Healthyeating Community

Meat, carrot, zucchini and potatoes 😋

Those who know me know that I eat very healthy, here I show you what I will eat during the week 😅 yes, I eat very little, healthy and this will last me for 5 days

Honey 🍯 from the Campo ( i don't know how to say Campo in English, sorry )

This honey came packaged directly from the person who produce Honey in his land for selling. My mom and brother like it so i tried it too and the taste is so strange 😅😅, not bad but different

Happy smile 😊

In moments of craving for something sweet, a delicious pancake with Greek yogurt, eggs, vanilla, cocoa, stevia and cacao nibs. Strawberry jam 🍓 is Sugar free

Bananas with seeds from my garden 🤩🤩🍌🍌

My mom planted a banana tree two years ago 😅😅😅

Chinese beans and fish 🐟

That was my Breakfast 😋 (edited)

Good food, good view, good mood 💛

I have watched some people from the USA drinking this so i tried too

First time me trying this. I never tried it before because I don't think leaves and fruit go together, and i haven't seen people in my country drinking this but i watch YouTube videos amd Americans love this ( especially the ones who exercise and have a healthy diet 😅) , and I ended up loving it!… read more

Fresh in hot weather

Kampung Food

Is the best healthy food 🤗😁

Healthy apple cake 😋

Sugar free, gluten free and delicious 😋 made with love

Rice mix with quinoa 🍚

Eggs 🥚 and avocado 🥑

A pear a day keeps the fat away.

Seriously though. Eating one pear a day even if you are on keto, has so much fibre it helps to decrease the work load on the kidneys and literally helps you to lose weight especial if are on a caloric deficit. (edited)

Calming my nervous system with turmeric

And then I go out to sunbathe and pet my dog 😌😌

Ugh

Why am I having such a hard time getting more protein?! I'm just venting. Move all along. 😆

Healthy lunch 😋

Lemonade with stevia, baked chicken and the rest of the vegetables. No carb please 😊

I want a land to grow my own food 🥹💕

Tonight’s dinner. Seared and roasted chicken breast, with sautéed spanish onions, garlic and cauliflower.

I drink it and also put it on my face 🤷🏽‍♀️😅

Seeds milk🥛

Got exciting news yesterday~

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowly… (edited) read more

Nature's candy

Farm fresh strawberries!!

I was in the supermarket with my mom and I put this in the cart 🛒 just becausie it caught my attention and now idk what that is and how to cook it

I think I'm going to cut it into cubes and boil it with a pinch of saltt😎😂😂😂. We are in this world to learn🤷🏽😁😂

Official weigh-in yesterday showed...

I'm down 130lbs from my starting weight! I started my #weightloss last year, beginning of May 2024. My last official weigh-in was December 17th, 2024, and now on February 26, 2025, I lost 25lbs in between the two! Most of it was achieved with #healthyeating / #diet and in January I began slowly… (edited) read more

Can you tell me which foods contain more iron apart from spinach and broccoli 🥦?

I had a blood test and everything was fine but my doctor told me that the only thing my body needs is a little more iron 😬

Homemade bread

Papayas are growing 🤩

Sweet potato 🍠 and tomato🍅 grown in my patio.

The eggs come from my neighbour, he sells us eggs because he has ducks and chickens ( That are always in my patio eating my plants 😅)

Made Greek yoghurt ?

I said I made Greek yoghurt, but actually I just ordered a yoghurt strainer off internet, poured some natural yoghurt in, refridgerated for 24 hours and TADAAA 😊🍧🥛Yummm!

Colorful

Time to Eat

Lunch time! Cooked at night. Express recipe unlocked 🤭

Chicken Rice

Home cooked, is the best food ever! 😋 (edited)

Banana cake without sugar

With very ripe bananas, you will have a sweet cake 🍌

How Did I Do?

I decided to finally try this trending Balkan breakfast that's been going around the interwebs. This is MY version at least. I'll definitely be doing this more often, I loved it! #breakfast #balkan #health #healthyeating

Stuffed peppers

A cutie in the background

Fit desserts OMG 🤤

I love to eat without guilt 😋 #fitdesserts #sugarfree

Blackberries

First time trying this 😁🤭

What's For Lunch?

What are you eating for lunch today? #food #foodie #eating #goodfood #healthyeating #lunch

Nasi Ayam Pandan

Old picture, missing those days when cooking is a big therapeutic session 😁😢

Keeping it fresh and healthy today!

Some good ol' fruit and yoghurt..