Hapori Stretch

Kua whakaroa koe i tenei ra?

Ka kite au i te tini o nga tangata i konei me te tapanga "whakaroa" i te profila, engari kaore he whakaahua e mahi ana i tenei. Kei te hiahia au ki te huri i tenei! Ināianei ko koutou! hehe

Te Whakatārewatanga (whakahaere)

Tē almost te wehe 😄

Ko taku whakangungu he pērā i...

Kia pai te mutunga wiki, me te whakahou🧘🏽‍♂️💜🧘🏽‍♀️ I whai whakangungu e rua au, kotahi i muri i te tahi. Ka hiahia au ki te mihi ki a koe, Lena Komarovskikh I hangaia e koe taku rā!

Kaore au e taea te mahi pilates. Me tirohia e au tetahi atu mea. I haere au ki tetahi wahi whakangā i tenei ata, ā, e tino whakahou ana au. He whakakotahitanga tēnei o te whakatūpato chiropractic me te mirimiri me te awhina i tāpiritia. I kitea e au he tino kore au i te ahua. Me tīmata au i tetahi wāhi! 😊👊🧘‍♀️