing the diet with me, she grew up with a large family of siblings and they'd all go down to Howth here in Ireland to get their 99c ice cream cones, they were... (edited) read more

Beauty in a bowl

So, I know i keep disappearing...

Here's my latest keto snack hack. Get one of those Real Bacon bags, the ones with like 3 spoons of bacon, TAKE OUT THE SILICON PACK, throw in some small diced super sharp cheddar, some chives, and top it off with enough of your favorite ranch (mine's Ken's Steakhouse or Newman's Own) to coat it... read more

Kraving Killer: Savory

Big John here. Yes, i'm back, sadly. Anyway, here's an idea to kill your cravings for a quick, savory bite. In a bowl, add REAL bacon bits, some chopped cheddar, and a bit of ranch dressing.