Pilates Community

Pilates looks peaceful until you actually try it 😂🧘🏽‍♀️ Be honest, would you try this or are you sticking to the gym? 👀💕

Pilates

I just love my form here 🙂

ABOUT ME

Hi, I’m Dana, and here are some facts about me: - I was born in 1997 - I’m British and German (my mum is German) - I have had an ileostomy since 2020 from Crohn’s disease - I have 2 Nova Scotia duck tolling retrievers: Juno and Gaia - I am a beauty lover. I’m very much skin first with soft and… read more

Pilates °°

a pilates expert ✨️

stretch that paws more everyone 💪🏻

post pilates pic

Pilates

Today was our first Pilates class! Do you like Pilates?🤩

Journey

Starting to see a difference in waist and hips having more of a shape putting in the work with zumba walks and pilates im starting to become proud of myself

Pilates tudey

🎀gym but make it pink 🎀

We should be trying Pilates, but somehow we ended up at the gym because apparently we need muscles too 🎀💪🏻🩷

That sleeping position... I wonder if I could wake up in the morning & not feeling sore in that pilates princess sleeping position

🫠🫠🫠

"What's the point of being a woman who's always working?" "That's the lifestyle I'm not willing to give up." "A membership of Pilates, and yoga classes, a salon, and nail art once a month."

🩰🤍🌸

Self care

Been focusing on my mind, and body. Started doing old p90x videos out of boredom of my normal pilates and yoga go-to's, and staying off dairy, white flour and added sugars. Been crying as the tears arise instead of stuffing it back down. The exercising helps me with my anxiety, and if it doesn't,… read more

🧘‍♀️

No one told me pilates could be this hard

Mirror

Let’s go to Pilates class..🥰

Just food for thought

Thinking about doing Pilates putting that up on my list might start the day might start tomorrow how are y'all doing

Recommendations for core strength and flexibility?

Yoga, Pilates, Barre,... I'm looking for some addition to my regular workout with a focus on the core, but I'm paralyzed by the choices. I tried a ballet workshop for curiosity, liked it except for being the odd one out, and want to try again in the future. But for now I feel like I need to start… (edited) read more

WARDAH SUNSET PILATES

MY KIND OF THERAPY ❤️

FYI

Don’t be impressed with men paying for their girl’s nails, Pilates, and skincare. Be impressed with men investing in her growth, funding her master’s degree, supporting her solo travel, helping her start a business, bringing her to church when she feels like she’s not enough, kissing the scars that… read more

My current favorite sport

let’s do pilates together! 😗🧘‍♀️🤍