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11 Month Progress
Still got far to go though. Using a trial with a app that pairs you with a nutrition coach, So far decent advice and new ways of going at it. Currently at 95kg & 98cm , A loss of 6kg & 12cm since December, Pretty poor in my books over 11 months, Only the past 3-4 weeks i've been focusing more on… read more
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Keep hustling✌️ Body under construction
Progress So Far
So this is me when i started in 2022 when i became a fitness instructor vs me now, Think pic two was taken in January. There was months without access to a gym and gone through a nasty break up where i overate so progress i originally made was put behind. Last measurement was done 25/2 and i hit… read more
11 Month Progress
Still got far to go though. Using a trial with a app that pairs you with a nutrition coach, So far decent advice and new ways of going at it. Currently at 95kg & 98cm , A loss of 6kg & 12cm since December, Pretty poor in my books over 11 months, Only the past 3-4 weeks i've been focusing more on… read more
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