Herbal Community

OM Fest in Arlington, Vermont, surrounded by the green mountain land ⛰️

I sauntered through a labyrinth lined with so many beautiful flowers 🌺…pausing along the ways with ones I so admire…much of what I have within my pictures today… I created an essential oil roller of Balsam Fir, Peppermint, and beloved Lemon Balm…experienced tinctures of Amanita Muscaria, Blue... read more

Favorite Tea

What is everyone’s favorite kind of tea? We’ll but down the base forms.

Quick herbal tea break sketch

DON'T BE A SKIPPER 🧘🏾

DISCLAIMER: This short read is only for those who want to take, or are already taking yoga practice seriously. What Are the Eight Limbs of Yoga? Around 400 CE, Maharishi Patanjali, a sage and scientist from India, wrote 196 aphorisms on yoga, popularly known as The Yoga Sutras of Patanjali. The... (edited) read more

Today 🌞

Went on a beach to drink some herbal tea and read a book. I love the sun in September, it caresses so sadly, like it's apologizing for the fact that summer is over.

Getting older

As I've gotten older, I've noticed how grossly misinformed and uneducated I was about my own body, and what happens on a consistent, cyclical basis. Last night and this morning, i was feeling a tell tale sign of my natural hormone fluctuation, i was feeling "mareada" or dizzy. I checked my... read more