Nharaunda yeHerbal
Nharaunda yeherbal, hurukuro, uye nhaurirano.
31 MWEYA
ZVOSE
herbal
Sanga Vanhu Vatsva
ZAKARODHWA
Nharaunda yeherbal, hurukuro, uye nhaurirano.
31 MWEYA
ZVOSE
herbal
Sanga Vanhu Vatsva
ZAKARODHWA
Zvinyorwa Zvine Chekuita
Ndanga ndichinzwa kusuruvara svondo rino uye ndakaona kuti pandakapedza muto wezviyo nemichero zvandakazvigadzira, hutano hwangu hwemuviri uye hwepfungwa hwakaderera. Ndakaona kuti izvi zvakabatana nevhiki yangu yekubereka, uye pamakore angu, kuchinja kwemahomoni kuri kuoneka zvakanyanya kupfuura…verenga zvimwe

Translation: Vlad & Ophelia: Vampaya Asiri Kudya Nyama Uyo Aida Kuona Zuva Story setup (Page 1) Muma1400s, mukati meimba ye vampaya, Vlad ndiye muprisi ane dambudziko rimwe chete risinganzwisisike.. haana kumboona Zuva! Saka, pamwe chete nemaghouls ake anotaridzika seGollum, anopedza makore…verenga zvimwe








Kuti ndibatsire kupora kwekushushikana kwangu. Ndakatora passionflower, valerian, uye magnesium/calcium usiku hwapfuura kuti ndibatsirwe kurara. Ndakamutsa ndokugadzira mukombe weherbal tea nehunyi hwenyika. Zuva rekutanga pasina caffeine, zuva re30 pasina nicotine, ndikumbirawo rombo rakanaka 💜…verenga zvimwe
🍂🏴 Manheru anogona kutanga, asi achave mapfupi nekuti ndiri kunzwa kuneta (zvakanyanya mushure mekunge ndarara maawa matatu chete) 😅 Kudhinda + tii yechamomile + moto unopisa nemimhanzi yepiyano ichitamba kumashure kuti ndibatsire kuzorora pamberi pekurara 😊🍂😍... Ndinovimba…( yavandudzwa)verenga zvimwe


Chai chakanakira chemunhu wese chii? Tichanyora pasi mafomu akakosha.
22 mavhoti
Mangwanani, handina chido chekudya. Ndino drinka tii inopisa yemishonga isina shuga kuti ndibudise muviri wangu zvishoma nezvishoma mushure memaawa akati wandei ekudzivirira. Uye ndinogadzirira kudya kwekutsiva, smoothie inopisa. Kana chando chasvika, ndinofarira kudya nekudya zvinopisa. Icho…verenga zvimwe

Iine doro uye inotapira. (bhotela haina kusanganisirwa)


Panguva yeKrisimasi gore rino ndakada kupemberera zvikuru. Saka ndakaita zvangu (kudzika zvakanyanya munyaya) ndokugadzira kudya kwemakosi masere! Ndakafara chaizvo kugadzira dingindira (kufamba kwechando mukati mepaki). Uye kusarudza kunhuhwirira kwekudyira. Zvakapedzisira zvave nemhando…verenga zvimwe







Kana shamwari yako yekusvuta iri yechiItalian 🤌

Iyi iSt. John’s Wort…Hypericum perforatum…yandakatora mufananidzo padyo nemvura musi waAugust 20. Haisi mufananidzo wangu wakanakisa pamusoro pake, asi ndiyo imwe yandine pafoni yangu isati yatumirwa. Ndine shamwari dzemiti dzakawanda mumifananidzo yangu dzekugovera. Ndinokukoka kuti utarise…verenga zvimwe


Ndakatenderera mumugwagwa wakazara nemaruva akawanda akanaka 🌺…ndichimira panzira neaya andinokoshesa…zvakawanda zvirimo mumifananidzo yangu nhasi… Ndakagadzira roller yeessential oil yeBalsam Fir, Peppermint, uye Lemon Balm inodiwa…ndakaona tinctures dzeAmanita Muscaria, Blue Lotus, uye Kava…verenga zvimwe










CHIKAMU: Iyi nyaya pfupi inongokodzera kune avo vanoda kutora, kana vari kutora, maitiro e yoga zvakakomba. Chii chinonzi Mavhiri Masere eYoga? Kutanga makore 400 CE, Maharishi Patanjali, mudzidzi uye musayendisiti kubva kuIndia, akanyora aphorisms 196 pamusoro pe yoga, inozivikanwa seThe Yoga…( yavandudzwa)verenga zvimwe



🪻 The Lavender Axolotl 🪻 Alternative: 🌹 The Rose Axolotl 🌹 Chinwi chemasikati chandakagadzira seimwe nzira yekuyedza unyanzvi hwangu hwekuveza, kugadzira zvinodyiwa zvichibva pakutenda. Chinwi ichi chakakurudzirwa nekugadzirisa kweaxolotl. Kufara kunotaurwa kuti kunorapa pfungwa, saka…( yavandudzwa)verenga zvimwe

Muto wepork weherb wakapusa. Hapana munyu, hapana shuga — ingori zvinhu zvakasikwa uye kunhuwirira kwechisikigo.

Kuzorora kweChinese herbal tea uye kuverenga pamberi pekudzokera kumabasa akasiyana-siyana ehupenyu hwezuva nezuva 📖🫖🍵😋🍀 Ndinonyatsoda tea iyi, inodikanwa kunwikwa mangwanani. Zvese zvakabikwa zvakasiyana kuti zvive nekunaka kwakanyanya 🤩😜 (Mbeu dzemhunga, ginger, peel yeorenji yakakangwa,…verenga zvimwe


Rwiyo rwewitchy lil.
Ndiri kungotevera moyo wangu ♥️ sezvo ruva ruchitikoka kuti tiunze pamwechete mamwe miriwo kuti tiite infusion dzehusiku. Sezvandakatotanga kare, aya mana akasanganiswa mu mason jar mazuva akawanda apfuura kuti asanganisane asati ave tii. 🫖 NDINOFUNGIDZA kuti vanogona chaizvo kuzivana zvakanaka…verenga zvimwe

Mazororo akakangwa, chishoma chejizi, mabiscuit akazara uye miriwo inorimwa kumba. Uye, zvechokwadi, tii yemishonga😋 Chii chauri kudya kweMangwanani nhasi?


Masikati akanaka =u= Ndakave nechiono chemunhu achikwira, uye mavara aive egoridhe & chena. Ndakanga ndichingoita mhedziso dzemweya mukurara kwangu, ndiri kumuka & ndiri kurara, uye pamberi pekuti zviitike, ndakati, "Ndiri ini" pamusoro pekuti zvese zvinokanganisa, mweya, uye kunyange vadzimu…verenga zvimwe
Mbeu, tii yemishonga uye runyoro rwevhiki. Hupenyu hwakanaka!

Chimwe chinhu chinonakidza ^_^
1 vhoti
Icho chakanaka chiri pamwoyo kana wapedza nacho. Smokals yangu yekutanga, inonzi Icey Lavender, ine uchi pamafirita, saka handina kuziva kuti ndinofarira kunhuhwirira uchi kusvikira ndakazviedza kubva kune matsva (ayo akati ane uchi) uye ndakakanganiswa pandakaona kuti yaive firita isina…verenga zvimwe

Sezvo ndakakura, ndakaona kuti ndakanga ndakanyanyisa kusaziva uye kusadzidza nezve muviri wangu, uye nezvinoitika nguva dzose, pamwero wekutenderera. Husiku hwapfuura uye mangwanani ano, ndakanga ndichinzwa chiratidzo chechisikigo chekuwedzera kwemahomoni angu, ndakanga ndichinzwa "mareada" kana…verenga zvimwe

Ndeipi tii yaungakurudzira ye headache? Ndave kuwana dzakawanda. Asi ndinonyanya kufarira Loose leaf teas. Ndiri kuronga kugadzira tii dzangu dzezvirimwa pane imwe nguva.


Chinwiwa changu chaunofarira ndiye tii. Ndinofarira kunwa mhando dzakasiyana dze tii, kubva pa tii dema kusvika kumishonga.
Ndine zvese kubva pa "kunaka" kusvika kumishonga yemishonga inobatsira nezvirwere zvakasiyana, mabhurandi matatu akasiyana eEnglish breakfast tea, uye imwe inochinja ruvara kana wawedzera lemon.

Ndakaenda kumahombekombe kunonwa tii yemishonga uye kuverenga bhuku. Ndinoda zuva muSeptember, rinobata nekunyarara, sokunge riri kukumbira ruregerero nekuda kwekuti zhizha rapera.






Pandakatanga izvi kukirasi yekutaura pachena, ndakashamiswa nemaitiro akawanda evanhu asina kuziva basa re caffeine musango uye maitiro ayo anobata muviri wemunhu. Chekutanga, musango, caffeine ishuga. Zvirimwa zvakawanda zvine imwe mhando yekudzivirira yakavakirwa mukati kuti idzivise dzimwe…( yavandudzwa)verenga zvimwe
38 mavhoti
Chinwiwa chechikafu cheChina Kambucha.

Pentas lanceolata isiri chirimwa chechigarire, chiri kumadokero kweAsia. Inokura kusvika kumamita 1.5 pakureba ine chitsiko chakatetepa uye chakatwasuka. Mashizha ayo akaita se lance, ane chirebvu chakapinza uye muganhu unotenderera zvishoma. Mavhudzi ayo madiki uye ane ruvara rwegreenish-yellow.…verenga zvimwe
