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Diet Community

The diet community, chat, and discussion.

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diet

229 posts672 souls
1d

Diet

Ah need tips diet ๐Ÿณ๐ŸŽ๐Ÿฅ‘๐Ÿ

16d

JUST REMINDER

Tips & tricks diet i do and i did it 1 month lost round 10 kilos : 1. Eat without anything carbs including like rice,etc (its works on me) 2. Eating much protein 3. Cut sugar & salty 4. Fasting on weekday 5. not eating flour-based products 6. Should drink 1 day min 2 liter water 7. At least doingโ€ฆ (edited) read more

GIF uploaded by kiaaa
22d

Bulking vs cutting

Which one do u find easy......

1mo

No more!

GIF uploaded by Sandz
2mo

๐Ÿ˜ซ

I tried this diet a few years ago and will not ever do it again .

GIF uploaded by Sarah
1mo

I think am done being on diet

1mo

Cream Soda with no Calories? ๐Ÿ˜„

Focusing on eating more healthy, but my fam brought 0 calorie cream soda. So great, im a fan of tasty pop with low calories for sure, lol

GIF uploaded by Lune
3mo

Oops

Just weighed my self and I've put on 8 pound (14 st to 14.8 )two months think I need to sort my diet out and stop making excuses not to exercise and ban cheese from my life

4mo

Protein

๐Ÿซฐ๐Ÿผ

GIF uploaded by Emma
5mo

How to start?

How to diet??? in just 3 months I need to lose 15kls. It's really challenging๐Ÿ˜… but I can do it. And I feel like I can ๐Ÿ˜„ ajah Any tips on how? Hahahah

4mo

๐Ÿ’ฏFood For Thought๐Ÿ’ญ

GIF uploaded by Giovanni
8mo

Officially lost 200lbs as of the 1st.

Still going. It was actually 205. But the milestone was 200. Wish I had someone to celebrate with. ๐Ÿ˜…

10mo

Hungry ๐Ÿ˜ญ๐Ÿ˜…

GIF uploaded by Waleed
11mo

Onions in salad

How do yall eat that

GIF uploaded by Eric
1y

Got exciting news yesterday~

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowlyโ€ฆ (edited) read more

2y

Yes!!! 1XL Fits in me now!!!

Image uploaded by Merida Meron Mionda Ragon
1y

Have a good day...๐Ÿ˜‹

Breakfasting.. breakfast.. Empty low prata with butter no salt, orange, edamame, coffee and chia seed waterโค๏ธ Love yourself.. ๐Ÿ˜ #diet #life #food #cooking (edited)

1y

Official weigh-in yesterday showed...

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowlyโ€ฆ (edited) read more

2y

Weight loss tips

Anyone have any weight loss tips, tricks, or suggestions for me? Not doing too well with my diet ๐Ÿคฆโ€โ™€๏ธ

GIF uploaded by Amanda
2y

Weight Loss

I finally lost 2.5 lbs in one day, although it was a long time coming! ๐ŸŽ‰๐Ÿฅณ๐ŸŽˆ

GIF uploaded by Amanda
2y

THE REAL DIET !!

#food #diet #fitness #mindfulness #universe #outdoors #nature #people #psychology #philosophy #spirituality

Image uploaded by Jaivignesh S
1y

2 more kilos less๐Ÿ’ช (edited)

1y

I love a good brunch! ๐Ÿ˜Š

Stuffed rolled blueberry and cream cheese French toast with bacon eggs and sausage ๐Ÿ˜‹ I used keto bread and sugarfree everything else so it's low carb and keto friendly #diet #homemade #cook #brunch #tasty

Image uploaded by Kimmy
Image uploaded by Kimmy
1/2
1y

๐Ÿ’œ

Well, I did it!

GIF uploaded by Ayas
2y

Lose 3 pounds

Time to lose 3 lbs at least after this past weekend ๐Ÿคฃ

GIF uploaded by Amanda
1y

So today am starting a zero sugar. Less carb intake. Hype me pls

3y

Have you ever fasted?

1y

๐Ÿ˜€

GIF uploaded by โค Sophia aka Mango Mami โค๏ธ
2y

Time for a diet ๐Ÿ˜…

Need to get back to the old me ASAP lol ๐Ÿคฃ๐ŸคŸ #selficam #gym #backtonormal

Image uploaded by Kelvin
3y

IT IS HARD

Nothing. It's just hard to do

3y

--

Hard to focus on diet when your mom has a BUSINESS OF CAKES And snacks for parties Is the best -and worst- part of still living with parents ๐Ÿ˜ซ๐Ÿ˜ฌ

1y

On day 5 of my diet

I hear colours, i see soundsโ€ฆ ๐Ÿฅด๐Ÿฅด๐Ÿฅด

GIF uploaded by Patricia
3y

Diet

What you guys drink when diet? I usually drink protein milk and some milkshake. This one of my favourite products I love drink it's make me feel full and low cal with make me lost my weight.

Image uploaded by Miya
3y

Diets

What diets do you recommend for weight loss? I already practice exercises but I dont leave my current weight. I believe I need a good diet to start accelerating weight loss. (I would like to know what Korean and Chinese women do to keep their bodies in shape) ๐Ÿคฉ

2y

๐Ÿง˜โ€โ™‚๏ธspecial diet for my sanity๐Ÿฅ’๐Ÿฅ—

Time for me to go on a dietโ€ฆI keep gaining a few pounds here, and a few more pounds, and moreโ€ฆ.Shouldnโ€™t be too bad, right?

GIF uploaded by Amanda
2y

Any tips to loose weight๐Ÿ˜ญ

2y

Yummy

Image uploaded by Mita
2y

Weight loss tea

This tea is for weight loss and has dandelion root. It tastes like Dandelions. Iโ€™m not even joking. ๐Ÿคข

Image uploaded by Amanda

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