Fasting Community

Fasting💓

Would love to have faster friends I would also love to experience long fasts; I currently do an 18-hour fast.

New breakthrough in fasting hours and weight loss

I made it to 31 hours. I was stuck in a weight loss plateau before, now everything goes well. Lost 2kg in the past two weeks.👏

I'm back on fasting for weeks

Nothing magical happened with my weight loss. Though, recently I've started eating less sugar, fewer carbs, more protein and healthy fats. Less cravings for junk food and soft drinks.👋 (edited)

Happy Ramadhan Fasting 2026

To all my moslem friends all over the world❤️ Cedit: @ardians_98 (edited)

Briefly on fasting

Fasting when you have carbohydrates as your main energy source.. This is the difference between fasting as a glucose-dependent modern human and as a fat-adapted, biologically optimized human. Often a real hell if you.. ❌ 1. Carbohydrate eaters crash in blood sugar (hypoglycemia) They lack the… read more

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Happy Fasting Everyone, finally ramadhan is coming ❤️❤️❤️

Ramadan Mubarak

Have a blessed Ramadan everyone celebrating🤗

First Day Of Ramadhan in 2026

Happy Fasting, Brothers and Sisters

Waterfast

Just an update. Im currently on my 62 hrs in waterfasting. This will be like my 3rd day, not eating just water and plain black coffee alone. Pic taken at a jollibee fast food rest.😂went ot with a friend after my graveyard 12 hrs shift duty. She was eating so many foods and i just sat there,… (edited) read more

Waterfast (personal experiment)

I'm near 40 hrs right now. I had a very good sleep for about 12 hrs🥺😳 amazing right? Haha. My last meal was 39 hrs ago. Upon waking up my mom was eating lumpia and bread that looks like pizza grabe sobrang bango ng bahay hahaha (the house smells food! It smells so effing good😂 i feel like i was… read more

Ramathan Mubarak😍😘

18 hours into a 120 hour liquid fast.

You may be wondering why I am doing this. A number of reasons. 1. To test my physical amd mental limits 2. To prove that food doesnt have a hold of me 3. To regenerate cells and detoxify. Don't worry I plan on monitoring myself and will stop if I need to but I have done over 72 before this is… (edited) read more

Pass day 1 (personal experiment)

Nearing 27 hours of my waterfast journey. Feeling cozy on a rainy night. Yay i made it past 23 hrs. 18-21 hrs- i started having discomfort on my calf. Like muscle soreness. 23 hrs- headache. The feeling of wanting to sleep but cant cos your mind is awake. Tho still take short naps if possible.… read more

Hello fasters!

I broke my fast at 67 hrs (2 days and 19 hrs) its not that im feeling bad but i missed foods so bad. When i woke up, i feel so heavy. Cant move fast. Its like low energy despite sleeping enough. I easily get tired even just brushing my hair plus the fact that im working 8-12 hrs a day both mentally… read more

3 hours to go😂

And im feeling so hungry🥺😆 the smell of the food after cooking assaulted my nose haha. 3 hrs to go to complete my 16 hrs fast😁 i dont know if i can hold any longer but i'll try

Re attempting to fast

My initial goal was 20 hours but had manage until 12 hours. Broke my fast with a heavy meal😅 (Made my own garlic fried rice cos i hadnt been eating rice for so long. Fried pork bits and salted fish, with my fav black coffee) Hopefully, i would be able to extend my fast longer than 12-15 hrs or… read more

Love Fasting!

Is there anyone else who enjoys fasting!!? It's definitely not-so enjoyable when the hunger hits But the benefits are very fulfilling, especially the "autophagy stage" when the body starts to heal and cleanse itself.

A humble brag... 😂

Spiritual fasting started at 8pm end it tomorrow at 8pm

Fast. Lift. Live.

Fasting is a journey best experienced with a partner. 180 lbs lost and kept off between both of us 🔥

Day 86

Started this 86 days ago after a tumultuous fight between myself, and a family member. I dedicated the fast to resolving the matter. The matter dwindled to nothing, but not without a bit of dedication aside from the fasting. Around the end of January I ended up going to Puerto Rico to assist… (edited) read more

It is done. This is the 97th Day.

This was the last day. I have broken the fast at 10PM EST. My first meal consisted of bone broth being sipped slowly. Following that, I will be finely blending radishes to drink the concoction to detoxify the organs, and this will be repeated for 3 days or up to a week depending on how my body… read more

Intermittent Fasting

Being that I was homeless I am used to going hours without food. But due to worklife I may have to make it a temporary means. I have done 10 hours. However coming home after errands and an 8 hour shift at work, I am ravenous. Therefore I have decided to try 12, hours, with the exception of… (edited) read more

Hello Fasting-SouLs

So I have been fasting using this app called Body Fast, it's really nice low key for beginners. I've notice that I'm not constipated as much, and I'm starting to reject coffee 🙃. Also I'm not as hungry as usual. If anyone has any tips for meal planning, that would be most appreciated 🙂 (edited)

Futoor Al Khair

Best Futoor with Mum and Dad 😇 #alhamdulillah

2 week fast

Starting my 3 day for 2 week fast as of 2023 9 14. I have been on and off and the results are amazing, I am devoting these 2 weeks to pure meats and vegetables

3-Day Fasting Motivation

I want to do a 3-day fast but it is so hard and I need something that can motivate me to push through till the end. For people who fast, what motivates you to go through with it ?

It's been a while

I've been doing 18:6 for a while and I had forgotten how good doing a 46 feels.

2nd day

I broke my fast today. Indulging in my sin with pleasure, I had a marvelous chocolate cake from the cheesecake factory followed by a PB & J and shortly after leftovers from Chipotle. Before my nap I had a small bag of chips. For dinner, I had a delightful meal of oxtail accompanied by a side… read more

Thinking 🤔 of fasting again real soon don’t know when I’m not sure 🤔 but I’m preparing for baptism before my birthday. I’m excited.

Monday Morning 48

I start my week with a 48 hour fast, and break it with Taco Tuesday! 🌮

Starting tonight

For about 40’days I won’t be checking this app. See all you folks on March 29th.