Keto Community

Very keto summer lunch

Prosciutto & provolone-wrapped asparagus spears with a lemony garlic cream sauce (edited)

Ice Cream and Cone with the Ninja Swirl

Hey all, new here, been on Keto since April 28th this year and I've lost 20.6 lbs. My mother has multiple chronic conditions and has been doing the diet with me, she grew up with a large family of siblings and they'd all go down to Howth here in Ireland to get their 99c ice cream cones, they were… (edited) read more

So, I know i keep disappearing...

Here's my latest keto snack hack. Get one of those Real Bacon bags, the ones with like 3 spoons of bacon, TAKE OUT THE SILICON PACK, throw in some small diced super sharp cheddar, some chives, and top it off with enough of your favorite ranch (mine's Ken's Steakhouse or Newman's Own) to coat it… read more

Keto lunch

Korean beef bowl with cauliflower rice and a bit of frozen veggies for filler. Bon appetite 😋

Keto taco bowl

I had to make my own taco seasoning because every pre-made mix (Old El Paso and generic store brand) contained sugar

Beauty in a bowl

Keto lasagna

Made with hearts of palm Came out amazing (edited)

Yummo

Spaghetti squash, sauce, chicken, kale, chard, mushrooms, jalapeño olives and then asparagus on the side of course (edited)

Chicken pizza crust 😊

Was actually really simple and taste pretty good

Made my first Cauliflower crust :)

Wednesday pizza night

Made kiddos snowmen pizzas and made myself keto crust and keto ranch ☺️😋

Keto pizza

Made my first ever keto bread

Crossing fingers it is edible lol

keto tacos

fried egg istead of the tortilla. As simple as that

Anyone got any good recipes for home made ice cream?

My try was: heavy creme, egg yoks, vanilla, just a tiny bit on honey, frozen raspberries and dark chocolate

Bacon salad

any type of salad leaves, tomatos, red onion, bell pepper, any kind of nuts, bacon. dressing: olive oil, lemon juice, mustard, lil bit of honey. Sprinkle with some parmesan on top (edited)

Txuleta

Steak in the North of Spain

I call this brinner (breakfast for dinner)

Beef, eggs, guacamole 🌮

keto chocolate cheesecake

- creme cheese - sour creme - sweetener of your choice - cocao powder - a splash of lemon juice - a bit of baking powder - 1 egg - bake at 200C until done I like the dark chocolate and raspberries combo, so I’ve added some raspberries in it

‘keto is too restrictive’

also keto:

Chrispy chicken salad

used almond flour + parmesan for breading. Throw in some salad mix, tomatos, dried fried onion, cheese and cashews. Sour creme + lemon + mustard for the sauce

Jalapeño cheddar spaghetti squash for the win

Curried egg salad and chicken sausage. Yummo

To add, I've never eaten egg salad before. Not bad

Spaghetti squash Mac and cheese

Really trying hard to stick to this keto thing, anyone have any good recipes to share?

Keto hot chocolate

Kiddos wanted hot chocolate and I wanted to join in so I made it keto friendly with a recipe I found on Pinterest and made homemade whip cream with sweetener ❤️

Minced meat and aubergine

Swedish meatballs: keto edition

- almound flour + parmesan instead of breadcrumbs - mashed cauliflower with some cheese instead of mashed potatos - lingonberries mixed with erythritol instead of sugar - improv sauce

Ground beef

+ eggs, cheese and sour cream

Chicken with some salad

Chicken salad

you gotta try this sauce: greek yoghurt, lemon juice, mustard, tahini, garlic. Goes literally with anything

My comfort food

Pouched egg with salmon on keto bread

keto dessert

Strawberry, peanut butter, chocolate. Freeze and enjoy

Keto carrot cake with heavy creme + raspberry topping

As simple as that

Steak, cheese, egg roasted eggplant + greek yoghurt with lemon juice and garlic

Chicken, bacon, mashed cauliflower

😋

peanut cookies

- peanut butter (pure, just peanuts) - 1 egg - raspberries - dark chocolate (85%) - sweetener of your choice bake for 10 min

Salad with procutto 🤌 (edited)