Diet Community

Another benefit of exercising... helped reduce risk of dementia and Alzheimer's.

The hippocampus, much like the rest of the brain, thrives on a steady diet of brain-derived neurotrophic factor, or BDNF. This protein acts like brain fertilizer, keeping neurons healthy and encouraging the growth of new ones. Maintaining healthy neurons and robust neuroplasticity plays a crucial… read more

spicy sweet soy tempeh stir fry

diet is a concept, learning to cook because i love eating is a lifestyle🤤🫶🏻

I am an adult so when I crave for ice cream instead of remembering I am on a diet, I went out and bought it. 🥲

Diet and state of mind

I've been feeling ill this week and i noticed that when i had ran out of my home made pressed veggies and fruits juice, my physical and mental health went down. I did notice it correlated with my ovulation week, and at my age, the hormone fluctuations are way more noticeable than ever before. … read more

Craving Sugar 😆

Cheat day, i will just continue the diet tomorrow 😋

On Diet

Healthy food

Very important if you want to understand why you getting weight or losing weight. It's not always your diet the problem.

If You're not feeling well emotionally / you are stressed, your body can't work properly, the food get in your body but your body doesn't absorb the nutrients so you get weight or lose weight because you are missing the nutrients in your food. My best advice is to stop for a moment and do… read more

High protein snack ideas...

So i started working out again after like a two years hiatus and i'm in a pretty bad shape now Workout has been great but my diet plan isn't working like it did in the past Can you guys drop some high protien low carbs and low calorie snack ideas which are easy to prepare

My favorite spanish song and a diet drink, company me on a hot Sunday afternoon 🥰🩵

Lets take a nap (edited)

What do you bring to the table?

I’m asking both men and women on here? Do you just bring a pretty face or a beautiful personality? Do you just bring shallow conversations or are your hobbies deep and varied? Do you show yourself honestly in pictures or are they mostly filters and angles that deceive others? Unfortunately most… read more

healthy food

still do diet :) (edited)

To day diet

Breakfast

Lol the only diet coke I tried

What do you like to eat?

If yesterday was a diet day, today I'm spoiling myself a little😁

Baked potatoes take 5 more minutes😅

😐

My diet didn’t fail; it was just delayed by delicious food.😌🍜

Dieting

How do you stick to the diet, when you really crave for something tasty yet calorie dense? I feel bad about realising, that my biceps are good, but not my belly…🥲

How many of you prioritize Cellular Nutrition and Lipids in your daily diet, alongside protein and complex carbohydrates? 🥑 And do you also practice exercises for cross-hemisphere neural synchronisation? 🧠🔄 (edited)

Lol the only diet coke I tried

What do you like to eat?

I am on seafood diet

Finally I understood why Asians are so skinny. In my family we have to used to bake bread,cookies etc too often. Since I started to eat seafoods I lost too much weight. It is one of positive side Sweden there are lots of cheap seafood. God Finally I am in heaven, thanks 😊. Thank you Sweden,… read more

Cooking👩‍🍳

Cooking, diet food today 🤣🤭

Diet cokeee (edited)

get a treat from the boss

eating with 2 other friends, diet failed 🥲 I can't refuse if the boss invites me.

I should be on a diet , so ... it has fruits and nuts therefore considered as healthy 😂😂😂🤪

Diet Plan

I'm trying to lose weight. Anyone who like to share your diet tips, I would love to try.

Spooky season muse

I love writing in autumn 🍂 So many ideas, the perfect weather for holing up and writing for hours, and tons of other art and creative memes to participate in and get inspired by. Like this VtM vampire diet chart🦇 I'm using this one to model out some characters for a short story project.

Diet

My kind of salad

Diet foods

Anyone else wind up eating some strange combos when dieting? Just me? Cottage cheese with some turkey sausage 😅😅 Don't knock it til you try it!!

I am rkun

The tha jg diet but khlean everything...

shoulder day

diet menu hits hard..

How many of you prioritize Cellular Nutrition and Lipids in your daily diet, alongside protein and complex carbohydrates? 🥑 And do you also practice exercises for cross-hemisphere neural synchronisation? 🧠🔄 (edited)

When u wanna drink but need diet lol

0 sugar is an option

Forget the diet.. 😂😂😋

Finally!

I quit alcohol and finally my healthy diet is paying off. Lost 3kg. Any advice for starting weights? (very small ones).

......I'M GONNA COMBUST...

I'm gonna have to take a trip to Palm Springs or somewhere close.... BECAUSE WHAT IN THE ACTUAL HECK😭....someone quick give me a hair tie and a diet coke...THANK YOUU

Diet tip

Date a chubby girl She cheat on her diet not on you p😜