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Related Posts
#food
13d
ISTJ
Aries
Low calorie lemon cake... I tried my best 🥹😂😂
10
10
#humor
10d
INFP
Taurus
Super Calorie burning sensation
Let's do it... 😀😀😀
4
0
#fitness
8d
ENFP
Gemini
Journey to 160 from 225
I started getting into intermittent fasting and am trialing out an app to help log what I eat and keep me checked on when to start fast and for how long. Aside from this, I'm also trying to eat as much mung bean/kitchery blend as possible. They say you should only diet like that for at most two... (edited) read more
1
2
#food
23d
ISFP
Capricorn
About the waffle 🧇 in my previous post here. I managed to take a few small bites and then set it aside. I'm listening to my body cues, I immediately stop eating once I've had enough and feel like I'll not be able to eat without getting sick. My opinion about intuitive eating in severely obese 👇🏻
I think intuitive eating in severely obese people with bad eating habits leads to more harm than good, because obese people in general tend crave foods containing exorbitant amounts of sugar, salt, fats and are calorie dense. Even if I were to have as bad of an eating habits as some of you thinks I... read more
3
4
#health
1mo
ISTP
Sagittarius
Healthy Food
76 calorie per 1/2 cup Greek Chickpea Salad. Has black olives, red onions,English Cucumbers, oregano, garlic powder, S&P, feta cheese, red wine vinegar, lemon juice, avocado oil, grape tomatoes, red bell pepper & chickpeas. (edited)
9
2
#fitness
1mo
INFP
Aquarius
Protein powder for someone who hates protein powder?
Genuinely trying to better myself and asking for help. Please no negativity, let this be a safe space. Hello, I'm starting my weightless journey and have been doing pretty well. I feel as though my nutrition intake is lacking. I'm one of those people who tend to prefer to drink their calories than... read more
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