Tapping Community

Guesses on his secret roommate?

Michael woke with a sigh, wiping his eyes. He reached for his phone—February 14th. He involuntarily started the ritual of doomscrolling when the scent hit him: coffee and cinnamon. Still in his pajama pants, phone in hand, he followed the smell out of the bedroom. He could almost rationalize the... read more

Stimming

How do you stim? For me, I meow although when I'm in public I've gotten looks before which makes me feel embarrassed and guilty because people don't normally meow in society so I end up consistently tapping my middle and ring fingers to my palm.

Running On Autopilot

I had this interesting conversation with a friend about how a lot of us in society run on autopilot. It’s like we’re not even here in the moment like some are physically present and mentally somewhere else, not due to anxiety or some medical condition but just off. When you see people at a... read more

Hey you. Overwhelmed rn? Try this.

Hug yourself and cross your arms over your shoulders for me, start lightly tapping alternating on each shoulder, close your eyes, and say out loud "I command my soul back into my body, I command my body back into my soul, I am safe" comment what you feel after your nervous system resets. Sometimes... read more

Is anyone else having technical issues with this app

When tapping on notifications ?

Inner soul needed some tapping 😍