Waterfast

#fasting

Jonathan

1mo

ENFJ

Capricorn

8

7

It's been a while

I've been doing 18:6 for a while and I had forgotten how good doing a 46 feels.

#fasting

Adem

2mo

ISFJ

Pisces

What is the longest you have fasted?

It's said that fasting improves health and activates self healing mechanism of the body, called autophagy. (edited)

#fasting

Moana

5mo

ENFJ

Cancer

2

1

Love Fasting!

Is there anyone else who enjoys fasting!!? It's definitely not-so enjoyable when the hunger hits But the benefits are very fulfilling, especially the "autophagy stage" when the body starts to heal and cleanse itself.

#fasting

Петар (Peter)

7mo

INFJ

Libra

1

2

A humble brag... 😂

#fasting

Daniel

8mo

ENFJ

Leo

3

4

Starting tonight

For about 40’days I won’t be checking this app. See all you folks on March 29th.

#fasting

Daniel

8mo

ENFJ

Leo

3

4

Starting tonight

For about 40’days I won’t be checking this app. See all you folks on March 29th.

#fasting

Kitty

1y

INTP

Taurus

4

5

I like to look at the #food while I'm fasting 🤤

#fasting

Shanz

1y

ISFJ

Libra

1

2

Ramathan Mubarak😍😘

#fasting

Daleyy

1y

INFJ

Libra

Waterfast (personal experiment)

I'm near 40 hrs right now. I had a very good sleep for about 12 hrs🥺😳 amazing right? Haha. My last meal was 39 hrs ago. Upon waking up my mom was eating lumpia and bread that looks like pizza grabe sobrang bango ng bahay hahaha (the house smells food! It smells so effing good😂 i feel like i was... read more

#fasting

Ron

2y

ESTP

Sagittarius

3

4

18 hours into a 120 hour liquid fast.

You may be wondering why I am doing this. A number of reasons. 1. To test my physical amd mental limits 2. To prove that food doesnt have a hold of me 3. To regenerate cells and detoxify. Don't worry I plan on monitoring myself and will stop if I need to but I have done over 72 before this is... (edited) read more

#fasting

Daleyy

1y

INFJ

Libra

Pass day 1 (personal experiment)

Nearing 27 hours of my waterfast journey. Feeling cozy on a rainy night. Yay i made it past 23 hrs. 18-21 hrs- i started having discomfort on my calf. Like muscle soreness. 23 hrs- headache. The feeling of wanting to sleep but cant cos your mind is awake. Tho still take short naps if possible.... read more

#fasting

Daleyy

1y

INFJ

Libra

Hello fasters!

I broke my fast at 67 hrs (2 days and 19 hrs) its not that im feeling bad but i missed foods so bad. When i woke up, i feel so heavy. Cant move fast. Its like low energy despite sleeping enough. I easily get tired even just brushing my hair plus the fact that im working 8-12 hrs a day both mentally... read more

#fasting

Daleyy

1y

INFJ

Libra

3 hours to go😂

And im feeling so hungry🥺😆 the smell of the food after cooking assaulted my nose haha. 3 hrs to go to complete my 16 hrs fast😁 i dont know if i can hold any longer but i'll try

#fasting

Daleyy

1y

INFJ

Libra

Re attempting to fast

My initial goal was 20 hours but had manage until 12 hours. Broke my fast with a heavy meal😅 (Made my own garlic fried rice cos i hadnt been eating rice for so long. Fried pork bits and salted fish, with my fav black coffee) Hopefully, i would be able to extend my fast longer than 12-15 hrs or... read more

#fasting

Jonathan

1y

ENFJ

Capricorn

8

7

Fast. Lift. Live.

Fasting is a journey best experienced with a partner. 180 lbs lost and kept off between both of us 🔥

#fasting

MEM

1y

ISTJ

Virgo

Intermittent Fasting

Being that I was homeless I am used to going hours without food. But due to worklife I may have to make it a temporary means. I have done 10 hours. However coming home after errands and an 8 hour shift at work, I am ravenous. Therefore I have decided to try 12, hours, with the exception of... (edited) read more

#fasting

Kitty_Napps

1y

ISTP

Scorpio

Hello Fasting-SouLs

So I have been fasting using this app called Body Fast, it's really nice low key for beginners. I've notice that I'm not constipated as much, and I'm starting to reject coffee 🙃. Also I'm not as hungry as usual. If anyone has any tips for meal planning, that would be most appreciated 🙂 (edited)

#fasting

M

1y

INTP

Scorpio

2 week fast

Starting my 3 day for 2 week fast as of 2023 9 14. I have been on and off and the results are amazing, I am devoting these 2 weeks to pure meats and vegetables

#fasting

Moana

1y

ENFJ

Cancer

2

1

3-Day Fasting Motivation

I want to do a 3-day fast but it is so hard and I need something that can motivate me to push through till the end. For people who fast, what motivates you to go through with it ?

#fasting

M

1y

INTP

Scorpio

2nd day

I broke my fast today. Indulging in my sin with pleasure, I had a marvelous chocolate cake from the cheesecake factory followed by a PB & J and shortly after leftovers from Chipotle. Before my nap I had a small bag of chips. For dinner, I had a delightful meal of oxtail accompanied by a side... read more

#fasting

Jonathan

1y

ENFJ

Capricorn

8

7

Monday Morning 48

I start my week with a 48 hour fast, and break it with Taco Tuesday! 🌮

#fasting

Nobody

1y

ISFJ

Aries

1

2

Food consumption increases during Ramadan.

#fasting

Nobody

1y

ISFJ

Aries

1

2

Spiritual benefits of Ramadan

Just a tiny few

#fasting

Nobody

1y

ISFJ

Aries

1

2

Affect on the oceans

#Ramadan

#fasting

Nobody

1y

ISFJ

Aries

1

2

Effect on the poor in ramadan

#poor #ramadan