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Calcium Community

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Adding a fat like EVOO...

Adding a fat like EVOO can multiply vitamin/mineral absorption total uptake by 300% to over 1,500% depending on the specific compound. Vitamin A Vitamin D Vitamin E Vitamin K (K1 & K2) Calcium Magnesium & Phosphorus Coenzyme Q10 (CoQ10) God Bless. #MAHA #Health

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6 piece calcium bombs

By chickens without living in tight gages

The organism ceased operations. The pattern submitted an appeal. Evolution filed the paperwork. Sixty-six million years later, the calcium is still making excellent points.

GIF uploaded by Mika

Calcium is good for bones. Also handy why to stay hydrated.

GIF uploaded by Barry

Oats and ACV...

Oatmeal contains a certain type of fiber called beta-glucan fiber. This fiber protects against heart disease and also revs up the immune system. It helps the immune cells seek out and repair areas or the body that may be fighting a bacterial infection.". I have around 3 cups of oats a day. I… read more

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Semen contains zinc and calcium, both of which are proven to prevent tooth decay.

Monday-Saturday breakfast.

Monday-Saturday breakfast (after 14+ hour overnight fasting. Weekly nutrition protocol supporting cardiovascular, immune, metabolic, gut, mitochondrial, and cognitive health with fiber, polyphenols, omega-3s, antioxidants, and micronutrients. etc. Monday-Saturday: 16 oz of hydrogen water (not… read more

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🫖😜

In the morning, I don't really have an appetite. I drink a hot herbal tea without sugar to gently wake up my body after several hours of fasting. And I prepare myself a meal replacement, a hot smoothie. When winter sets in, I prefer hot meals and drinks. It's a nutritional supplement that's rich… read more

GIF uploaded by Saffiya

Lunch

Lunch: 2 cups of soaked oats with Apple Cider Vinegar. 2 tbsp of peanut butter. Nutritional Yeast, Mustard, and Broccoli sprout powder. White Pepper/Turmeric. Extra Virgin Olive Oil. 2 Omega-3, 1 Vitamin K2, and 1 Calcium Citrate gummies. God Bless. #Health #MAHA

GIF uploaded by John

2 months ago

I had the opportunity to plan and lead out an interesting experiment. how long it would take for acetic acid to strip the egg shell of its calcium carbonate.(white enamel-like protective layer) (edited)

Quick story about eggs

A few months ago, I bought a pack of eggs. At first, I thought they were organic eggs, because of the packaging that was the same I already previously bought. But my surprise was when I first cooked some of them. Frist, the eggshell was suspiciously white. Second, the taste was awful. That's when… read more

GIF uploaded by Etienne

I think I'm part way to my goal (experiment)

I went through the mini enclosure and systematically weeded out 90% of the plain grey P.Scabers. Only keeping those that had semblance of the spotted or striped traits that I wanted. The rest are either pure orange, or white. And those are for the colour variance I'm trying to breed into the… read more

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

Image uploaded by J-Klamp😜🐒

My favorite MARANG Fruit😋 scientifically known as Artocarpus odoratissimus.

It contains numerous seeds embedded in a white, juicy, and fragrant pulp, known for its creamy, sweet flavor and a soft texture often compared to marshmallows. Is typically eaten fresh, needs to be consumed within a few hours of being opened due to its delicate nature and quick spoilage. It's a… read more

Image uploaded by Jann

Image uploaded by Jann

Pandora meal

Pandora is having her daily meal of baby spring salad, bok choy, strawberries, Blackberries, mushrooms with flowers and calcium powder sprinkle on top

Commencement speech turned into a Baz Luhrmann song full of words of wisdom ❤️

Honestly, just go listen to the song but I'm hoping to start some conversations in the comments. Ladies and gentlemen of the class of '99 Wear sunscreen If I could offer you only one tip for the future, sunscreen would be it The long-term benefits of sunscreen have been proven by… read more

cosmic fact💫

You don't just live under the stars you're made of them The iron in your blood the calcium in your bones, the universe runs through your veins.

GIF uploaded by Evara

"The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff" Shine!💥💫

GIF uploaded by Lu

Fascinating! 😲

Do not call them my ashes I want it to be calcium glitter! (edited)

What if every atom in your body once belonged to a star? 🌠

You don't just live under the stars - you're made of them. The iron in your blood, The calcium in your bones. The universe runs through your veins. #spirituality #cosmos #life

GIF uploaded by Klei🌻⚖️

Update 101

Today I bought yet another plant, sweet marjoram and I bought a bigger vase with some specific terrain for plants who don’t like still water and I moved some of the smaller plants into a bigger vase. I’ve also added some pieces of eggs shells for help with calcium and ph! Lemongrass is reviving… read more

Image uploaded by Michele

Image uploaded by Michele

Image uploaded by Michele

Image uploaded by Michele

Image uploaded by Michele

Nutritious Fruits Bowl for Women

I mix coconut water, dragon fruit, and partially unripe mango so it won't be too sweet. I add coconut meat as well. Coconut meat has the same benefits as coconut water but also contains fat. You should consume it in moderation. Coconut water is one of the superfoods, especially for elderly women… read more

Image uploaded by Rika

Source of calcium for healthy bones

Image uploaded by Patty

Boiled eggs

Boil eggs Every part is edible and very healthy Yolk has lots of nutrients including all essential amino acids, etc Egg whites has about 6g protein and others nutrients Eggshells have collagen, calcium and other nutrients for your bones and teeth You're welcome! 😊👍💯

Starting.. again

14 years ago between doctors and a toxic ex I did weight loss surgery. My ex wouldn't support my emotional plunges, or medical needs and I suffered a lot of calcium deficiency and chemical imbalance. I lost 150 lbs and was sick all the time. No energy, anemic, and in pain It wasn't enough to keep… read more

Adobong KANGKONG for breakfast 😋

. Water spinach, also known as kangkong, offers numerous health benefits due to its rich nutrient profile. It's a good source of vitamins A, C, and K, as well as iron, calcium, and antioxidants. These nutrients contribute to various health advantages, including improved vision, digestion, and… (edited) read more

We are Stardust.

I painted this to demonstrate how when we die, we become one with the universe again. I poked holes in it as I did with the other painting that I recently posted. Did you know that 🚀 NASA has publicly agreed to the theory that we’re stardust?🌌 Stars that go supernova create many of the… read more

Image uploaded by Chloe

My Little Druggy Tortoise 🥰

She’s in love with the bell peppers and dandelion greens… just shoves her whole face in the calcium powder 😂😂😂

Image uploaded by Alex

Oreo's were produced by the government to increase calcium uptake to the general population? Discuss... (edited)

Ulrichite

Ulrichite is an extremely rare mineral discovered at Lake Boga granite quarry Victoria Australia it has never been seen anywhere else in the world the area it was found in? Several metre! Only about 1000 were collected I have 2. Ulrichite is a hydrated calcium copper uranium phosphate and is… read more

Image uploaded by Katlyne

GOOD MORNING! 🌞

My Breakfast!! Crunchy FRIED ANCHOVIES😋 👉best serve with spicy vinegar and ripe tomatoes. Ofcourse with RICE❤ Nutritional Benefits: Anchovies are a good source of omega-3 fatty acids, which are beneficial for brain and heart health. They also contain selenium, niacin, iron, and calcium. (edited)

Papeda

This Papeda or Sagu Por is a staple food for people in Eastern Indonesia and has gained worldwide popularity. On October 20, 2015, Papeda was publicly declared Indonesia's Intangible Cultural Heritage. Today google also commemorate and celebrate the day of designation as an intangible cultural… read more

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Dates

The date seed is very hardy. The oldest germination in history was done with a date seed. This means that in the year 2005 a date seed sprouted, over 2000 years old. Dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, sulfur and zinc can be found in… read more

Image uploaded by Roxana

VITAMIN D3 & MENTAL HEALTH

Vitamin D3, also known as cholecalciferol, plays a crucial role in maintaining overall health, including bone health, immune function, and mental health. Research has suggested a possible link between vitamin D3 levels and depression. Here’s a summary of what is known: Role in Brain… read more

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