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The fasting community, chat, and discussion.
365 SOULS
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fasting
Meet New People
50,000,000+
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Paulaner beer, named after and founded by the Paulaner Monks of 17th century Germany, was created as a way to deal with fasting. Since it was alcoholic, they went to the Pope to have it confirmed,, and the beer itself became Pope approved.

Navratri is a Hindu festival celebrated over nine nights to honor Goddess Durga and her nine forms. It symbolizes the victory of good over evil. People celebrate with prayers, fasting, and traditional dances like Garba and Dandiya. 🌸 Wishing everyone celebrating a joyful Navra
I am so sad because I am on fasting so I cant be part of these even though I contry it 😔

Regrating my decision of doing fasting bec i can't enjoy this paape stuffs

After fasting.

I stumbled upon a question - what do you want in a man to marry ? First of all , we should know the difference between a person to marry & a person to date/ Love. There are many similar qualities between both since both represent a partnership. I identified 3 key differences between both . (1)… (edited) read more


She accompanied me during fajr prayer. With that sassy face since she's not fasting 🙃🙃





I use to fast during the day and eat when sun is down and the moon is up!! After 2yrs of doing it, I decided to stop because I been workout for a month and my body is asking for protein, vitamin. The greener the better 😋 the fuller the better

Hey guys how was your fasting so far? Still doing fasting or already failed? 😁
I hope and pray may Allah will always protect them, give them strength and blessings. That they can celebrate this Ramadan in peace. May this fasting month will grant them jannah, aamiin ya rabbal alamin
First time fasting still going strong 😊

Leftover day...means little to no cooking. Appetite is going down, which is good as I'll be fasting in a few days and I'm trying to slowly get my body used to less and less foods.
Are you fasting?
Who here is excited about fasting on the first day of Ramadan? Me me me me
gym days during fasting month 💦😆
These are the following books I’ve read this year. What have you read? 🙂 Dry Fasting Revolution - Michel Deladdey The Carnivore Diet - Dr. Shawn Baker Relentless - Tim Grover The Contagion Myth - Thomas S Cowan, Sally Fallon Morell The Duru Diet - Duru Bilimlier The International Jew - Henry… read more
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Ive recently learned about something called the Default Mode Network its something that your brain activates when you're bored and have nothing to do Its basically like fasting for your brain, and it feels like torture but really its how your brain cleans itself (similar to autophagy for… read more
Im currently doing intermittent fasting for a week, any recommendations on how to lose weight. Not quickly but if it is a consistent activity I can slowly start losing some.
are there any ACOTAR fans here?? I’d love to discuss theories and overlaps. Most importantly, I would love to discuss the new book releases of ACOTAR 6 and 7 that are fasting approaching! Would love to hear from like minded fans!😋
Hi friends, I will start Ramadan fasting tomorrow. So, if I ever hurt you with my posts or comments, I am apologising 🙏🙏🙏 I never mean to hurt anyone I just telling my opinions 🎀🎀 Lemme start my Ramadan and clean heart without owe apologies to anyone 😊😊 (edited)

In the morning, I don't really have an appetite. I drink a hot herbal tea without sugar to gently wake up my body after several hours of fasting. And I prepare myself a meal replacement, a hot smoothie. When winter sets in, I prefer hot meals and drinks. It's a nutritional supplement that's rich… read more


When I was a child, I believed in a world full of love. I thought that love had been taken from me, but it was merely misconstrued. As I grew into adulthood, I believed the world could unite for a common good—that politics, religions, and lifestyles could coexist and thrive together. My early… read more

--- A bit feeling under weather these past two days. But Alhamdulillah I can still join the fasting, stay healthy, and make sure y'all well hydrated. 🫶🫶



Note I was also working out fasting last week, but l also had a full weeks rest while it was “only” 3 days this time. The total weight was also lower this time, so I’m guessing this affected my speed more than my power 🤔

Tips & tricks diet i do and i did it 1 month lost round 10 kilos : 1. Eat without anything carbs including like rice,etc (its works on me) 2. Eating much protein 3. Cut sugar & salty 4. Fasting on weekday 5. not eating flour-based products 6. Should drink 1 day min 2 liter water 7. At least doing… (edited) read more

--- I love Ramadan (fasting) in rainy season. And yes, it's for a month / 30 days. And no, I'll still eat and drink but at night, after 6PM. And yes, I need to control my anger or emotions during Ramadan. And no, it's not hard at all 🌻🌻 (edited)

Just upload my random things
Being a young adult and having to wake up at 4 Am...

Creating + selling = wealth Honesty + respect = friendship Friendship + affection = love Fasting + no carbs = health Reading + writing = clarity Discipline + struggle = talent Theory + practice = mastery Courage + vision = success Detachment + growth = happiness
--- I'm in season 4 now, finally have series I can enjoy during fasting month / Ramadan.

Would love to have faster friends I would also love to experience long fasts; I currently do an 18-hour fast.
To all my moslem friends all over the world❤️ Cedit: @ardians_98 (edited)
Fasting when you have carbohydrates as your main energy source.. This is the difference between fasting as a glucose-dependent modern human and as a fat-adapted, biologically optimized human. Often a real hell if you.. ❌ 1. Carbohydrate eaters crash in blood sugar (hypoglycemia) They lack the… read more
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Have a blessed Ramadan everyone celebrating🤗

Happy Fasting, Brothers and Sisters

Just an update. Im currently on my 62 hrs in waterfasting. This will be like my 3rd day, not eating just water and plain black coffee alone. Pic taken at a jollibee fast food rest.😂went ot with a friend after my graveyard 12 hrs shift duty. She was eating so many foods and i just sat there,… (edited) read more

I'm near 40 hrs right now. I had a very good sleep for about 12 hrs🥺😳 amazing right? Haha. My last meal was 39 hrs ago. Upon waking up my mom was eating lumpia and bread that looks like pizza grabe sobrang bango ng bahay hahaha (the house smells food! It smells so effing good😂 i feel like i was… read more


I broke my fast at 67 hrs (2 days and 19 hrs) its not that im feeling bad but i missed foods so bad. When i woke up, i feel so heavy. Cant move fast. Its like low energy despite sleeping enough. I easily get tired even just brushing my hair plus the fact that im working 8-12 hrs a day both mentally… read more

You may be wondering why I am doing this. A number of reasons. 1. To test my physical amd mental limits 2. To prove that food doesnt have a hold of me 3. To regenerate cells and detoxify. Don't worry I plan on monitoring myself and will stop if I need to but I have done over 72 before this is… (edited) read more

Nearing 27 hours of my waterfast journey. Feeling cozy on a rainy night. Yay i made it past 23 hrs. 18-21 hrs- i started having discomfort on my calf. Like muscle soreness. 23 hrs- headache. The feeling of wanting to sleep but cant cos your mind is awake. Tho still take short naps if possible.… read more
And im feeling so hungry🥺😆 the smell of the food after cooking assaulted my nose haha. 3 hrs to go to complete my 16 hrs fast😁 i dont know if i can hold any longer but i'll try

My initial goal was 20 hours but had manage until 12 hours. Broke my fast with a heavy meal😅 (Made my own garlic fried rice cos i hadnt been eating rice for so long. Fried pork bits and salted fish, with my fav black coffee) Hopefully, i would be able to extend my fast longer than 12-15 hrs or… read more

So I am 44 hours into my 120 hour fast and I have entered what I like to call the "Calm down B" phase of the fast. A point where my body/mind rationalized that if I am too nervous or upset that I can't hunt effectively. Thus at this point I am getting a rush of chemicals to calm me down and focus… read more

Is there anyone else who enjoys fasting!!? It's definitely not-so enjoyable when the hunger hits But the benefits are very fulfilling, especially the "autophagy stage" when the body starts to heal and cleanse itself.

Fasting is a journey best experienced with a partner. 180 lbs lost and kept off between both of us 🔥

Started this 86 days ago after a tumultuous fight between myself, and a family member. I dedicated the fast to resolving the matter. The matter dwindled to nothing, but not without a bit of dedication aside from the fasting. Around the end of January I ended up going to Puerto Rico to assist… (edited) read more
This was the last day. I have broken the fast at 10PM EST. My first meal consisted of bone broth being sipped slowly. Following that, I will be finely blending radishes to drink the concoction to detoxify the organs, and this will be repeated for 3 days or up to a week depending on how my body… read more

Being that I was homeless I am used to going hours without food. But due to worklife I may have to make it a temporary means. I have done 10 hours. However coming home after errands and an 8 hour shift at work, I am ravenous. Therefore I have decided to try 12, hours, with the exception of… (edited) read more
So I have been fasting using this app called Body Fast, it's really nice low key for beginners. I've notice that I'm not constipated as much, and I'm starting to reject coffee 🙃. Also I'm not as hungry as usual. If anyone has any tips for meal planning, that would be most appreciated 🙂 (edited)
Best Futoor with Mum and Dad 😇 #alhamdulillah

Starting my 3 day for 2 week fast as of 2023 9 14. I have been on and off and the results are amazing, I am devoting these 2 weeks to pure meats and vegetables
I want to do a 3-day fast but it is so hard and I need something that can motivate me to push through till the end. For people who fast, what motivates you to go through with it ?

I've been doing 18:6 for a while and I had forgotten how good doing a 46 feels.

I broke my fast today. Indulging in my sin with pleasure, I had a marvelous chocolate cake from the cheesecake factory followed by a PB & J and shortly after leftovers from Chipotle. Before my nap I had a small bag of chips. For dinner, I had a delightful meal of oxtail accompanied by a side… read more
I start my week with a 48 hour fast, and break it with Taco Tuesday! 🌮
For about 40’days I won’t be checking this app. See all you folks on March 29th.

Just a tiny few
