Diet Community

Bulking vs cutting

Which one do u find easy......

Cream Soda with no Calories? 😄

Focusing on eating more healthy, but my fam brought 0 calorie cream soda. So great, im a fan of tasty pop with low calories for sure, lol

No more!

😫

I tried this diet a few years ago and will not ever do it again .

I think am done being on diet

Oops

Just weighed my self and I've put on 8 pound (14 st to 14.8 )two months think I need to sort my diet out and stop making excuses not to exercise and ban cheese from my life

Protein

🫰🏼

How to start?

How to diet??? in just 3 months I need to lose 15kls. It's really challenging😅 but I can do it. And I feel like I can 😄 ajah Any tips on how? Hahahah

💯Food For Thought💭

Officially lost 200lbs as of the 1st.

Still going. It was actually 205. But the milestone was 200. Wish I had someone to celebrate with. 😅

Hungry 😭😅

Onions in salad

How do yall eat that

Got exciting news yesterday~

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowly… (edited) read more

Yes!!! 1XL Fits in me now!!!

Have a good day...😋

Breakfasting.. breakfast.. Empty low prata with butter no salt, orange, edamame, coffee and chia seed water❤️ Love yourself.. 😍 #diet #life #food #cooking (edited)

Official weigh-in yesterday showed...

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowly… (edited) read more

Weight loss tips

Anyone have any weight loss tips, tricks, or suggestions for me? Not doing too well with my diet 🤦‍♀️

Weight Loss

I finally lost 2.5 lbs in one day, although it was a long time coming! 🎉🥳🎈

THE REAL DIET !!

#food #diet #fitness #mindfulness #universe #outdoors #nature #people #psychology #philosophy #spirituality

2 more kilos less💪 (edited)

I love a good brunch! 😊

Stuffed rolled blueberry and cream cheese French toast with bacon eggs and sausage 😋 I used keto bread and sugarfree everything else so it's low carb and keto friendly #diet #homemade #cook #brunch #tasty

💜

Well, I did it!

Lose 3 pounds

Time to lose 3 lbs at least after this past weekend 🤣

So today am starting a zero sugar. Less carb intake. Hype me pls

Have you ever fasted?

😀

Time for a diet 😅

Need to get back to the old me ASAP lol 🤣🤟 #selficam #gym #backtonormal

IT IS HARD

Nothing. It's just hard to do

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Hard to focus on diet when your mom has a BUSINESS OF CAKES And snacks for parties Is the best -and worst- part of still living with parents 😫😬

On day 5 of my diet

I hear colours, i see sounds… 🥴🥴🥴

Diet

What you guys drink when diet? I usually drink protein milk and some milkshake. This one of my favourite products I love drink it's make me feel full and low cal with make me lost my weight.

Diets

What diets do you recommend for weight loss? I already practice exercises but I dont leave my current weight. I believe I need a good diet to start accelerating weight loss. (I would like to know what Korean and Chinese women do to keep their bodies in shape) 🤩

🧘‍♂️special diet for my sanity🥒🥗

Time for me to go on a diet…I keep gaining a few pounds here, and a few more pounds, and more….Shouldn’t be too bad, right?

Any tips to loose weight😭

Yummy

Weight loss tea

This tea is for weight loss and has dandelion root. It tastes like Dandelions. I’m not even joking. 🤢

PINEAPPLES !!- You Beauty

#food #diet #healing #healthy #selfcare #eating

Does anyone here follow the carnivore diet? I have a few questions...